12 fat breakfast drinks Recipes

milk (use low fat , skim, soy or lactose free), peach, weet-bix

vanilla yogurt, peach yogurt, thawed orange juice concentrate, fat-free milk, ice cubes

non-fat vanilla frozen yogurt or 1 cup vanilla ice cream (about 2 large scoops), strawberry, frozen (cut up ), milk (or, if you want, use chocolate or chocolate soy and omit the chocolate powder), chocolate instant breakfast drink mix or 1 packet ovaltine or 1 packet chocolate-flavor nestle nesquik powder

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

banana, sliced and frozen, strawberries, halved and frozen, orange juice concentrate, undiluted, fat-free milk, almond extract

orange juice, bananas, cut into chunks, frozen cranberries, low-fat milk, sugar, ice cubes

non fat milk, espresso, non fat milk, whey, milled flax seed, oatmeal, dried cranberries

nonfat milk, fat-free blueberry yogurt, no sugar added vanilla instant breakfast drink mix, frozen blueberries, sliced banana

skim milk, fat-free blueberry yogurt (your favorite flavor ) or 1 (8 oz) container frozen yogurt (your favorite flavor), french vanilla instant breakfast drink mix, unsweetened frozen blueberries (or your favorite berries), banana

galaxy instant chocolate drink mix (or add some more, if you want it more rich and chocolate-ey), kellogg chocos chocolate flavoured wheat flakes, low-fat milk, cold