Root Vegetable Soup Drizzled with Truffle Oil Recipe

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Root Vegetable Soup Drizzled with Truffle Oil
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Ingredients:

Directions:

  1. Heat vegetable oil in heavy large pot over medium-high heat. Add onion; sauté until tender, stirring occasionally, about 6 minutes. Add remaining vegetables; sauté until deep golden brown, about 7 minutes. Add 5 cups water; bring to boil. Reduce heat to medium, cover and simmer until vegetables are very tender, about 35 minutes. Cool slightly.
  2. Working in batches, puree soup in blender. Return soup to pot. Thin with more water if desired. Season soup to taste with salt and pepper. Ladle into 4 soup bowls. Sprinkle each with 1/2 tablespoon chives and drizzle each with 1 teaspoon truffle oil. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.7 Kcal (522 kJ)
Calories from fat 60.23 Kcal
% Daily Value*
Total Fat 6.69g 10%
Sodium 39.55mg 2%
Potassium 425.58mg 9%
Total Carbs 17.22g 6%
Sugars 3.61g 14%
Dietary Fiber 2.98g 12%
Protein 2.14g 4%
Vitamin C 14mg 23%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 27.92 Kcal (117 kJ)
Calories from fat 13.49 Kcal
% Daily Value*
Total Fat 1.5g 10%
Sodium 8.85mg 2%
Potassium 95.28mg 9%
Total Carbs 3.85g 6%
Sugars 0.81g 14%
Dietary Fiber 0.67g 12%
Protein 0.48g 4%
Vitamin C 3.1mg 23%
Iron 0.2mg 4%
Calcium 12.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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