38 eye broccoli Recipes

torn fresh spinach, cubed cooked turkey, fresh broccoli florets, black-eyed peas or navy beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, unpeeled red apple, cubed, coarsely chopped walnuts, dried cranberries, ranch salad dressing, apricot preserves, dijon mustard, ground ginger

mayonnaise, italian-style salad dressing, grated parmesan cheese, black-eyed peas, rinsed and drained, fusilli pasta, crabmeat, broccoli florets , parboiled, chopped green bell pepper, chopped tomatoes, chopped green onions

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

frozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)

mayonnaise or 1/2 cup miracle whip, zesty italian salad dressing, grated parmesan cheese, green peas or 2 cups black-eyed peas, rinsed, corkscrew macaroni, cooked, rinsed and drained, chopped imitation crabmeat (about 8 oz), broccoli floret, partially cooked, chopped green pepper, chopped tomato, sliced green onion

mayonnaise or 1/2 cup salad dressing, zesty italian salad dressing, grated parmesan cheese, canned black-eyed peas, rinsed (yellow or green ), corkscrew macaroni, cooked, rinsed & drained, chopped crabmeat (about 8 oz, you can use imitation crab meat if you wish), broccoli floret, partially cooked, chopped green pepper, chopped tomato, sliced green onion

egg noodles, cooked, boneless skinless chicken breast, black-eyed peas, drained, white hominy, drained, cream cheese, cubed, monterey jack cheese, shredded, cream of mushroom soup, cream of potato soup, broccoli cheese soup, half-and-half, french-fried onions , as desired

whole-dressed red snapper, fins and eyes removed, water, chablis or other dry white wine, divided, unflavored gelatin, radish, endive, watercress, tomatoes, zucchini strips, cucumber slices, broccoli flowerettes, caviar dip

egg noodles (chinese-style ), rib eye steaks, 1 inch cut, broccoli floret, white onion , julienned, garlic, minced, fresh ginger, minced, dried chili pepper flakes, soy sauce, hoisin sauce, dry white wine, unsalted butter, vegetable oil, fresh squeezed orange juice, salt and pepper, to taste

lean ground beef, frozen corn broccoli and red pepper (i use birds eye brand), taco seasoning mix (i use ortega), water

beef eye round, strips, ramen noodles, crushed, matchstick carrot, red bell pepper , strips, orange bell pepper , strips, diced fresh broccoli, montreal brand steak seasoning, french onion soup, red wine

olive oil, vegetarian sausages (i like cauldron brand), onion, chopped, garlic cloves, chopped, red chile, chopped, stalks celery, finely chopped, parsnip, peeled and cubed, potatoes, cubed, broccoli florets, cauliflower florets, cannellini beans, borlotti beans, red chile, crushed (such as dried birds eye), miso (optional), red wine (vegan fair trade wine can be bought at the co-op in the uk), stock, fresh rosemary, salt and pepper

extra virgin olive oil, beef eye round, minced garlic cloves, onion, peeled and sectioned, frozen stew vegetables (broccoli,carrot, zucchini for example), dried parsley, dried oregano, tomato basil pasta sauce, penne pasta, water, salt, palm oil (dende oil, or to taste)

stewing beef, diced tomatoes with basil oregano and garlic (or italian style ), dark red kidney beans, great northern beans, salt , pepper, frozen cheese tortellini, beef stock or 5 cups broth, eye frozen broccoli and corn, blend

ground lamb, salt, ground cumin, garlic clove, minced, onion, chopped, chicken broth, low-sodium tomatoes, drained diced, garbanzo beans or 1 (15 oz) can black-eyed peas, drained, frozen chopped broccoli, dried thyme leaves, crushed, salt and black pepper