248410 fall massage oil Recipes

sugar, ground mustard, salt, pepper, paprika, water, vinegar, garlic cloves, halved, canola oil, mixed salad greens and shredded red cabbage

olive oil , for baking sheet and drizzling, flour , for dusting surface, store-bought pizza dough or 1 lb homemade pizza dough, part-skim mozzarella cheese, grated (about 2 cups), roasted fall vegetables, drained and coarsely cut, part-skim ricotta cheese, fresh rosemary leaf (optional), coarse salt, ground pepper, butternut squash, peeled, seeded , and cut into 1 1/2-inch pieces, red potatoes (12 to 14), red onion (about 2 to 3), carrot (6 to 8 medium), garlic cloves, peeled and smashed, olive oil, pepper

carrots, peeled and cut into about 2-inch pieces (if you can purchase thick carrots for this), big onions (cut into 6 wedges), red bell pepper, seeded and cut into thick strips, green bell pepper, seeded and cut into thick sprips, yellow squash , cut into quarters lengthwise, zucchini, cut into quarters , lengthwise, olive oil (or to taste), minced garlic (optional), salt and pepper, olive oil, water, red wine vinegar, fresh lemon juice, dijon mustard, minced shallot (minced garlic may be substituted for the shallots), salt and pepper, fresh herb

uncooked butternut squash, cut into small cubes, olive oil, rosemary, fresh, minced, table salt (to taste), shallots, minced, apricot preserves, rice wine vinegar, olive oil, rosemary, fresh, minced, table salt (to taste), arugula, baby leaves , packed, pear, diced, chopped walnuts, toasted

olive oil, basil leaves, lemon, thinly sliced, garlic cloves, crushed, skinless salmon fillets (about 1 inch thick ), salt, freshly ground black pepper, remaining ingredients, english cucumber, peeled and thinly diagonally sliced (about 2 cups), salt, divided, freshly ground black pepper, divided, fresh lemon juice, chopped fresh basil, basil leaves (optional)

olive oil, lemon juice, chopped fresh parsley, garlic, minced

garlic cloves, minced, olive oil, balsamic vinegar, sliced french bread baguette

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

chicken or vegetable broth, dry sherry, unsalted butter, olive oil, onion, finely chopped, winter or fall squash, peeled, seeded and cut into 1/2-inch cubes (butternut, danish or acorn all work well. others should be fine, too), kosher sea salt and fresh ground black pepper, garlic cloves, finely chopped, maple syrup, chopped fresh rosemary, sherry vinegar, arborio rice, chopped fresh parsley, shredded parmesan or parmigiano-reggiano cheese

soup, canola oil, onion, coarsely chopped, sized carrots, peeled, cut into chunks, peeled and cubed fall squash (i used butternut), cinnamon stick, vegetable or chicken stock, ground nutmeg, salt (or to taste), miso-tamarind sauce, red miso, tamarind concentrate, maple syrup, garlic cloves, very finely minced, very finely minced ginger root, vegetable or chicken stock, tomato paste

turkey, olive oil, salt, thyme, sage, lemon juice, minced garlic cloves, lemon zest, pepper

carrier oil, rosehip seed oil, drops patchouli essential oil, drops lemongrass essential oil, drops vanilla fragrance oil

glycerine (found in most drug stores), honey, vanilla extract, flavoring or your choice (be careful with mint and cinnamon flavorings and where you put them)

fresh tangerine juice, grated tangerine peel, vegetable oil, hazelnut oil or walnut oil, balsamic vinegar, salt, ground cinnamon, head escarole (about 11 oz), torn into 2-inch pieces (about 12 cups), watercress, stemmed (about 6 cups), fuyu persimmon, peeled, halved, thinly sliced, hazelnuts, toasted, skin rubbed off

pecans , halves, walnuts , halves, brown sugar , firmly packed, butter, melted, ground cinnamon, prewashed spinach, pears, ripe, cut into chunks, apples, cut into chunks, apple cider vinegar, vegetable oil , do not substitute olive oil, light brown sugar , firmly packed, salt, ground cinnamon

olive oil, onion, halved and thinly sliced, garlic cloves, thinly sliced, crushed coriander seed, bay leaves, dry white wine, vegetable stock or 2 cups chicken stock or 2 cups low sodium chicken broth, sugar, cayenne pepper, fennel bulb, trimmed and cut lengthwise into eighths, baby carrots, salt, zucchini , cut into 2-by-1/2-inch strips, red bell pepper , cut into 2-by-1/2-inch strips, hazelnut oil, watercress leaf, for garnish