80304 face vegetable diabetic Recipes

vegetable oil, leek (white and pale green parts only), sliced, fennel seeds, russet potato, peeled, diced, zucchini, diced, frozen corn kernels, carrot, diced, chopped fresh thyme or 2 tsp dried, canned low-salt chicken broth, dry white wine, skinless salmon fillet, cut into 3/4-inch pieces, whipping cream

vegetable oil, chopped onion, curry powder, ground cumin, generous pinch of dried crushed red pepper, evaporated skim milk, cubes peeled potatoes, chopped seeded plum tomatoes, broccoli florets, diagonal carrot slices, cauliflower florets, hot cooked rice (preferably basmati), cilantro leaves (optional)

vegetable oil, onion, finely chopped, salt, by 1-inch) piece peeled fresh ginger, quartered, garlic cloves, coarsely chopped, water, curry powder, ground turmeric, ground cumin, red lentils , picked over and rinsed, carrots , quartered lengthwise, then cut crosswise into 1/2-inch pieces, chopped trimmed spinach leaves (3 oz), frozen peas (not thawed ), chopped fresh cilantro, cumin seeds, dried hot red-pepper flakes, accompaniments: basmati rice ; basmati rice; roasted cauliflower fresh cilantro sprigs

veal sweetbreads, salt, shelled pistachios (not dyed red; 2 oz), olive oil, unsalted butter, sliced lean pancetta, chopped, onion, finely chopped, carrot, cut into 1/4-inch dice, celery rib, cut into 1/4-inch dice, garlic clove, chopped, turkish or 1/2 california bay leaf, fresh thyme sprig, dry sherry, veal demi-glace, water, black pepper, spinach , coarse stems discarded (4 cups), freshly grated nutmeg, boneless veal strip loin roast or pork strip loin (not tied), completely trimmed of all fat, sinew, and silver membrane, vegetable oil

vegetable oil, sweet paprika (preferably hungarian), cayenne , or to taste, salt, cornish hens, red bell peppers , cut into 1-inch-wide strips, carrots, cut diagonally into 3/4-inch pieces, shallots, halved, celery root (sometimes called celeriac), peeled and cut into 1-inch pieces, boiling potato, peeled and cut into 1-inch pieces, caraway seeds, chopped fresh flat-leaf parsley, sour cream, water

olive oil, butternut squash (about 1 1/2 lb), peeled, seeded, and cut into 2-inch cubes, onion, cut into 6 wedges, water, couscous, minced fresh parsley leaves, mushrooms, halved, low-salt chicken broth or vegetable broth, apple cider or juice, all-purpose flour, raisins, mustard greens or swiss chard, stems and center ribs discarded and greens washed, spun dry, and coarsely chopped (about 2 cups)

vegetable oil, green beans , cut into 2-inch pieces (about 1 1/4 cups), carrots, peeled , cut into matchstick-size strips, red bell pepper , cut into matchstick-size strips

olive oil, onion, chopped, red or yellow bell pepper, cored, seeded and chopped, stalks celery, sliced, carrots, thinly sliced, green beans, cut into 1-inch lengths, halved cherry tomatoes, frozen peas, artichoke hearts (4 hearts or a small jar) in brine, drained and quartered, garlic, peeled and chopped, chopped fresh tarragon leaves (about 5 sprigs) or 1 tsp dried tarragon, tomato juice (or vegetable broth), shredded baby spinach leaves

oyster sauce, soy sauce, sesame oil, sugar, lo mein noodles, assorted vegetables (optional), meat (optional), garlic

onion, chopped, ginger, peeled, garlic cloves, green chilies (seranno), ground coriander, ground cumin, ground cinnamon, ground cardamom, oil or 3 tbsp ghee, assorted vegetables , such as bell pepper, asparagus, mushrooms, zucchini, potato, salt, plain yogurt, water, cashew nuts, pine nuts (optional. you can use all cashews ), chopped fresh cilantro

vegetable peels (enough to fill a 1 gallon zippy bag), water, bay leaf, peppercorns, salt

olive oil, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped garlic, paprika, canned vegetable broth, tomatoes (about 10 oz), seeded, coarsely chopped, frozen peas, drained canned garbanzo beans (chickpeas), chopped peeled carrot, crushed saffron threads, cayenne pepper, couscous, canned artichoke hearts, quartered, sliced red bell pepper rings, lemon, cut into 8 wedges, chopped fresh parsley

olive oil, sliced onions, sliced carrot, sliced fennel or celery, cinnamon stick, ground cumin, ground ginger, ground turmeric, saffron threads, crushed, diced peeled russet potatoes, canned low-salt chicken broth or vegetable broth, raisins, garbanzo beans (chick peas), drained, zucchini , halved lengthwise, cut crosswise into 1/2-inch-thick pieces, diced seeded tomatoes, sliced almonds, toasted (optional)

cumin seeds, coriander seeds, vegetable oil, onion, coarsely chopped, half and half, whole cashews, catsup, butter, cinnamon stick, ground cardamom, tomato, chopped, cauliflower florets (about 5 oz), peas (shelled fresh or thawed frozen ), carrot , cut julienne, green beans, trimmed, slices diagonally (about 1 cup), water, raisins, salt, cayenne pepper, chopped fresh cilantro

vegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous

vegetable oil, red onion, chopped, white potatoes (about 10 oz), peeled, sliced 1/2 inch thick, parsnips, peeled, sliced 1/4 inch thick, carrot, peeled, thinly sliced, turnip, peeled, halved, thinly sliced, more) water, chopped fresh chives, truffle oil

vegetable oil, onions, chopped, celery rib, chopped, green bell pepper, seeded and chopped, garlic clove, minced, yellow squash or zucchini, scrubbed, ends trimmed, and chopped, two 32-oz cans chickpeas (garbanzo beans), drained, chopped fresh coriander (cilantro) leaves, chili powder, chopped fresh oregano leaves, or 1/2 tsp dried, crumbled, chopped fresh basil leaves, or 1/2 tsp dried, crumbled, ground cumin, salt and freshly ground black pepper to taste, cayenne pepper to taste, ripe tomatoes, chopped and juices retained, tomato juice

vegetable broth, red-skinned potatoes, cut into 1/2-inch cubes (about 1 3/4 cups), frozen lima beans (about 1 1/2 cups), thawed, asparagus spears, trimmed, cut into 1-inch lengths, dry white wine, frozen peas, prepared pesto sauce