18777 fast easy wholegrain vegetarian Recipes

spicy fat-free refried beans, whole kernel corn, drained, black beans, rinsed and drained, chicken broth, stewed tomatoes, cut up, water, chopped green chilies, salsa, tortilla chips

coleslaw mix, sesame ginger salad dressing, cubed cooked chicken, thai peanut sauce, sweet red pepper , julienned, chow mein noodles, green onions, chopped

fast-cooking long grain and wild rice mix, fresh or frozen corn, black beans, rinsed and drained, green onions, chopped, sweet red pepper, chopped, sweet orange pepper, chopped, minced fresh cilantro, sliced ripe olives, drained, reduced-fat italian salad dressing, lime juice, pepper

base, butter, graham crackers , ginger cookies, vanilla cookies or digestives, finely crumbled, condensed milk, grated zest and juice of 5 limes, double cream (whipping cream or heavy cream), a few drops of green food coloring (optional), decoration, lime slices

vegetarian refried beans, sour cream, taco seasoning mix, salsa, head iceberg lettuce - rinsed, dried, and chopped, tomatoes, chopped, onion, chopped, chopped black olives, shredded cheddar cheese

all-purpose flour, salt, baking powder, butter, eggs, distilled white vinegar, water, dry lentils, potatoes, chopped, onion, chopped, olive oil, salt

raw peanuts, canola oil, diced tofu, salt to taste, cucumber, finely diced, radishes, grated, tomato, finely diced, water chestnuts, drained and finely chopped (optional), soy sauce , or to taste, lemon juice, head of iceberg lettuce, leaves separated

salt, chopped zucchini, unbaked pastry shell, butter, chopped onion, green bell pepper, chopped, chopped tomatoes, sliced fresh mushrooms, garlic, minced, curry powder, salt, ground black pepper, ground cinnamon, eggs, milk, grated parmesan cheese, shredded cheddar cheese

vegetarian sausage links (such as morningstar farms), water , or more as needed, shredded sweet potatoes, butter, melted, shredded, reduced-fat mild cheddar-mozzarella cheese blend, chopped onion, sliced fresh spinach leaves, low-fat small curd cottage cheese, jumbo eggs

lemon juice, milk, vegetable oil, orange zest, brown sugar, vanilla extract, whole wheat flour, all-purpose flour, baking powder, ground cinnamon, salt, grated carrots, chopped walnuts

vegetable oil, onion, diced, minced fresh ginger root, garlic, minced, potatoes, cubed, carrots, cubed, fresh jalapeno pepper, seeded and sliced, ground unsalted cashews, tomato sauce, salt, curry powder, frozen green peas, green bell pepper, chopped, red bell pepper, chopped, heavy cream, fresh cilantro for garnish

eggplant, thinly sliced, olive oil, zucchini, thinly sliced, potatoes, thinly sliced, onion, sliced, garlic, chopped, white vinegar, whole peeled tomatoes, chopped, lentils, drained , juice reserved, dried oregano, chopped fresh parsley, salt and pepper to taste, crumbled feta cheese, butter, all-purpose flour, milk, black pepper to taste, ground nutmeg, egg, beaten, grated parmesan cheese

peeled and diced pumpkin, eggplant, sliced into 1/2 inch rounds, tomatoes, ricotta cheese, crumbled feta cheese, pesto, eggs, beaten, salt and pepper to taste, tomato sauce, fresh pasta sheets, shredded mozzarella cheese, grated parmesan cheese

eggs, cottage cheese, quick rolled oats, wheat germ (optional), dry onion soup mix, dried thyme, vegetable oil (for frying ), condensed cream of mushroom soup

olive oil, garlic, minced, orzo pasta, zucchini, peeled and shredded, carrot, peeled and shredded, stewed tomatoes, undrained, vegetable broth, dried basil leaves, salt and black pepper to taste, chopped green onions, chopped fresh parsley, grated lime zest, lime juice, grated parmesan cheese for topping

vegetable broth, divided, yeast extract spread , e.g. marmite/vegemite, dry lentils, pearl barley, carrot, diced, onion, finely chopped, walnuts, coarsely chopped, potatoes, chopped, all-purpose flour, water, salt and pepper to taste

eckrich smoked sausage , halved lengthwise and cut into 1/4-inch slices, green pepper , cut into thin strips, sweet red pepper , cut into thin strips, onion, thinly sliced and separated into rings, dried oregano, ground cumin, hot pepper sauce, flour tortillas (8 inches), warmed, shredded lettuce , optional, salsa , optional, sour cream , optional

elbow macaroni, ragu double cheddar sauce , 16 oz. jar, onion powder, seasoned salt, shredded colby cheese, sleeve ritz crackers, crushed