58171 fantastic light spread Recipes

frozen light whipped dessert topping, thawed, fat-free sweetened condensed milk, orange juice, orange zest

sugar-free vanilla pudding mix, fat-free cool whip, maraschino cherries, cut in half, mandarin orange sections, drained, fruit cocktail in light syrup, well drained, banana, sliced, marshmallow

all-purpose flour, baking soda, salt, unsalted butter, melted and cooled, egg, vanilla extract, light brown sugar, semi-sweet chocolate chips, divided (4 oz.)

boneless skinless chicken breasts, poached and cooled, light mayonnaise, nonfat yogurt, plain, cider vinegar, dijon mustard, green onion, chopped, roma tomato, chopped, cucumber, chopped, red grapes, cut in half

light butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta

all-purpose flour, sugar, baking powder, baking soda, salt, low-fat buttermilk, butter, melted, blueberries, vanilla extract, egg, lightly beaten, sugar

boiling water, cocoa powder, flour, sugar, tightly packed brown sugar, baking powder, salt, egg whites, lightly beaten, vegetable oil, vanilla

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

yellow squash, sliced, carrots, grated, onion, chopped, reduced-fat cream of chicken soup, fat free sour cream, reduced-fat cheddar cheese, low-fat ritz crackers, crushed, light margarine, melted

fat-free evaporated milk, chilled, french vanilla instant pudding, vanilla extract, light cream cheese, room temperature (1/2 of a 8 oz block), fat-free whipped topping (1/2 of a 8 oz tub), water, instant coffee, kahlua (coffee liqueur), ladyfingers (1 3oz package), unsweetened cocoa, divided

egg whites, room temperature (use whites from exta large or jumbo eggs), white sugar, light corn syrup, water, cream of tartar, salt, vanilla extract (or use extract flavor of choice)

cartons plain fat-free yogurt, light mayonnaise, minced green onion, low fat bacon bits (such as hormel), paprika, drops hot sauce, garlic, crushed, low-fat baked corn tortilla chips (about 24 chips)

salmon fillet, water, unflavored gelatin, lime juice, natural yoghurt (no sugar or sugar substitute added), light mayonnaise (regular mayonaise can also be used), fresh dill, chopped red onions, paprika (optional), tomato ketchup, tabasco sauce, salt

diced new potatoes, italian dressing, salt, hard-boiled eggs, chopped, light mayonnaise, nonfat sour cream, plain fat-free yogurt, dry mustard, horseradish sauce

soft margarine, white caster sugar, soft light brown sugar, orange, grated rind only, eggs, irish cream, all-purpose flour , sifted, baking powder, ground mixed spice, ground cinnamon, raisins, currants, sultanas, dried apricots, finely chopped, glace red cherries, roughly chopped, mixed candied peel, brandy, walnuts, roughly chopped

ground turkey breast, garlic cloves, minced, egg, lightly beaten, seasoned dry bread crumb, dry parmesan cheese, plus more for serving, salt and black pepper, olive oil, onion, halved and thinly sliced, reduced-sodium chicken broth, diced tomatoes, fresh spinach

premade puff pastry , square 9x9 inch, dannon light & fit nonfat vanilla yogurt or 1 1/2 cups non-fat strawberry yogurt, sliced strawberries or 3 cups raspberries or 3 cups blackberries, powdered sugar

mashed sweet potatoes or 4 cups mashed yams, light brown sugar, evaporated skim milk (you may have to use more or less to reach desired consistency), margarine, at room temperature, freshly squeezed orange juice, freshly grated orange rind, vanilla extract, salt, ground cinnamon, ground nutmeg, ground allspice, marshmallows