12318 falafel balls tofu garbanzo Recipes
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extra firm tofu (in small dices , not the mori-nu tofu) and13 Moreextra firm tofu (in small dices , not the mori-nu tofu), onion (minced ), mushrooms (sliced ), frozen peas, garlic cloves (minced ), arborio rice, chicken stock, white wine, parmesan cheese (freshly grated ), butter, olive oil, salt, pepper, thyme35 min, 14 ingredients
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silken soft tofu (1 package), silken firm tofu (1 package) and5 Moresilken soft tofu (1 package), silken firm tofu (1 package), chocolate soymilk (soy slender drink, chocolate flavor), real vanilla extract, cocoa, splenda sugar substitute (3 pkts) or 2 tsp stevia (2 pkts), semi-sweet chocolate chips, melted15 min, 7 ingredients
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olive oil, chopped fresh oregano, chopped fresh basil and7 Moreolive oil, chopped fresh oregano, chopped fresh basil, garlic, crushed, ground black pepper to taste, garbanzo beans, drained and rinsed, zucchini, halved and sliced, sliced mushrooms, chopped fresh cilantro, tomato, chopped45 min, 10 ingredients
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vegetable broth, seashell pasta, olive oil, onion, chopped and6 Morevegetable broth, seashell pasta, olive oil, onion, chopped, garlic, minced, garbanzo beans, drained and rinsed, whole peeled tomatoes, chopped , juice reserved, dried basil, dried thyme, salt and pepper to taste30 min, 10 ingredients
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garbanzo beans, drained and10 Moregarbanzo beans, drained, cucumbers , halved lengthwise and sliced, tomatoes, halved, red onion, chopped, garlic, minced, black olives, drained and chopped, crumbled feta cheese, italian-style salad dressing, lemon, juiced, garlic salt, ground black pepper10 min, 11 ingredients
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Tofu Turkey with Stuffingfirm tofu, tofu (for the drumsticks ) (optional) and19 Morefirm tofu, tofu (for the drumsticks ) (optional), sesame oil, toasted, onion, chopped fine, celery, diced (about 4 stalks ), mushroom, finely chopped, garlic, minced, sage (may use 1/8), marjoram, thyme, winter savory or 1 tsp summer savory, salt and pepper, rosemary, celery seeds, soy sauce or 1/4 cup tamari, pepperidge farm herb stuffing, sesame oil, toasted, soy sauce or 1/4-1/3 cup tamari, miso, orange juice, mustard (of choice)21 ingredients
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Yummy Tofu Smoothietofu (1/3 tub of ) and5 Moretofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)10 min, 6 ingredients
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Tofu Lentil Curryvegetable oil, for pan frying, firm tofu or 1/2 lb extra and12 Morevegetable oil, for pan frying, firm tofu or 1/2 lb extra, onion, diced or thinly sliced, garlic clove, minced, red bell pepper, diced, carrot, diced, coconut milk, water or 6 cups stock, cinnamon stick, roughly 4-inch piece, dried lentils, mild curry powder (i like sharwood s), frozen peas, cornstarch (optional, dissolved in 1/4 cup water ), salt and cayenne pepper1 hour 5 min, 14 ingredients
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Tofu Foo Yungoil, snow peas, fresh sliced mushrooms, green onions and12 Moreoil, snow peas, fresh sliced mushrooms, green onions, sliced water chestnuts, bean sprouts, silken extra firm tofu, braggs liquid aminos or 2 tbsp soy sauce, tofu, unbleached white flour, nutritional yeast (optional), baking powder, cold water, braggs liquid aminos or 4 tbsp soy sauce, cornstarch, fresh mushrooms1 hour , 16 ingredients
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Tofu Pumpkin Pie with Pecan Surprises and Tofu Cremewhole wheat pastry flour, sea salt and15 Morewhole wheat pastry flour, sea salt, corn oil , less may be needed, cold rice milk or water, barley malt or maple syrup, corn oil, pecans, chopped, whole toasted pecans for garnish, firm tofu, pumpkin puree (do not use fresh pumpkin because it is too watery), maple syrup, barley malt or molasses, sea salt, pure vanilla extract, ground cinnamon, ground nutmeg, ground allspice17 ingredients
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Tofu Bac'nextra firm tofu, light soy sauce, maple syrup and3 Moreextra firm tofu, light soy sauce, maple syrup, hickory flavored liquid smoke (i made this with mesquite the first time, not the same thing), nutritional yeast to coat the tofu slices, peanut (or other high temp) oil to shallow fry30 min, 6 ingredients
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Tofu Omelettube egg tofu/ japanese tofu, eggs, beaten, cheese, butter and2 Moretube egg tofu/ japanese tofu, eggs, beaten, cheese, butter, salt, pepper10 min, 6 ingredients
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Tofu-Pine Nut Lettuce Wrapsextra-firm tofu (also called nigari tofu), pine nuts and8 Moreextra-firm tofu (also called nigari tofu), pine nuts, rice vinegar, soy sauce, sugar, coarsely chopped italian parsley, vegetable oil, salt, iceberg or butter lettuce leaves, rinsed and crisped, hoisin sauce10 ingredients
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