171030 fat baked stuffed eggplant Recipes

eggplant (peeled and sliced 1/4-inch), extra lean ground beef, onion (chopped ), tomato sauce, garlic (minced ), light margarine, all-purpose flour, salt, ground cayenne pepper, low-fat milk, parmesan cheese (grated )

eggplants (i used the big dark purple ones), salt (i used the large cyrstal sea ), onions (i used vedalias and chopped them into cubes), garlic cloves (crushed ), olive oil, dried basil, dried oregano, tomato puree, filtered water, black pepper (ground , i used smoked black pepper), plain low-fat yogurt, panko breadcrumbs (italian is best here), grated parmesan cheese

eggplant, butter, sliced fresh mushrooms, minced onion, seasoned bread crumbs, shredded cheddar cheese, divided

eggplant, salt, butter, cubed, onion, chopped, soft bread crumbs, chopped fresh mushrooms, ground black pepper, shredded swiss cheese

eggplant, tomatoes (about 2 1/2 inches in diameter; 2 1/2 lb total), salt, zucchini (1 1/2 lb), halved lengthwise, onion, chopped (2 cups), extra-virgin olive oil plus additional for brushing vegetables, bulgur, sugar, ground allspice, black pepper, dried currants, not baby) yellow or orange bell peppers with stems (2 lb total), halved lengthwise through stem, then ribs and seeds discarded, chopped fresh flat-leaf parsley

onions, chopped, olive oil, garlic cloves, crushed, tomatoes, peeled and chopped, chopped parsley, chopped fresh mint or 1/2 tsp dried mint, crumbled, salt and pepper, eggplants, sugar, fresh lemon juice

eggplants, chopped, celery, chopped, bell pepper, chopped, onion, chopped, cream of mushroom soup, pimientos, eggs, butter, stove top stuffing mix, salt and pepper, cheddar cheese, shredded

japanese eggplants, olive oil, onions, thinly sliced, garlic cloves, peeled and sliced thin, tomatoes, peeled and sliced, water, oregano, sugar, salt and pepper

butter, olive oil, chopped fresh basil, onion, finely chopped, chopped fresh parsley, stalk celery, chopped fine (or more , to taste), dried thyme, garlic cloves, minced, cayenne pepper , to taste, diced green bell pepper (or red or yellow or orange bell pepper or combination, if you prefer), italian breadcrumbs, melted butter, eggplants

eggplants, sea salt, extra virgin olive oil, for brushing, fresh thyme leave, finely chopped, fresh ground black pepper, basic pizza dough, tomato sauce, fresh oregano, mozzarella cheese, sliced, parmesan cheese, cornmeal , for dusting

eggplant, italian seasoned breadcrumbs, low-fat milk, tomato sauce, dried shiitake mushroom, olive oil, garlic cloves, salt, crushed red pepper flakes, oregano, cracked black pepper, sugar, parmesan cheese, grated

eggplant, peeled and cut into 1/4-inch-thick slices, water, sweet onion, chopped, zucchini, sliced thinly, red pepper, diced, dried oregano, dried basil, red pepper flakes, garlic cloves, chopped, cremini mushrooms, sliced thinly, black pepper, divided, crushed tomatoes, divided, shredded part-skim mozzarella cheese, grated low-fat parmesan, dry whole-wheat breadcrumbs

eggplants cut into 1/2 rounds, marinara sauce made with core plan ingredients, basil leaves, shredded fat-free mozzarella cheese

eggplants, peeled and cut into 1/2-inch slices, olive oil, divided, garlic powder, salt, divided, pepper, divided, tomatoes, finely chopped, onion, finely chopped, minced garlic, fresh baby spinach, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, divided, egg, lightly beaten, garden-style pasta sauce

japanese eggplants, chopped) onion, garlic, minced, olive oil, diced canned tomatoes, chopped fresh basil, balsamic vinegar, fresh ground black pepper, salt

garlic cloves, finely chopped, vegetable oil, crushed tomatoes , with puree, tomato sauce, salt, pepper, dried basil (can substitute fresh accordingly), dried oregano (can substitute fresh accordingly), dried parsley (can substitute fresh accordingly), bay leaf (can substitute fresh accordingly), plain breadcrumbs, all-purpose flour, eggs, milk, eggplants (1 lb. each), ricotta cheese, mozzarella cheese, grated, grated parmesan cheese, chopped fresh parsley

eggplants, peeled and cut into 1/2 inch pieces, red bell peppers , roasted, chicken broth, olive oil, garlic cloves, sliced, minced fresh basil leaves, lemon juice, salt, pepper, onion, chopped, olive oil, ricotta cheese, genoa salami, chopped, coarsely grated mozzarella cheese (1/4 lb), freshly grated parmesan cheese, egg, minced fresh basil leaf, jumbo pasta shells

eggplants, shallot, minced, white mushroom, trimmed and finely chopped, pepper, freshly ground, garlic cloves, minced, cayenne pepper, fresh breadcrumb