64 fat banana no no fat Recipes

  • Chocolate-Banana Smoothie
    frozen sliced banana (about 1 large) and
    3 More
    frozen sliced banana (about 1 large), low-fat chocolate milk, fat-free , no-sugar-added chocolate fudge ice cream (such as edy s), chocolate shavings (optional)
    5 min, 4 ingredients
  • Hungry Girl's Better off Banana Bread
    whole wheat flour, all-purpose flour and
    7 More
    whole wheat flour, all-purpose flour, mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt
    1 hour , 10 ingredients
  •  need a Pick-Me-Up  Banana Peanut Butter Smoothie (No
    frozen banana, milk , i use 2% low fat and
    2 More
    frozen banana, milk , i use 2% low fat, creamy peanut butter, unsweetened cocoa powder
    10 min, 4 ingredients
  • Peach Smoothie (Diabetic)
    soymilk (no-fat 500ml), bananas (400g, chopped coarsely ) and
    2 More
    soymilk (no-fat 500ml), bananas (400g, chopped coarsely ), peaches (600g, chopped coarsely ), ground cinnamon
    10 min, 4 ingredients
  • Fruit Salad With Cardamom and Nutmeg
    banana, sliced and
    10 More
    banana, sliced, apple, cored, quartered and sliced , do not peel (we like macs), grapefruit, peeled and cubed, orange sections , in pear juice or 1 (284 ml) can water, no sugar added, peaches, sliced , in pear juice or 1 (14 oz) can water, no sugar added, pineapple chunks or 1 (14 oz) can pineapple slices, quartered, in pineapple juice, no sugar added, lime , juice of, ground cardamom, freshly grated nutmeg, salt, fat free sour cream
    20 min, 11 ingredients
  • Morning Drink
    banana, strawberries (fresh or frozen ), skim milk and
    9 More
    banana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice
    5 min, 12 ingredients
  • Slim Fit King Cake
    skim milk, reduced-fat margarine, softened and
    17 More
    skim milk, reduced-fat margarine, softened, self-rising flour, instant yeast, sugar and sucralose blend for baking (such as splenda blend), water, egg, beaten, whole wheat flour, fat-free cream cheese, softened, very ripe bananas, mashed, chopped pineapple, pineapple extract, granular no-calorie sucralose sweetener (such as splenda ), reduced-fat margarine, softened, sugar, skim milk
    1 hour 15 min, 19 ingredients
  • Leftover Lovers Muffins
    white flour (or combination no more than 1/2 cup of the l... and
    7 More
    white flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)
    22 min, 8 ingredients
  • Marathon Mud Pie
    rolled oats, greek yogurt, low-fat milk, mashed banana and
    4 More
    rolled oats, greek yogurt, low-fat milk, mashed banana, natural-style peanut butter (just peanuts, no sugar or salt added), raw cacao powder, chia seeds, fine sea salt
    1 hour 5 min, 8 ingredients
  • Spiced Bananas Spiced Bananas
    butter-flavored cooking spray, butter, vanilla extract and
    3 More
    butter-flavored cooking spray, butter, vanilla extract, ground cinnamon, very ripe bananas , split lengthwise, vanilla fat-free , no-sugar-added ice cream
    6 ingredients
  • Breakfast Oaties Breakfast Oaties
    brown sugar , firmly packed and
    12 More
    brown sugar , firmly packed, extra-light vegetable oil spread (60% with no trans fat ), egg, vanilla, bananas (ripe, mashed , about 3 medium), all-purpose flour, whole wheat flour, pumpkin pie spice, baking soda, salt, quaker quick oats (uncooked *) or 2 cups old fashioned oats (uncooked*), banana chips, broken, dried (optional), peanut butter or 1 cup smooth cashew butter or 1 cup almond butter
    50 min, 13 ingredients
  • Diabetic Banana Split Ice Cream Pie Diabetic Banana Split Ice Cream Pie
    reduced fat graham cracker crust and
    5 More
    reduced fat graham cracker crust, egg white, lightly beaten, no-sugar-added ice cream, banana, sliced, fresh strawberries, sliced, sugar-free chocolate syrup
    10 min, 6 ingredients
  • Killer Upside-Down Banana Walnut Cake Killer Upside-Down Banana Walnut Cake
    light brown sugar , packed, butter (no subs), maple syrup and
    11 More
    light brown sugar , packed, butter (no subs), maple syrup, walnuts, chopped (toasted preferably ), ripe bananas, peeled and cut diagonally into 1/4-inch thick slices, flour, baking powder, cinnamon, salt, sugar, butter, softened, egg, vanilla, half-and-half cream or 1/2 cup full-fat milk
    50 min, 14 ingredients
  • Heavenly Low Fat, No Sugar Added Banana Bread Heavenly Low Fat, No Sugar Added Banana Bread
    splenda sugar blend for baking, splenda brown sugar blend and
    10 More
    splenda sugar blend for baking, splenda brown sugar blend, unsweetened applesauce, eggs, bananas (very ripe and mashed ), nonfat milk, lemon juice, vanilla extract, whole wheat flour (finely milled such as whole wheat pastry flour), baking soda, salt, butter-flavored cooking spray
    11 min, 12 ingredients
  • Healthy (No Sugar Added) Chocolate Milk Healthy (No Sugar Added) Chocolate Milk
    low-fat milk, cocoa powder, banana
    2 min, 3 ingredients
  • Diabetic Milk Shake Diabetic Milk Shake
    fat-free no-sugar-added vanilla ice cream, fat-free milk and
    3 More
    fat-free no-sugar-added vanilla ice cream, fat-free milk, ripe banana, quartered, sugar substitute equivalent to 4 tsp sugar, vanilla extract
    10 min, 5 ingredients
  • Oatmeal & Fruit Parfait Oatmeal & Fruit Parfait
    banana, chopped walnuts (optional), cinnamon and
    6 More
    banana, chopped walnuts (optional), cinnamon, dry rolled oats, egg whites, maple syrup, no-fat greek yogurt, sliced strawberries, water
    8 min, 9 ingredients
  • Blue Monkey Smoothie Blue Monkey Smoothie
    nonfat milk, fat-free blueberry yogurt and
    3 More
    nonfat milk, fat-free blueberry yogurt, no sugar added vanilla instant breakfast drink mix, frozen blueberries, sliced banana
    5 min, 5 ingredients




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