101201 fat barley soup crock Recipes

fat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)

ground turkey or beef, celery ribs, sliced, onion, chopped, condensed beef consomme, undiluted, diced tomatoes, undrained, carrots, sliced, water, condensed tomato soup, undiluted, pearl barley, bay leaf

pearl barley, carrot, peeled, celery, white onion, peeled, mushrooms, rinsed, garlic, peeled, chicken stock (i use 2 stock cubes and water), milk (optional)

vegetable broth, uncooked barley, carrots, chopped, stalks celery, chopped, diced tomatoes with juice, zucchini, chopped, garbanzo beans, drained, onion, chopped, bay leaves, garlic powder, white sugar, salt, ground black pepper, dried parsley, curry powder, paprika, worcestershire sauce

italian sausage, diced onion, minced garlic, chicken broth, carrot, sliced, frozen chopped spinach, uncooked pearl barley

cubed beef chuck roast, water, cubes beef bouillon, crumbled, onion, chopped, tomato sauce, uncooked pearl barley, salt and pepper to taste

boneless lean beef, cubed, vegetable oil, salt, ground black pepper, garlic powder, beef broth, water, stalks celery, chopped, carrots, chopped, green onions, chopped, chopped fresh parsley, barley, dried thyme

cubed beef stew meat, vegetable oil, water, margarine, carrots, diced, garlic, minced, onion, chopped, stalks celery, chopped, fresh mushrooms, sliced, water, cubes beef bouillon cube, pearl barley, sour cream

almonds, olive oil, onion, chopped, chopped celery, sliced fresh mushrooms, garlic, minced, chopped carrots, diced red potatoes, chopped cooked chicken, chicken broth, quick-cooking barley, butter, chopped fresh parsley, salt and black pepper to taste

onions, chopped, garlic cloves, chopped, carrots , cut into disks, stalks celery, sliced, broccoli florets, green beans , cut into 1 inch pieces, mushrooms, sliced, frozen spinach, diced tomato, head cabbage , cut into 2 inch pieces, low-sodium onion soup mix, barley, beef bouillon, cayenne pepper (to taste), paprika (to taste), seasoned pepper (to taste), parsley (to taste), water

diced cooked ham, uncooked wild rice, onion, chopped (1/2 cup), frozen mixed vegetables, thawed, drained, reduced-sodium chicken broth, cream of celery soup, pepper, water, fat-free half-and-half

stew meat, dry onion and mushroom soup mix (.9-1.4 oz size), dried thyme, pearl barley, fresh baby spinach, water, salt, pepper

ground beef, onion, garlic, minced, cream of mushroom soup, mushroom stems and pieces, water or 1/8 can red wine, instant beef bouillon, pepper, water, barley, uncooked, celery, sliced, carrot, sliced, parsley sprig, bay leaf, salt

vegetable bouillon, dehydrated onion, dehydrated soup vegetables, dried parsley, ground black pepper, garlic powder, dried basil, dried oregano, dried sage, paprika, barley, dried split peas, dry lentils

ground lamb, onion, diced, carrots, diced, stalks celery, chopped, condensed tomato soup, diced tomatoes, liquid removed, beef consomm, water, chili powder, barley, ground black pepper

water, vegetable soup base, barley pearled, whole carrots peeled & finely chopped, stalk celery finely chopped, whole small potatoes finely chopped, sweet onion finely chopped, garlic minced, kosher flake salt, pepper freshly ground, parsley chopped

meaty beef soup bones (beef shanks or short ribs), water, onion, chopped, beef bouillon granules, cider vinegar, salt, pepper, bay leaves, chopped carrots, chopped celery, potatoes, peeled and cubed, pearl barley, dried thyme, dill weed

better than bullion beef bullion, barley, beef , lean stew, cabbage, finely chopped , cooked just till tender, drained, garbanzo beans (15oz), drained, whole onion, medium, chopped, parmesan cheese, grated, parsley, dried, minced, pepper, salt , optional, thyme, ground, tomatoes , with juice (28 oz), water, whole zucchini, thinly sliced