61 fast super Recipes

flour, divided, fast rising yeast (about 2 1/4 tsp), salt, very warm water, olive oil, basil (optional) or 2 tsp oregano (optional) or 2 tsp rosemary (optional), minced garlic clove (optional)

garlic clove, minced (any amount is fine, it s your choice), butter, low-fat milk, instant mashed potatoes, seasoning salt (or a little less if you prefer), pepper, drops worcestershire sauce, any kind of shredded cheese

ripe hass avocadoes, salsa, hot sauce, diced pickled jalapeno, pickled jalapeno juice, salt

ground turkey breast, dry breadcrumbs or 1/3 cup quick oats, egg whites (can use 2 whole eggs), carrot, peeled and grated, garlic clove, finely minced, onion, finely chopped (optional), green pepper, chopped (optional), seasoning salt (optional), pepper (optional), water, tomato paste, madeira wine or 2 tbsp dry sherry, worcestershire sauce, fresh ground black pepper, condensed french onion soup (such as campbell s), fresh sliced mushrooms (optional)

chicken breasts, cooked & deboned, equal to 1 1/2 cups diced chicken or 1 deboned deli chicken, alfredo sauce, frozen mixed vegetables (peas, carrots, green beans, corn), chopped pimiento or 2 tbsp red peppers, dried thyme, salt & pepper, crusts from 1 package refrigerated pie crusts

milk, quick oats (the type that is ready in 3 to 5 min.), cocoa powder, sugar, chocolate chips (optional)

tilapia fillets, lemons , wedged (more or less to taste), tomato, diced (my sister uses cherry tomatoes), green pepper, diced, white onion, diced, olive oil

rice noodles, frozen peas, frozen shrimp, sunflower oil, bean sprouts, scallions, sliced, eggs, beaten, roasted peanuts, soy sauce, sweet chili sauce, cilantro, leaves only

strawberry ice cream or 1 pint raspberry ice cream or 1 pint sherbet, softened, french-style ladyfinger cookies or 8 madeline cookies, strawberries or 2 cups raspberries

crushed pineapple with juice, sour cream, vanilla pudding mix, graham cracker pie crust, chopped pecans

cabbage, finely shredded, carrot, shredded, red bell pepper, sliced paper thin, mayonnaise, red wine vinegar, sugar (brown (optional), prepared mild dijon mustard (can make it spicy), salt

beef brisket, barbecue sauce, water, onion, chopped, garlic cloves, chopped or smashed, olive oil, salt and pepper

cold milk, instant pudding mix, any flavor, powdered sugar, cool whip, thawed, cool whip, vanilla frosting, sugar, sour cream, cool whip, vanilla extract, grated coconut, cream cheese, powdered sugar, cool whip

ground beef, tomato soup, frozen corn, chili beans (spicy and undrained ), green chilies, onion (i often substitute powder), cheddar cheese (shredded ), fritos corn chips

butter beans, full cream milk, garlic (grated ), dried mix herbs, butter, salt and pepper

ground turkey or 1 lb lean ground beef, chili seasoning mix or 1 (1 1/2 oz) packet taco seasoning mix, tomato sauce, no-salt-added corn, drained, black beans, rinsed and drained, nestle carnation evaporated milk, divided, diced green chilies, drained (optional), dry corn muffin mix, eggs, sliced avocado (optional), salsa (optional), sour cream (optional)