412 fat apple salad Recipes

fat-free cool whip, apples (whatever you prefer, although i use gala), pineapple tidbits, jello fat free sugar-free instant butterscotch pudding mix, chopped peanuts (optional)

unsweetened crushed pineapple, tart apples, diced, shredded carrots, raisins, flaked coconut, fat-free reduced-sugar vanilla yogurt, fat-free plain yogurt, reduced-fat mayonnaise, lemon juice

red delicious apples, granny smith apples, lemon juice, pineapple tidbits, drained, raisins, rough chopped raw almonds, low-fat vanilla yogurt

fresh apples, dried cherries, fat free cinnamon hazelnut-flavored liquid coffee creamer, walnuts, chopped, fat free cream cheese, cinnamon, ground

plain low-fat yogurt, mayonnaise (regular or low-fat or fat-free), dijon mustard, dijon mustard, lemon juice, salt, pepper, celery ribs (about 4 oz), carrot (about 3 oz), red apple (mcintosh or red delicious, about 6 oz), jarlsberg cheese or 2 slices swiss cheese, cooked chicken , cut into 1-inch pieces (about 10 oz), walnut pieces

water, wild rice, tart apples, chopped, celery ribs, sliced, brown sugar, lemon juice, reduced-fat plain yogurt, reduced-fat mayonnaise

rotisserie chicken, granny smith apples, cored, cut into 1/4-inch dice, fresh lime juice, chopped red onion, reduced-fat mayonnaise, chopped cilantro, crushed red pepper, salt, mixed salad greens

crisp sweet apples (i like gala or fuji or pink lady or honey crisp), plain low-fat yogurt (or vanilla), orange marmalade, fresh ground black pepper , to taste, heads boston lettuce (or 1 head romaine lettuce or bibb lettuce), sliced almonds, toasted (or untoasted if preferred)

mixed salad greens, apples , cut into 3/4-inch pieces, crumbled feta cheese, lemon juice, honey, fat-free reduced-sugar vanilla yogurt, canola oil, minced fresh garlic, salt, white pepper, ground nutmeg

apples, peeled, cored and sliced, chicken breast fillets, olive oil, green beans, trimmed, cos lettuce, washed, tomatoes, halved, red onion, sliced, fresh cilantro, chopped, lime , juice and zest of, honey

apples, chopped canned pineapple (with some juice reserved), lemon juice, raisins (i use 2 small snack size boxes), red wine vinegar, honey

cool whip , fat free, butterscotch pudding , fat free, apples , bite size pieces, crushed pineapple, marshmallows

romaine lettuce, diced red delicious apple, fat-free balsamic vinaigrette

cold fat-free milk, sugar-free instant butterscotch pudding mix, chopped apples, chopped salted peanuts

baby spinach leaves, apples, thinly sliced, cut in half, cooked chicken breasts, shredded (or chopped ), reduced-fat mozzarella cheese , kraft 2% milk shredded reduced fat mozzarella cheese, mixed nuts , planters lightly salted nutrition heart healthy mix, reduced-fat italian salad dressing , kraft light house italian reduced fat dressing

cooked cubed chicken, celery, sliced, unpeeled apple, diced, raisins, fresh lemon juice, curry powder, fat-free mayonnaise, plain low-fat yogurt

frozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste

thick sliced smokey bacon (use the butcher s cut), brown sugar, ball park variety mustard, apple cider vinegar, rendered bacon fat and enough salad oil to equal 1/2 cup, shallots minced (or 1 small onion and 1 garlic clove), apple cider vinegar, beaten egg, brown sugar, salt and fresh ground black pepper, mixed greens (i like romaine, iceburg, green leaf mix), generous handful of garlicky croutons