Main
Recipes
Course
Main Dishes
Eggplant (Aubergine) With Mushroom Stuffing Recipe

Eggplant (Aubergine) With Mushroom Stuffing Recipe

Posted by

Rate It!

Eggplant (Aubergine) With Mushroom Stuffing

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 medium eggplants
1 small shallot, minced
2/3 lb white mushroom, trimmed and finely chopped
pepper, freshly ground
3 garlic cloves, minced
cayenne pepper
1/4 cup fresh breadcrumb

Directions:

Preheat oven to 450.
Halve eggplants lengthwise. Score the flesh of each half lightly to make a border about 3/8 inch from the skin.
Score center of each half lightly three times to allow heat to penetrate. Sprinkle cut surface with salt. Place eggplants, cut side up, on a lightly sprayed sheet pan and bake until flesh is tender, 20-25 minutes.
Let cool slightly.
Meanwhile, spray vegetable oil in a large skillet over low heat. Add shallots and saute about 30 seconds until soft but not brown.
Add mushrooms and season with salt and pepper.
Cook over high heat, stirring continuously, until mixture is dry, 3-5 minutes.
Set as ide. Cut each eggplant gently along scored border and remove pulp carefully with a spoon without piercing skin.
Put shells in large, oiled gratin dish.
Chop eggplant flesh.
Mix with mushroom stuffing and stir in garlic, parsley and cayenne pepper.
(or, just throw it all in the food processor! ;^) Spoon stuffing into eggplant shells.
Sprinkle with bread crumbs, then mist with vegetable spray or drizzle with oil, if desired.
Bake until hot, 10-15 minutes.
If bread crumbs have not browned, run under a broiler for a few seconds.
Serve hot. Optional: sprinkle with Parmesan or nonfat pizza cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.01 Kcal (582 kJ)
Calories from fat	2.04 Kcal
		% Daily Value*
Total Fat	0.23g	0%
Sodium	51.94mg	2%
Potassium	1111.25mg	24%
Total Carbs	29.86g	10%
Sugars	16.53g	66%
Dietary Fiber	11.13g	45%
Protein	7.37g	15%
Vitamin C	10.9mg	18%
Iron	1.5mg	8%
Calcium	51.3mg	5%

Amount Per 100 g
Calories	30.71 Kcal (129 kJ)
Calories from fat	0.45 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	11.47mg	2%
Potassium	245.49mg	24%
Total Carbs	6.6g	10%
Sugars	3.65g	66%
Dietary Fiber	2.46g	45%
Protein	1.63g	15%
Vitamin C	2.4mg	18%
Iron	0.3mg	8%
Calcium	11.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Eggplant Parmesan Chips

Eggplant, Flour, Kosher salt, Fresh ground black pepper and 6 more..
Cheese-Stuffed Mushrooms

Mushrooms, Chopped green onion and 8 more..
Mushroom Croquettes

Fresh white mushrooms, divided, Onion, quartered, Garlic and 6 more..
Spicy Goan Shrimp Curry With Eggplant

Japanese or italian eggplants (about 12 oz), Canola oil and 13 more..
Cheddar Stuffed Mushrooms

Mushrooms, fresh , 1-1/2 to 2 inches in diameter and 5 more..
Vegetarian Eggplant Marinara

Eggplant, sliced 1/2 inch, Onions, sliced and 6 more..
Grilled Eggplant and Feta Cheese Salad (Bobby Flay)

Eggplant , cut into 1/2 inch slices (about 1 lb) and 9 more..
Savory Mushroom Cups

Butter, Shallots, Mushrooms, finely chopped, Flour and 7 more..