87487 fabulous low salad Recipes

pasta shells, cooked and drained, black beans, rinsed and drained, diced provolone cheese, diced cheddar cheese, diced cooked ham, diced cooked turkey, red pepper, sliced, hard-boiled eggs, chopped, salt and pepper, caesar salad dressing, parsley

uncooked bow tie pasta, torn romaine lettuce, cubed cooked chicken, crumbled feta cheese, italian salad dressing

salad greens, vegetarian hamburger patty, low-fat cheese (i use a 2% sandwich slice, american), ketchup

low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard

low-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

low-fat mayonnaise, fresh lemon juice, walnut oil or olive oil, grainy dijon mustard, head radicchio , torn into bite-size pieces, head bibb lettuce , torn into bite-size pieces, coarsely chopped walnuts, toasted

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

extra lean ground turkey, onion, finely chopped, garlic cloves, minced, olive oil, tomatoes, chopped, salt, pepper, minced fresh cilantro, torn romaine lettuce, shredded reduced-fat mexican cheese blend, salsa

fresh washed baby salad greens or a spring mix, sliced fresh strawberries or seedless grapes halved. you may also like mandrin oranges., julienned carrots or grated carrots, sugar glazed pecans , walnuts or almonds, dressing, mayonnaise, champagne vinegar (or left over white wine), sugar, canola or vegetable oil, pure maple syrup, salt, whisk together or shake in a jar to emulsify., nuts , i usually make at least a cup and a half because of all the munching that goes on before the meal or by my husband, anytime!), candied nuts, pecans , almonds or walnuts or a mix, sugar, water, cinnamon or nutmeg (optional), place all ingredients in a heavy or iron skillet and cook over medium heat until the water evaporates and the nuts have a sugary appearance. pour onto a greased baking sheet and separate nuts quickly with a couple of forks. cool. store (yeah, right!) covered in the fridge or freeze.

pre-washed pre-torn spinach leaves, garlic flavored toasted sliced almonds (or flavor of your choice), cooked bacon, crumbled, chopped ham, cheddar cheese cube, tomato, wedges (to garnish ) (optional), vinaigrette dressing or spinich salad dressing, of your choice

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-sodium tuna in water (albacore ), light mayonnaise, red onions, finely diced, sweet pickle relish, dill pickles, finely diced, celery, finely diced, dry ranch dressing mix, all purpose greek seasoning

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

salad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded