101143 fast bean salad rachael ray Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin, tabasco sauce, lime , juice of, extra virgin olive oil, salt and pepper

drizzle extra virgin olive oil, bacon, chopped, coarse black pepper, green beans, trimmed, cider or 1/4 cup red wine vinegar, sugar

eggs, paprika, chili powder, worcestershire sauce, hot sauce (tabasco), prepared yellow mustard, mayonnaise or 3 tbsp ranch dressing, onion (white, grated or minced ), celery rib (small, from the heart with greens and finely chopped), chives, finely chopped, green salad olives and pimientos, drained and finely chopped, salt, black pepper, pumpernickel bread, lettuce leaves

pizza dough, chinese duck sauce or 1/2 cup plum sauce, red pepper flakes, provolone cheese (2 cups) or 10 oz monterey jack cheese, red bell pepper, cored, seeded, and thinly sliced, vegetable oil, soy sauce, peanut butter, hot sauce, grill seasoning, such as mccormick s montreal steak seasoning (eyeball it), honey, chicken breast , cutlets, cider vinegar, seedless cucumber, peeled and cut into matchsticks, scallions, white and green parts, chopped, bean sprouts , a couple of handfuls, fresh cilantro leaves, chopped, peanuts, chopped

extra virgin olive oil, ground chicken breast , available in the packaged meats case, chili powder, ground cumin, red onion, chopped, black beans, drained, heat taco sauce or 1 (14 oz) can stewed tomatoes or 1 (14 oz) can fire-roasted tomatoes, frozen corn kernels, salt, spinach tortillas , available on dairy aisle of market, cheddar cheese or 2 1/2 cups monterey jack pepper cheese, shredded, scallions, finely chopped

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

salt, store-bought, trimmed fresh green beans or mix yellow wax and green beans, coarsely chopped on an angle, orange, juiced, lemon, juiced, hot sauce, extra-virgin olive oil, freshly ground black pepper

white bread (thin cut like pepperidge farm), green beans, trimmed, coarse salt, fresh ground black pepper, romaine lettuce hearts, trimmed and shredded, head radicchio (or treviso, shredded), fresh basil leaf (1 handful , torn), fresh flat leaf parsley (1 handful, chopped ), tuna , in oil (italian , drained), green sicilian olives (pitted ), garbanzo beans, drained, caper berries, drained, grape tomatoes or 12 tomatoes, on the vine, corn (frozen ), balsamic vinegar (6 years or older), extra virgin olive oil, for drizzling

brown rice, cooked, ground turkey, pinto beans, rinsed and drained, chili powder, cumin (half a palmful), coriander (half a palmful), montreal brand steak seasoning, canola oil, avocado, garlic clove, grated or finely chopped, lime , zested and juiced, jalapeno pepper, seeded and finely chopped, red onion, finely chopped, sour cream, lettuce leaves (red leaf ), tomato, sliced, rolls, split

extra virgin olive oil, cremini mushroom caps, sliced thin, shiitake mushroom caps, sliced thin, coarse black pepper, salt, fresh thyme leave, chopped, flour tortillas, shredded monterey jack cheese, extra virgin olive oil , 1 turn of the pan, onion, chopped, garlic cloves, chopped, jalapeno pepper, seeded and chopped, black beans, drained, frozen corn kernels, sun-dried tomato packed in oil, chopped, smoky barbecue sauce, salt & freshly ground black pepper

extra virgin olive oil, dried bay leaf, jalapeno pepper, seeded and chopped, garlic cloves, chopped, celery ribs with greens, chopped, onion, chopped, black beans, ground cumin, ground coriander, salt and pepper 2-3 tbsp hot sauce, qt chicken stock, diced tomatoes

hearts of romaine, chopped, sliced green salad olives with pimento, grape tomatoes, halved, several fresh flat-leaf parsley leaves, extra virgin olive oil, red wine vinegar, salt and pepper

extra virgin olive oil, garlic cloves, chopped, onions or 1 large onion, finely chopped, diced tomatoes, crushed tomatoes, salt and pepper, chicken stock, chopped or torn stale bread (about 1/2 lb), white beans , such as goya brand (smaller than cannellini beans), grated parmigiano-reggiano cheese , to pass at table, fresh basil leaves , torn (optional)