175 fat big Recipes
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skinless chicken legs (excess fat removed), salt, pepper and13 Moreskinless chicken legs (excess fat removed), salt, pepper, olive oil, chicken sausage, sweet italian, cut up in big chunks (usually it comes precooked and i use a very low-fat sausage.), diced tomatoes with juice (orig recipe fresh chopped tomatoes), garlic cloves, crushed, shallot, minced, white wine, dried rosemary (orig recipe called for sprig of fresh), dried thyme (orig recipe called for sprig of fresh), chicken broth, cornstarch, capers, rinsed, lemon zest, fresh, fresh parsley, chopped for garnish30 min, 16 ingredients
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dhal 1 cup, big brinjal long stripes, potato cubes and10 Moredhal 1 cup, big brinjal long stripes, potato cubes, mutton or lamb half kilo, cinnamon 2 sticks, cardamom 2, ginger garlic paste, big onion sliced, tomatoes quartered, chilli pwd, meat pwd, screw pine leaves , mint leaves, lo fat evaporate milk30 min, 13 ingredients
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oil, cracked black pepper and sea salt and8 Moreoil, cracked black pepper and sea salt, scallops (i use the big , fat sea scallops), vegetable stock, oil, arborio rice, lemon rind, grated, baby spinach leaves (about 3 cups, well packed), cracked black pepper and sea salt, parmesan cheese , shavings35 min, 10 ingredients
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mincemeat (use beef or lamb or goat) and16 Moremincemeat (use beef or lamb or goat), potatoes, cut into big pieces, onions, thinly sliced, whole black peppercorns, gingerroot , julienned, ginger-garlic paste, chopped tomatoes, turmeric, red chili powder, cumin powder, garam masala, green chili, chopped (i use the short fat ones , like jalapeno), sugar (optional), mint leaf, coarsely chopped (small leaves can be left whole), lemon, in wedges, tomato, in wedges30 min, 17 ingredients
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olive oil, prosciutto (small or 4 large strips) and8 Moreolive oil, prosciutto (small or 4 large strips), asparagus spears (fat ), spring onions (big sliced thinly on the diagonal), eggs, mixed salad greens (4 handfuls ), lemon, garlic (minced ), salt, fresh ground black pepper15 min, 10 ingredients
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besan (gram flour), cumin seed, chopped onions and18 Morebesan (gram flour), cumin seed, chopped onions, chopped green chili (or jalapeno), turmeric, potatoes, diced, red chili powder or 1/4 tsp cayenne pepper, oil (for frying , estimated), plain low-fat yogurt, water, red chili powder, besan (gram flour), vegetable oil, cumin seed, big onion , slivered, garlic cloves, minced, ginger paste, tomato (chopped ), turmeric powder, coriander powder, salt31 min, 21 ingredients
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Big Fat Burger with Gruyere, Ham, Pickled Onions, Arugula, and Garlic Mayo
salt, sugar, red wine vinegar, water and13 Moresalt, sugar, red wine vinegar, water, shakes hot sauce (recommended : tabasco), red onion, sliced thin (preferably on mandolin), ground beef, ham, cut into 1/4-inch dice, grated parmigiano-reggiano, gruyere, cut into 1/4-inch dice, garlic , smashed and finely chopped, kosher salt, gruyere, sesame seed buns, mayonnaise mixed with 1/2 tsp garlic powder, beefsteak tomato, baby arugula, washed20 min, 17 ingredients -
Tricolor Crustless Quiche
spinach, frozen & defrosted or fresh and11 Morespinach, frozen & defrosted or fresh, big carrots, peeled and boiled, big potatoes, peeled and boiled, low-fat cream cheese, cream cheese (or use 2 package low-fat cheese), swiss cheese, shredded (200 g), all-purpose flour, milk, eggs, lightly beaten, white pepper, hot paprika, salt and black pepper12 ingredients -
Salmon & Lemon Pie
salmon steaks, big leek, big garlic cloves and15 Moresalmon steaks, big leek, big garlic cloves, peas (frozen or fresh , if fresh par cook before hand), broccoli floret, cauliflower floret, mushroom, lemon , juice and zest of, milk (semi or full fat), cornflour, grated parmesan cheese, sea salt, cracked pepper, vegetable stock cubes or 1 fish stock cube, dill (fresh or dried ), olive oil, butter, ready rolled puff pastry (to fit your dish, 1 roll or pack should be enough, i used half amount with these measurements)30 min, 18 ingredients -
Madagascar Romazava
meat (if beef with fat, if zebu add small tip of the bump) and11 Moremeat (if beef with fat, if zebu add small tip of the bump), greens (anamalaho , acmella oleracea - 2 big boots), malabar spinach (anamamy, , again 2 big boots), greens (anadrano , cress), tomatoes, onions, gingerroot, bell peppers, big and hot, green pepper, cool, garlic cloves, pan drippings (duck or goose are called for.....wing it), salt3 hour , 12 ingredients -
Easiest Black Pepper Chicken
chicken drumsticks (remove the fat completely) or 6 chick... and10 Morechicken drumsticks (remove the fat completely) or 6 chicken breasts (remove the fat completely), low-fat plain yogurt, big onion (coarse paste), garlic cloves (coarse paste), green cardamoms, cinnamon stick, bay leaves, black pepper (prefer freshly ground ), salt, canola oil or 1 1/2 tbsp olive oil17 min, 11 ingredients -
Green Chile Stew
roasted green chilies , skins removed. use anaheim or 2 c... and10 Moreroasted green chilies , skins removed. use anaheim or 2 cups big jim chilies, chicken stock or 32 oz vegetable stock, ground chuck or 1 1/2-2 lbs pork shoulder, trim excess fat cut into 1 to 1 . 5 inch cubes, you want meat with a good fat content, as no fat mea, garlic cloves, minced (you won tsp taste the garlic, it just adds marvelous depth to the flavor, and is also very healthy), yellow onion, coarsely diced (not minced ), idaho potato, diced (1/4-inch dice ), chopped fresh oregano, chopped fresh thyme, flour or masa harina, kosher salt, minced serrano peppers (optional) or jalapeno pepper, for optional garnish (optional)1 hour 10 min, 11 ingredients -
Chinese Vegetable Salad 2
ichiban instant noodle soup, broken up ,reserve seasoning... and11 Moreichiban instant noodle soup, broken up ,reserve seasoning for dressing (any flavor), head cabbage, chopped up, bean sprouts, green onions, chopped fresh mushrooms, low fat chow mein noodles (smaller ones), big fat yellow chinese noodles, vegetable oil, light soya sauce, white vinegar, sugar, salt and pepper15 min, 12 ingredients -
Pasta With Shrimp, Veggies, Cheese
macaroni (with white cheddar sauce.) and10 Moremacaroni (with white cheddar sauce.), low fat cottage cheese (1% mf), cheddar cheese (old white , size of 2 big fingers), frozen shrimp (cooked jumbo ), salmon fillets (for omega 3), frozen mixed vegetables (i like oriental mix vegetables with broccoli, snap peas, carrots, mushrooms, mini-corn & water chest), powdered ginger (or 3 tbsp chopped fresh ginger), garlic powder (or granulated ), black pepper, lime juice, low-fat milk (or more if needed to get it soupy)40 min, 11 ingredients -
Nuked Nachos
refried beans (i opt for mild rather than spicy for late-... and5 Morerefried beans (i opt for mild rather than spicy for late-night fare), reduced-fat or regular sour cream, bottled salsa, shredded cheddar or mexican blend cheese, chopped fresh cilantro , plus more for garnish, a few big handfuls of yellow corn tortilla chips6 ingredients
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