31 farro lemon Recipes

farro wheat, extra-virgin olive oil, meyer lemon juice, chopped meyer lemon zest (from about 4 lemons), pepper, flat-leaf parsley leaves, crumbled sheep s-milk or other creamy feta cheese, mild green olives such as lucques , cut away from pit in 3 pieces

farro, dried currants , soaked in hot water to soften, then drained, walnuts, toasted and chopped, preserved grape leaves, patted dry and chopped, extra-virgin olive oil, lemon juice, pepper, kosher salt, red chile flakes (optional)

farro, cucumbers, halved and sliced, halved cherry tomatoes, halved and sliced red onion, basil leaves, flat-leaf parsley leaves, extra-virgin olive oil, meyer lemon juice, gray sea salt

farro, olive oil, head cauliflower, broken into small florets, onion, diced, carrot, diced, celery stalk, diced, salt to taste, fresh lemon juice

farro, fat-free , less-sodium chicken broth, apple cider, butter, chopped fennel bulb (about 2), dry white wine, water (optional), grated lemon rind, salt, freshly ground black pepper, ground cinnamon, boneless duck breast halves, thawed and skinned, salt, chopped fresh thyme, freshly ground black pepper, garlic cloves, minced, olive oil, divided

ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste

farro or barley, extra-virgin olive oil, fresh corn kernels (from 3 ears corn), tomatoes (any color), halved, scallions, sliced, kosher salt and freshly ground pepper, arugula, chopped, grated lemon zest, juice of 1 lemon

farro (5 oz), water, fresh lemon juice, extra-virgin olive oil, salt and freshly ground pepper, tomatoes, coarsely chopped, scallions, thinly sliced, parsley leaves, mint leaves, arugula (6 oz), coarsely chopped

farro (found at gourmet stores), heirloom tomatoes, cucumber, garlic, finely chopped, red onion , cut into 1/2-inch pieces, pine nuts, canned chickpeas, rinsed and drained, extra-virgin olive oil, juice from 1 lemon, chopped fresh parsley, jalapeno chile, seeded and finely chopped

water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil

farro, extra-virgin olive oil, divided, water, fresh lemon juice, grated lemon zest, fresh mozzarella (preferably buffalo mozzarella), seedless cucumber, peeled , halved lengthwise, and thinly sliced diagonally, mache or other soft lettuce, leaves torn if large (about 4 cups), handful of basil leaves , torn if large

cracked farro, dried currant , soaked in hot water to soften, then drained (or half currants and half barberries), walnuts , toasted then coarsely chopped, preserved grape leaves , patted dry then chopped, extra virgin olive oil, fresh lemon juice, kosher salt, fresh grated black pepper, red chili pepper flakes (optional)

farro uncooked, extra virgin olive oil, fresh lemon juice, apple cider vinegar, sea salt, cracked pepper to taste, stalk asparagus trimmed and cut on the bias, kale stems removed and finely chopped, crumbled feta, fresh thyme chopped

uncooked whole-grain farro, salt, divided, water, cut green beans (about 1/2 lb), extra-virgin olive oil, white wine vinegar, fresh lemon juice, dijon mustard, garlic clove, minced, freshly ground black pepper, grape tomatoes , halved lengthwise, very thinly sliced fennel bulb (about 1 small bulb), fresh flat-leaf parsley leaves, oil-cured olives, pitted and coarsely chopped, green onions, thinly sliced, sustainable oil-packed albacore tuna, drained (such as wild planet)

farro, water or vegetable stock, salt and freshly ground black pepper, tuscan kale, fresh pomegranate seeds, extra-virgin olive oil, garlic, thinly sliced, juice of 1 lemon, aged goat cheese, shaved , or parmesan

salt, farro , pearled, mixed mushrooms (such as shiitake, crimini and hen of the woods), slice the criminis and coarsely chop the hen of woods and shiitakes, evoo, plus extra for serving, chopped fresh thyme, freshly ground black pepper, garlic, finely chopped, shallots, chopped, bundle thin asparagus trimmed and sliced on an angle, bundle flat tuscan kale (also called lacinato or dinosaur), stemmed and finely chopped, freshly grated nutmeg, dry sherry or marsala, chopped hazelnuts, lemon juice , for serving, sherry vinegar , optional

skinless, boneless chicken breasts (about 1 1/4 lb), kosher salt and freshly ground pepper, all-purpose flour , for dredging, eggs, juice of 1 lemon , plus lemon wedges for serving, extra-virgin olive oil, sage, leaves only, dry white wine, low-sodium chicken broth, unsalted butter, warm farro salad or other grains, for serving (optional)

chopped fresh flat-leaf parsley, vegetable broth, extravirgin olive oil, fresh lemon juice, red wine vinegar, dijon mustard, salt, black pepper, garlic clove, crushed, uncooked spelt (farro), rinsed and drained, vegetable broth, water, cut green beans, sliced carrots, frozen green peas, thawed, frozen whole-kernel corn, thawed, marinated artichoke hearts, drained and chopped, pitted ripe olives, pitted green olives, roasted red bell peppers, drained and chopped