36799 extreme low bran Recipes

uncooked boneless skinless chicken breasts , cut into strips, chicken stock, stalks celery, diagonally sliced, onion , thinly sliced lengthwise, red bell pepper, cut in strips, green bell pepper, cut in strips, pineapple juice or 1/3 cup orange juice, brown sugar (can use more ), white vinegar, soy sauce (or to taste), cornstarch, mangoes or 1 cup pineapple chunk, salt and pepper

whole wheat flour, white flour, baking soda, salt (or less ), brown sugar, natural bran, all-bran cereal, raisins, eggs, egg whites, applesauce, molasses, fat buttermilk, water

wheat bran, whole wheat flour, grated orange, baking soda, salt, lowfat buttermilk, molasses, egg, oil, raisins (optional)

all-bran cereal, water, sugar, applesauce, egg substitute, whole wheat flour, baking soda, salt, milk, lowfat , fluid, 1% milkfat, lemon juice

wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)

wheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan

extra virgin olive oil, white onions, thinly sliced, boneless, skinless chicken breast, carrot, shredded, jalapeno pepper, minced, minced fresh thyme or oregano - 1 tsp if dried, fat free , low sodium chicken broth, dry black beans, soaked, baby spinach leaves , packed, diced tomatoes, grated parmesan cheese

boiling water, skim milk, baking soda, all bran buds, bran flakes, applesauce, sugar, salt, eggs, flour

chicken (any kind you like , legs, breast, fillet...), onion, in rings, green pepper, sliced, olive oil, white wine, water, salt, pepper

scoops chocolate ice cream, can use light or 3 scoops low fat ice cream, heavy whipping cream, chocolate milk, chocolate syrup or 1/2 tsp vanilla, for vanilla shake, oreo type cookies (cream filled type cookies crushed) or 6 vanilla cookies (cream filled type cookies crushed)

orange roughy fillets, skinned and boned, dry white wine, tarragon, thyme, parsley, salt and pepper, to taste, garlic, lemon juice (optional), zucchini or 2 large, sliced white mushrooms , about 2 1/2 cups, minced garlic, white onion, finely chopped, tomatoes or 2 cups grape , halved, thyme, poultry seasoning, oregano, basil, salt and pepper

all-bran cereal, boiling water, white sugar, brown sugar, whole wheat flour, white flour, baking soda, salt, all-bran cereal, raisins, dried blueberries, cinnamon, ground flax seeds, eggs, low-fat milk

wheat bran, carrot, apple, egg whites, milk, whole wheat flour, baking soda, salt, raisins

wheat bran, skim milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries

all-purpose flour, baking powder, baking soda, kosher salt, bananas, mashed, sugar, applesauce, egg, vanilla extract, wheat bran

fiber 1 or other bran cereal, canola oil, boiling water, eggs, lightly beaten, non-fat milk, sugar, whole wheat flour, baking soda, baking powder, walnuts, mashed bananas

egg white, wheat bran, splenda brown sugar blend, vanilla extract, unsweetened soy milk, raisins

grated zucchini, banana, low fat sour cream, whole wheat flour, wheat bran, baking soda, brown sugar, cinnamon, salt, egg, extra virgin olive oil