11515 fast healthy food Recipes

food cake mix, pumpkin, pecans , a handful at a time chopped, chocolate chips , a handful at a, vanilla

fast fry pork chops, garlic salt (or garlic powder and salt to taste), fresh ground black pepper, canola oil (or oil spray for lower fat frying)

eden foods ) aduki beans, organic, eden foods ) navy beans, organic, chili beans, organic, diced tomatoes, yellow pepper, red pepper, cucumbers, onion, garlic, fresh basil, dijon mustard, balsamic vinegar, olive oil, brown sugar, salt and pepper

fast active dry yeast (2 1/2 tsp.), white sugar, salt, all-purpose flour, olive oil, hot tap water, more all-purpose flour

eggs, hard-boiled and finely chopped, chopped fresh herb (such as parsley, dill, tarragon, chervil or chives), celery ribs, finely chopped, red onion, finely chopped, soaked for five minutes in cold water, drained and rinsed, salt & freshly ground black pepper, white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, plain low-fat yogurt or 1/3 cup buttermilk, mayonnaise or 1 tbsp best foods, garlic clove, green shoot removed, minced, dijon mustard, extra virgin olive oil, baby arugula

angel food cake mix, unsweetened crushed canned pineapple, instant vanilla pudding, frozen fat-free whipped topping, thawed, toasted coconut

cocoa powder, unsweetened, flour, salt, brown sugar , packed, prune baby food, butter, melted, egg whites, vanilla

pork chops (use fast-fry chops, about 1/4-inch thick or a little more), seasoning salt, black pepper, butter, oil, sliced fresh mushrooms, red bell pepper, finely chopped, onion, finely chopped, minced fresh garlic, dry white wine, chicken broth, whipping cream, grated parmesan cheese (optional), dijon mustard (can use more or less )

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

unbleached flour, whole wheat flour, salt, sugar, baking powder, soymilk , plus, white vinegar, canola oil

banana, sliced, low-fat milk, vanilla extract, cinnamon, ice, crushed

fast rising yeast, white sugar, water, evaporated milk, water, melted shortening, honey, salt, whole wheat flour, bread flour, butter

qt fast food , deli, or other prepared coleslaw, sieve, whose lip fits the sieve, limes, juiced (include the pulp), choose 1 or more : chili powder, creole seasoning, soul-food seasoning, or other spicy mixture

bisquick baking mix, cornmeal, whole wheat flour, baking powder, eggs, fruit baby food or 3 (6 oz) jars vegetable baby food, any combination, minced fruit (optional), vegetables (optional), nuts (whatever your bird s favorite is) (optional)

pillsbury plus devils food cake mix, oil, eggs, water, chocolate instant pudding (4 servings), chocolate chips (6 oz. package.)

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)