204 extra wheat fat Recipes
-
whole-wheat flour, all-purpose flour, brown sugar and10 Morewhole-wheat flour, all-purpose flour, brown sugar, baking powder, baking soda, salt, cinnamon, all-bran extra fibre, cranberry juice, egg replacer, prepared, unsweetened applesauce, fresh or frozen blueberries, fresh or frozen cranberries20 min, 13 ingredients
-
fat-free chicken broth, bulgur wheat and8 Morefat-free chicken broth, bulgur wheat, lemon , juice and zest, extra-virgin olive oil, chicken breast, cooked, chopped, fresh parsley, packed, finely chopped, green onions, finely chopped, canned tomatoes, diced, cucumber, diced, whole wheat pitas, halved10 ingredients
-
-
extra lean ground beef, onion, chopped and14 Moreextra lean ground beef, onion, chopped, canned tomato sauce, dry white wine, cinnamon, uncooked whole wheat pasta , such as penne, egg, lightly beaten, fat-free evaporated milk, butter or 1 tbsp margarine, all-purpose flour, salt, black pepper, fat-free evaporated milk, egg, lightly beaten, egg whites, lightly beaten, parmesan cheese, shredded31 min, 17 ingredients
-
extra lean ground beef or 1 lb turkey breast and11 Moreextra lean ground beef or 1 lb turkey breast, onion, chopped, garlic clove, minced, low fat cottage cheese, nonfat sour cream, chopped green chili peppers, cilantro, chopped (optional), ground cumin, salt, salsa, whole wheat tortillas, halved (6 in diameter), reduced-fat monterey jack cheese, shredded1 hour , 12 ingredients
-
-
extra-lean ground beef, bottled minced garlic and11 Moreextra-lean ground beef, bottled minced garlic, vegetable cooking spray, crushed tomatoes, tomato sauce, tomato paste, sugar, salt, uncooked whole wheat linguine, nonfat sour cream, fat-free cream cheese, softened, green onions, chopped, shredded low-fat mozzarella cheese40 min, 13 ingredients
-
extra virgin olive oil and9 Moreextra virgin olive oil, boneless skinless chicken breasts , trimmed of excess fat, dried oregano (optional), dried basil (optional), salt, ground pepper, nonfat sour cream , penn maid, fat-free cream of chicken soup, ritz whole wheat crackers, light butter, melted , i use keller s light stick butter30 min, 10 ingredients
-
extra virgin olive oil, onion, sliced and12 Moreextra virgin olive oil, onion, sliced, red bell pepper, seeded and julienned, green pepper , such as ancho,anaheim,or bell,seeded and julienned, hot pepper , such as jalapeno or serrano,seeded and minced, sliced mushrooms , such as crimini or portobello, sliced pressed baked tofu (preferably savory or hickory-smoked flavor), salt, nonfat whole wheat tortillas, warmed, low-fat sour cream (optional), salsa, chopped fresh tomato, avocado, scallion25 min, 14 ingredients
-
Big Batch Extra Fluffy Wheat Waffles (With a Little Less Fat)
all-purpose flour, whole wheat flour, cornmeal (optional) and6 Moreall-purpose flour, whole wheat flour, cornmeal (optional), salt, baking soda, applesauce, eggs, separated, buttermilk, unsalted butter, melted30 min, 9 ingredients -
Low Fat Welsh Rarebit
low-fat milk, flour, salt, cayenne pepper and6 Morelow-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted30 min, 10 ingredients -
Low Fat Lo Mein
napa cabbage, cored and shredded and14 Morenapa cabbage, cored and shredded, carrot , cut into matchsticks, sambal oelek (or other chili paste, to taste), extra firm tofu, soy sauce or 1/2 tsp tamari, water, seasoned rice vinegar, sesame oil, whole wheat pasta such as fettuccine, minced gingerroot, minced garlic, red bell pepper, thinly sliced, cremini mushrooms, sliced, soy sauce (or to taste) or 1 tbsp tamari (or to taste), sesame oil (or to taste)40 min, 15 ingredients -
Sue's Big Fat Greek Sandwich
lean ground beef, ground lamb, thyme, sumac, ground cumin and12 Morelean ground beef, ground lamb, thyme, sumac, ground cumin, onion powder, ground coriander, granulated garlic, turmeric, salt, black pepper, heavy duty aluminum foil, extra large whole wheat pita bread (10-12 oz), crumbled feta cheese, tomato, diced, red onion, thinly sliced, tzatziki , sauce26 hour , 17 ingredients -
Low-Fat Tuna Noodle Casserole
whole-wheat bread , crusts included, canola oil and12 Morewhole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained14 ingredients -
Reduced Fat Chocolate Chip Cookies
whole wheat flour (all-purpose would work), oatrim and9 Morewhole wheat flour (all-purpose would work), oatrim, margarine (i used land o lakes light butter), nonfat milk, granulated sugar, brown sugar, vanilla extract, extra large egg, salt, baking soda, semisweet chocolate chips1 hour 30 min, 11 ingredients -
Lower Fat Peanut Butter Oatmeal Cookies
shortening, butter (softened ), sugar, brown sugar, honey and8 Moreshortening, butter (softened ), sugar, brown sugar, honey, vanilla, peanut butter (i like extra chunky), egg, oat flour, whole wheat flour, baking soda, salt, quick-cooking oats25 min, 13 ingredients -
Hearty Lasagna - Ww Core
extra lean ground beef, garlic, minced, frozen spinach and10 Moreextra lean ground beef, garlic, minced, frozen spinach, mushrooms, olive oil, canned artichoke hearts, spaghetti sauce, fat-free ricotta cheese, fat-free cottage cheese, fat free mozzarella cheese, fat-free cheddar cheese, whole wheat lasagna noodles1 hour , 13 ingredients -
Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens)
extra-firm tofu, onion, sliced 1/4 inch thick and10 Moreextra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)40 min, 12 ingredients -
Creamy Mushroom Leek Soup (South Beach Diet Phase 2)
extra virgin olive oil, leeks, sliced and8 Moreextra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream40 min, 10 ingredients
Related searches:
- big batch extra fluffy wheat waffles with little less fat
- extra with fat
- banana and wheat fat
- extra special brownies lower fat
- wheat for the fat
- fat whole wheat muffins
- fat whole wheat banana
- fat lower whole wheat
- fat lower wheat
- wheat with and fat free
- wheat belly
- fat tuesday
- fat albert
- fat joe
- fat girls
- saturated fat
- fat cat