107942 fat bean wrap raspberry Recipes

cooked black beans, salsa, shredded lettuce, lowfat shredded cheddar cheese, cooked brown rice, flour tortillas

frozen whole-kernel corn, thawed, chopped fresh cilantro, minced red onion, fresh lime juice, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, black beans, rinsed and drained, chopped basic grilled flank steak (about 9 oz), fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers

raspberries (fresh or frozen ), all-purpose flour, sugar, divided, baking powder, butter, melted, eggs, vanilla, divided, plain fat-free yogurt, all-purpose flour, lemon zest

light brown sugar , firmly packed, cornstarch, egg whites, lightly beaten, egg, lightly beaten, evaporated skim milk, vanilla extract, reduced-fat cream cheese, raspberries, light brown sugar

corn, fresh cilantro, chopped, red onions, minced, lime juice, olive oil, ground cumin, salt, black pepper, black beans, drained and rinsed, flank steaks, grilled, flour tortillas, monterey jack pepper cheese

whole-wheat tortillas, black beans, rinsed and drained, cumin, paprika, cheddar cheese, salsa (for serving)

oil, onion, chopped, garlic cloves, minced, ground cumin, black beans, drained and rinsed, canned chipotle chiles, chopped, adobo sauce , from the canned chiles, salt, burrito-size flour tortillas, warmed, sour cream, cooked rice, salsa, cilantro leaf

swanson premium chunk chicken, drained, bushs black beans, drained, buffalo wing sauce, mild, ranch salad dressing, dole spring mixed salad green, shredded mild cheddar cheese, flour tortillas, warmed

navy beans, green onions, chopped, stalks celery, chopped, roasted red pepper, chopped, light mayonnaise , type dressing, salt, ground black pepper, mccormick mild chili seasoning (i use clubhouse sweet chili & peppers), sugar, lemon juice, whole wheat tortillas

cannelloni beans (15oz), rinse & drained, capers, rinsed & drained, fresh basil, chopped (or 2-3 tb. dried ), garlic powder, tomatoes, diced, lettuce leaves of your choosing, olive oil, pepper, red or green onion, chopped, red wine vinegar (add more if preferred), salt, white canned tuna, drained

self raising flour , wholemeal, butter, melted, skim milk, rolled oats, apple pie filling, chopped roughly, frozen raspberries, egg, raw sugar

fat-free ricotta cheese, egg whites, beaten, honey, frozen unsweetened raspberries, thawed, sugar, orange liqueur or 1 tbsp orange juice

raspberries, fresh lemon juice, low-fat vanilla yogurt or 32 oz nonfat vanilla yogurt

raspberry jell-o gelatin, water, sour cream (do not use light or fat free), whole berry cranberry sauce (i prefer jellied sauce)

raspberries, plain low-fat yogurt, sugar, vanilla extract, chocolate chips