1240 fasting Recipes

fast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour

hamburger, onion, chopped, garlic clove, pressed, spaghetti sauce, water, lasagna noodles, uncooked, ricotta cheese, parsley, mozzarella cheese, grated, parmesan cheese, grated

minced beef, tomato sauce, olive oil, salt, pepper, onion, garlic clove, stalk celery, carrot, dry white wine, bechamel sauce, mozzarella cheese, parmesan cheese, barilla lasagna

fast fry pork loin, salt , and, white pepper, flour , plus, flour, olive oil, shallot, finely chopped, garlic cloves, minced, button mushrooms, thinly sliced, dried italian herb seasoning, sweet marsala wine, chicken broth, butter, softened, water

fast yeast, sugar, warm water for yeast, flour, vegetable oil, salt, yogurt, warm water, scrambled egg for surface, chicken nuggets ., oil for frying ., ketchup ., cumin, coriander, egg

fast rising yeast, water, sugar, flour, coarse salt, olive oil, cornmeal , for dusting, olive oil, onion, diced, garlic cloves, minced, kalamata olives, pitted and quartered, shredded parmesan cheese, coarse salt, fresh ground black pepper, fresh rosemary

cream of tomato soup (condensed ), cream of mushroom soup (condensed ), ground beef, spaghetti, onion soup mix

fast yeast, sugar, warm water, flour, vegetable oil, salt, curry, thyme, crushed red pepper, yogurt, pickles, olives (green or black slices), lemon (cut small size without pealing), crushed carrot, red hot pepper (chopped fine ), olive oil, minced beef, onion (chopped fine ), spice, salt, parsley (chopped fine ), egg

salmon fillets, skinless (or ocean trout fillets), light soy sauce, cm gingerroot, very finely shredded, sweet chili sauce, steamed rice, to serve, spring onions , thinly sliced on the diagonal

fast rising yeast, salt, melted margarine, flour, water, sugar, egg, beaten, grated cheddar cheese, ham or 4 slices black forest or 4 slices honey-roasted (works best)

potatoes (unpeeled), chopped, celery stalks, chopped, carrot (unpeeled), chopped, beet, chopped, kelp powder or strip of kombu seaweed (optional - i don tsp use this), distilled or spring water (most tap water has flouride which should be avoided)

minced clams, cream cheese, softened, onion soup mix, lemon juice, assorted crackers or chips

thick-cut bacon, chopped, green bell pepper, chopped, garlic, minced, frozen corn, frozen lima beans, frozen pearl onions, hot sauce (recommended : frank s red hot), heavy cream, salt and freshly ground black pepper

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne

sour cream, chunky salsa, drained, taco seasoning mix, tortilla chips

fisherman frozen fish sticks, tortillas, lettuce, shredded, colby-monterey jack cheese, shredded

flour, sugar, eggs, beaten, cooking oil, crushed pineapple, nuts, any kind, baking soda, salt, cinnamon, vanilla, mashed bananas