76 fast and beef Recipes

beef , whole scotch fillet, salt and pepper, garlic cloves, peeled and quartered lengthwise, fresh sage , leaves picked, prosciutto, extra virgin olive oil

beef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)

flank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )

tomato paste, meaty beef marrow bones, thick) beef shanks, celery stalks, diagonally cut into 2-inch pieces, carrot, peeled and diagonally cut into 2-inch pieces, onion, peeled and cut into 8 wedges, black peppercorns, bay leaves, fresh flat-leaf parsley, cold water

lean beef, cubed, butter, onions, sliced, carrots, finely sliced, paprika, flour, chicken stock, made with cubes, dry white wine, sour cream

minced beef, tomato sauce, olive oil, salt, pepper, onion, garlic clove, stalk celery, carrot, dry white wine, bechamel sauce, mozzarella cheese, parmesan cheese, barilla lasagna

cream of tomato soup (condensed ), cream of mushroom soup (condensed ), ground beef, spaghetti, onion soup mix

cooked white rice, bacon , cut into 1/2 in pieces (for flavor and the oil), you can omit the bacon , just add 3 tbsp of sesame or veg oil for first step, with the onion., coarsley chopped onion, light soy sauce, bean sprouts, frozen peas, minced peanuts, diced fresh carrots, eggs, beaten slightly, chopped green onion, tops only, chicken , sausage, veggies or beef

oscar mayer deli fresh slow roasted roast beef, shaved, kraft deli fresh swiss cheese slices (optional), french dip concentrate au jus sauce, hot dog buns, water

ground beef, beef-flavored rice mix, butter or margarine, water

beef chuck beef short ribs, light olive oil, beef broth or 1 3/4 cups stock, red wine, sweet onion, garlic cloves, honey, brown sugar, coarse salt, black pepper

boneless beef steaks (1 1/2 lb. total ), butter or margarine, olive oil, beef broth, dry sherry, soy sauce, minced fresh ginger, cornstarch, sesame oil, chopped green onion

vegetable oil, boneless sirloin steaks, cut into 3/4 inch cubes, beef broth, quick cooking barley, frozen mixed vegetables

diced tomatoes, dark red kidney beans, rinsed, minced chipotle chiles in adobo, sugar, salt, ground black pepper, vegetable oil, onion, minced, chili powder, ground cumin, garlic cloves, minced, lean ground beef (85% )

oranges (we like to add the orange flesh, too), reduced sodium soy sauce, rice wine (or 1 tsp dry sherry), cornstarch, sugar, peanut oil, divided (or 3 tsp canola oil), beef sirloin, trimmed and sliced against the grain into 1/8-inch-thick slices, garlic, minced, fresh ginger, minced (or 3/4tsp ground ), dried red chilies, broccoli, cut into small florets (6 cups), water, red bell pepper, seeded and sliced, green onion, sliced (scallions)

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne

ground turkey or beef, onion, chopped, condensed minestrone soup, undiluted, water, diced tomatoes and green chilies

onion, sliced, sweet red or green pepper , julienned, fajita seasoning, olive oil, deli roast beef , julienned, monterey jack cheese (1/2 oz each), lettuce leaves, pita breads (6 inches), halved and warmed, tomato, diced, salsa , optional, prepared ranch salad dressing , optional