43 fat broccoli cheese soup light Recipes

  • Broccoli Cheese Soup
    chopped onion, garlic cloves, minced and
    6 More
    chopped onion, garlic cloves, minced, fat-free low-sodium chicken broth, broccoli florets, low-fat milk, all-purpose flour, black pepper, light processed cheese, cubed (such as velveeta light)
    30 min, 9 ingredients
  • Broccoli Cheese Soup
    chopped onion, garlic cloves, minced and
    6 More
    chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, broccoli florets, reduced-fat milk, all-purpose flour, black pepper, light processed cheese, cubed (such as velveeta light)
    20 min, 9 ingredients
  • Broccoli And Cheese Soup
    chopped onion, garlic cloves, minced and
    6 More
    chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, broccoli florets, reduced-fat milk, all-purpose flour, black pepper, light processed cheese, cubed (such as velveeta light)
    25 min, 9 ingredients
  • Broccoli and Cheese Soup
    chopped onion, garlic cloves, minced and
    6 More
    chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, broccoli florets, reduced-fat milk, all-purpose flour, black pepper, light processed cheese, cubed (such as velveeta light)
    9 ingredients
  • Broccoli & Mushroom Casserole
    frozen broccoli (or about 2 medium bunches fresh broccoli... and
    13 More
    frozen broccoli (or about 2 medium bunches fresh broccoli, trimmed and chopped), onion, diced, garlic clove, minced, sliced mushrooms, drained, worcestershire sauce, paprika, red pepper flakes, ground pepper, healthy request cream of celery soup, fat-free cheddar cheese, shredded (3/4 cup), light mayonnaise, fat-free mayonnaise, egg substitute, french-fried onions, divided (half a small can)
    45 min, 14 ingredients
  • Broccoli Tuna Roll-Ups
    reduced-fat reduced-sodium condensed cream of mushroom so... and
    7 More
    reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas, tomato, seeded and chopped
    55 min, 8 ingredients
  • Broccoli Tuna Roll-Ups
    reduced-fat reduced-sodium condensed cream of mushroom so... and
    7 More
    reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas (7 inches), tomato, seeded and chopped
    55 min, 8 ingredients
  • Broccoli Soup Light
    margarine, chopped onion, chopped celery and
    5 More
    margarine, chopped onion, chopped celery, frozen broccoli, thawed enough to separate, fat-free chicken broth, nonfat milk, processed velveeta reduced fat cheese product, cubed, salt and pepper
    20 min, 8 ingredients
  • Broccoli Casserole
    fresh broccoli, cut into spears and
    5 More
    fresh broccoli, cut into spears, half-fat condensed cream of mushroom soup, light sour cream, minced onion, shredded cheddar cheese, ritz crackers, crushed
    35 min, 6 ingredients
  • Broccoli/Carrot Soup
    fresh broccoli, raw carrots, shredded sharp cheddar cheese and
    9 More
    fresh broccoli, raw carrots, shredded sharp cheddar cheese, low sodium vegetable broth (i use homemade vegetable) or 16 oz chicken broth (i use homemade vegetable), half-and-half (use the real thing), low-fat milk or 2 cups skim milk, filtered water, light-skinned potato, hot sauce (i use 1/2), kosher salt , to taste, fresh ground pepper , to taste, roasted garlic cloves (optional)
    35 min, 12 ingredients
  • Cream of Broccoli Vegetable Cheese Soup
    head of broccoli, chopped, onion, chopped and
    12 More
    head of broccoli, chopped, onion, chopped, leek, chopped white and light green parts, potatoes, peeled and diced, celery rib, chopped, chopped carrot, garlic cloves, minced, chicken soup base, pepper, butter, flour, fat-free half-and-half, can use regular, shredded gouda cheese (any mild cheese is good too) or 2 cups cheddar cheese (any mild cheese is good too), salt , to taste
    45 min, 14 ingredients
  • Copycat Subway Golden Creamy Broccoli Soup
    smart balance light butter spread, onion, stalks celery and
    6 More
    smart balance light butter spread, onion, stalks celery, carrots, all-purpose flour, reduced-sodium fat-free chicken broth, low-fat milk, frozen broccoli, reduced-fat cheddar cheese
    1 hour 15 min, 9 ingredients
  • Bake Broccoli Cheese Mashed Potatoes Bake Broccoli Cheese Mashed Potatoes
    russet potatoes, butter, light sour cream and
    5 More
    russet potatoes, butter, light sour cream, milk (give or take a little depending on consistency), fat free broccoli cheese soup, fancy shredded colby-monterey jack cheese, bacos bacon bits, salt and pepper
    50 min, 8 ingredients
  • Broccoli, Cheese, and Rice Casserole Broccoli, Cheese, and Rice Casserole
    uncooked instant rice, chopped onion, fat-free milk and
    4 More
    uncooked instant rice, chopped onion, fat-free milk, light processed cheese, cubed (such as velveeta light), butter or stick margarine, softened, frozen chopped broccoli, thawed and drained, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted
    7 ingredients
  • Cooking Light's Broccoli, Cheese, and Rice Casserole Cooking Light's Broccoli, Cheese, and Rice Casserole
    instant rice, uncooked, onion, chopped, nonfat milk and
    4 More
    instant rice, uncooked, onion, chopped, nonfat milk, light processed cheese, cubed (such as velveeta light), butter or 2 tbsp margarine, softened, frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of mushroom soup
    55 min, 7 ingredients
  • Broccoli Cheddar Casserole Broccoli Cheddar Casserole
    frozen chopped broccoli , warmed in microwave then draine... and
    6 More
    frozen chopped broccoli , warmed in microwave then drained colander, eggs, beaten, healthy request reduced fat low sodium condensed cream of mushroom soup, light mayonnaise, yellow onion, grated, shredded sharp cheddar cheese, cheez its cheese crackers, crushed
    1 hour 10 min, 7 ingredients
  • Creamy Ham & Broccoli Hash Browns Casserole Creamy Ham & Broccoli Hash Browns Casserole
    cooked chopped broccoli, fat-free ham, diced and
    8 More
    cooked chopped broccoli, fat-free ham, diced, shredded low-fat cheddar cheese, butter, melted, pepper, frozen cubed hash brown potatoes, thawed, carton light sour cream, reduced-fat cream of mushroom soup, paprika
    1 hour 20 min, 10 ingredients
  • Cheesy Creamy Chicken and Broccoli Casserole Cheesy Creamy Chicken and Broccoli Casserole
    boneless skinless chicken breasts, about 3 cups (steamed ... and
    9 More
    boneless skinless chicken breasts, about 3 cups (steamed and cubed ), broccoli, steamed and chopped (frozen may be substituted, but steam it too), light sour cream (cabot preferred), reduced-fat mayonnaise (kraft preferred), cream of chicken soup, undiluted (98% fat free works, too), lime juice, garlic, minced, low-fat cheddar cheese, shredded, salt , to taste (optional), white pepper
    45 min, 10 ingredients




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