Oil Pie Crust (2 crusts) Recipe

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Oil Pie Crust (2 crusts)
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Ingredients:

  • 3 tbsp cold water
  • 1 3/4 cup flour
  • 1/2 cup oil
  • 1 tsp salt

Directions:

  1. Stir with fork until moistened. Roll out between 2 pieces of Saran Wrap. Makes a 2-crust pie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2619.76 Kcal (10968 kJ)
Calories from fat 1465.44 Kcal
% Daily Value*
Total Fat 162.83g 251%
Sodium 8164.47mg 340%
Potassium 513.9mg 11%
Total Carbs 260.85g 87%
Dietary Fiber 28.98g 116%
Protein 33.12g 66%
Iron 16.6mg 92%
Calcium 780.2mg 78%
Amount Per 100 g
Calories 456.84 Kcal (1913 kJ)
Calories from fat 255.55 Kcal
% Daily Value*
Total Fat 28.39g 251%
Sodium 1423.75mg 340%
Potassium 89.62mg 11%
Total Carbs 45.49g 87%
Dietary Fiber 5.05g 116%
Protein 5.78g 66%
Iron 2.9mg 92%
Calcium 136mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.2
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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