53589 fat atoes crock Recipes

roasting chickens, fat-free italian salad dressing, lemon juice, paprika, kosher salt, lemon pepper, original mrs. dash seasoning mix

whole chicken, celery, chopped, tomato, chopped, onion, chopped, carrot, chopped, fat free sodium free chicken broth, ground thyme, rosemary, garlic cloves, minced, mrs. dash seasoning mix , original blend

beef roast (chicken can be substituted ) or 5 lbs pork roast, fat trimmed (chicken can be substituted ), boneless skinless chicken breasts or 1 (4 -5 lb) roasting chickens, onion, chopped, celery, chopped, water, salt, black pepper, garlic powder, cumin, chili powder (or 1 envelope taco seasoning), sour cream (optional), salsa (optional), shredded lettuce (optional), shredded cheese (optional), chopped tomato (optional), guacamole (optional), chopped onion (optional), chopped cilantro (optional)

peeled butternut squash, cut in 1 inch chunks, boneless skinless chicken thighs, fat trimmed, cut in 1 inch chunks, red bell pepper , cut into 1 inch pieces, salsa, diced tomatoes, raisins, cumin, minced garlic, salt, ground cinnamon, chickpeas, rinsed, chopped fresh parsley

carrots, sliced, onions, sliced, mushrooms , slices, boneless skinless chicken breasts, cut in half, low-fat cream of mushroom soup, condensed, knorr vegetable soup mix, water

skim milk, fat-free sugar-free vanilla pudding mix, nonfat yogurt

dried baby lima beans, dried great northern beans, salt, water, smoked ham hock, diced smoked ham, diced little smokies sausage, bacon, diced and fried crisp,reserve 2 tbsp bacon grease, onion, chopped, stalks celery, diced, carrot, shredded, garlic, minced, fresh parsley, finely chopped, onion powder, garlic powder, salt, fresh ground pepper, beef bouillon , crystals, msg, sugar, bay leaves, worcestershire sauce, a-1 steak sauce, liquid smoke, rendered bacon fat

chicken breasts, boneless & skinless, fat free cream cheese, softened, cream of chicken soup, low sodium, zesty italian dressing seasoning, rotini pasta, milk

fresh mushrooms, sliced, bacon, fried and crumbled (reserve fat), worcestershire sauce, butter (not margarine), sour cream, cream cheese, softened, pitted black olives, sliced

reduced-fat peanut butter, lime juice, ginger, grated, soy sauce, sweet chili sauce, sambal oelek, boneless skinless chicken breasts, peanuts, chopped, cilantro, chopped

flour, beef chuck, cut into 2 inch chunks, vegetable oil, onion, thinly sliced, potatoes , 3/4 inch pieces, carrot, sliced in 1/4 inch pieces, reduced soy sauce, curry powder, ground ginger, bay leaf, garlic powder, cayenne pepper, light coconut milk, salt, pita bread, cut into wedges, parsley, chopped (optional), low-fat plain yogurt (optional), lime wedge (optional)

campbell cream of chicken soup or 2 (10 3/4 oz) cans 98% fat-free cream of chicken soup, water, lemon juice, dijon mustard, garlic powder, carrots, thickly sliced, boneless chicken breast halves, hot cooked egg noodles, chopped fresh parsley

boneless chicken breasts, black beans, salsa, corn, low-fat cream cheese

fat-free low-sodium chicken broth, apple cider vinegar, ground cumin, paprika, salt, cracked black pepper, cayenne pepper, lean flank steak (2-1 1/2 lb steaks, trimmed), onions, thinly sliced, sweet red peppers, seeded, cored and chopped, apples, peeled, cored and shredded, celery ribs, thinly sliced, garlic cloves, minced, fresh cilantro, chopped

boneless skinless chicken breast, cut into bite size pieces, onion soup mix, water, minced garlic, fresh sliced mushrooms, fat, free or 1 (8 oz) container regular sour cream, chopped chives, uncooked angel hair pasta

frozen chicken breast, fat-free cream of mushroom soup, french onion soup mix, low sodium chicken broth

chicken parts (can be thighs, legs, anything you prefer, bone-in and skin-on), flour, sesame seeds, salt, pepper, peanut oil or 1/4 cup vegetable oil, onion, chopped, dry white wine or 1/2 cup water or 1/2 cup chicken broth, chicken bouillon granule (optional with water and wine, not needed if using broth), cornstarch, water, orange juice, granulated sugar, hot chinese chili paste (the kind with no oil) or 1 tsp red pepper flakes, to taste, ground ginger, soy sauce, orange, peeled, seeded and chopped, toasted sliced almonds or 1/2 cup slivered almonds, low-fat sour cream

pork loin roast , trimmed of fat (reserve trimmings), onion, thinly sliced, garlic cloves, minced (or pressed ), green bell pepper, chopped, bay leaf, black pepper, thyme, cayenne (or more to your taste ), crushed tomatoes, cornstarch, water, fresh parsley, chopped