149 extra virgin coconut Recipes
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swiss chard leaf, shallot, minced (about 2 tsp.) and6 Moreswiss chard leaf, shallot, minced (about 2 tsp.), fresh basil leaves, eggs, lightly beaten, virgin coconut oil or extra virgin olive oil or your favorite oil, asiago cheese, fresh ground black pepper, crushed red pepper flakes (optional)15 min, 8 ingredients
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turkey legs and6 Moreturkey legs, coconut oil , extra virgin, for 200 degree heat maximum, paprika (optional), garlic salt (optional), seasoning salt (optional), fresh herbs, mixed chopped (or to taste), coconut oil , extra virgin, for 200 degree heat maximum to coat inside of crockpot5 hour 5 min, 7 ingredients
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pineapple juice, orange juice, extra-virgin olive oil and10 Morepineapple juice, orange juice, extra-virgin olive oil, salt and pepper to taste, peeled and deveined cooked shrimp, extra-virgin olive oil, salt and pepper to taste, baby spinach leaves, mango - peeled, seeded and diced, chopped macadamia nuts, dried banana chips, crumbled goat cheese, sweetened flaked coconut, toasted25 min, 13 ingredients
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fish fillets, of your choice and6 Morefish fillets, of your choice, stalk lemongrass, ground to powder in mini- grinder (found alot in freezer section of oriental grocery stores), unsweetened coconut milk, minced ginger, extra virgin organic coconut oil (buy at the health food store or tropicaltraditions.com *subsitute olive oil for coconut oil if unava), limes , juice of, cilantro, to taste for garnish1 hour , 7 ingredients
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cashews (unsalted and toasted ), extra virgin olive oil and14 Morecashews (unsalted and toasted ), extra virgin olive oil, salt, canola oil, vidalia onions (frenched or radially-cut), red chili pepper flakes, garlic cloves (minced ), gingerroot (minced ), salt and black pepper (may substitute white pepper for black), garbanzo beans (aka chick peas , canned are fine), curry powder, lemon juice, chicken broth, coconut milk, chicken thighs, butter16 min, 16 ingredients
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Roasted Corn Chowder with Chicken and Cilantrococonut milk or plain hemp milk and11 Morecoconut milk or plain hemp milk, fire roasted diced tomatoes with green chiles, chopped roasted green chilies, cooked chicken pieces, cumin, curry or chili powder or paste, mild or hot, to taste, extra virgin olive oil, fresh garlic, light vegetable broth, sweet onion, diced, ear of corn , roasted, kernels removed, seeded, chopped fresh heirloom tomatoes12 ingredients
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Medallions of Pork Tenderloin, Roasted Cauliflower and Chunky Applesauceextra-virgin olive oil and9 Moreextra-virgin olive oil, pork tenderloin , cut crosswise into 1/2-inch medallions, salt and ground black pepper, gala apples, cored and cut into 1-inch chunks, hibiscus tea, water, coconut nectar or light agave nectar, juice of 1/2 lemon, head cauliflower, cut into 2-inch florets, fresh thyme , leaves picked1 hour 10 min, 10 ingredients
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Pumpkin Bread, Courtesy of the Daniel's Fast Cookbook"whole grain whole wheat flour, baking soda, salt, cinnamon and6 Morewhole grain whole wheat flour, baking soda, salt, cinnamon, allspice, coconut oil , organic extra-virgin cold pressed, raw agave nectar, lemon juice, pumpkin puree (libby s 100% pure works), coconut oil , organic extra-virgin cold pressed (to lightly oil pan)45 min, 10 ingredients
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Chunky Fish and Shrimp Chowderlemon, juiced, dried basil, onion powder, salt and18 Morelemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)2 hour 5 min, 22 ingredients
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Ahi and Shrimp Ceviche With Rumbaby shrimp, peeled, deveined, diced and15 Morebaby shrimp, peeled, deveined, diced, fresh ahi tuna, diced, fish, diced (amberjack), mint leaves, coarsely chopped, cilantro leaves, finely chopped, divided use, scotch bonnet pepper, seeded, extra-virgin olive oil, divided, limes, juiced, lemons, juiced, sugar, divided use, sea salt, divided use, whole coconut, cracked into 4 pieces, lemon juice, coconut milk, dark rum, mint, for garnish1 hour 25 min, 16 ingredients
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Italian Sausage and Eggplant Strataglobe eggplants, coconut oil, melted, ground pork and8 Moreglobe eggplants, coconut oil, melted, ground pork, italian sausage seasoning, coconut oil, garlic, minced (about 2 tsp), diced tomatoes, basil leaves (about 2 tbsp), eggs, salt and black pepper to taste, extra-virgin olive oil11 ingredients
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Pumpkin, Sweet Potato and Turkey Currypumpkin, turkey, half and half, extra virgin olive oil and6 Morepumpkin, turkey, half and half, extra virgin olive oil, milk, onion, curry powder, grated coconut, raisins, coconut milk10 ingredients
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Cauliflower Samosas With Tamarind Sauce (Raw)young coconut meat, coconut water (or more ), cayenne and22 Moreyoung coconut meat, coconut water (or more ), cayenne, sea salt, head cauliflower, florets only, raw macadamia nuts, filtered water, garam masala, chunky chat masala (or substitute garam masala), fresh ginger, chopped, sea salt, black pepper, freshly ground, fresh peas or 1 cup thawed frozen peas, cilantro , julienned, tamarind pulp, soaked and strained, maple syrup, nama shoyu or 1 tbsp soy sauce, extra virgin olive oil, sea salt, tamarind paste, banana, cumin, ground, ginger, minced, red chili pepper, seeded, sea salt1 min, 25 ingredients
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Delicious Gluten Free Sugar Free Healthy Carrot Cakeapplesauce or 1 1/2 cups extra virgin olive oil and22 Moreapplesauce or 1 1/2 cups extra virgin olive oil, splenda sugar substitute, eggs (cage free), brown rice flour, sorghum flour, quinoa flour, potato starch, tapioca starch, xanthan gum, cinnamon, baking soda, vanilla, carrots, pineapple, coconut (sugar free), walnuts, light cream cheese, vanilla, splenda sugar substitute, cinnamon (optional), walnuts (optional), almonds (optional), coconut (optional)1 hour 20 min, 23 ingredients
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Cod Baked in Banana Leaves (Jamie Oliver)banana leaves, orange chili, finely sliced and9 Morebanana leaves, orange chili, finely sliced, yellow chili, finely sliced, red chili, finely sliced, fresh coconut, grated, knob ginger, grated, fresh coriander, leaves roughly chopped, plus extra for garnish, cod fillets, skin on , scaled and pin boned, extra-virgin olive oil, sea salt, limes, cut in half45 min, 11 ingredients
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Omega-3 Granolaground flax seed, rolled oats and7 Moreground flax seed, rolled oats, unsweetened dried shredded coconut, pecan pieces, sesame seeds, ground nutmeg, extra virgin olive oil, pure maple syrup, raisins55 min, 9 ingredients
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Jims Shrimp Souponions (chopped ), garlic (minced ), carrots (julienned) and15 Moreonions (chopped ), garlic (minced ), carrots (julienned), salt (kosher, adjust to taste), pepper (fresh ground ), extra virgin olive oil, clam juice, wine (white ), chicken broth, ginger (fresh grated ), cilantro (fresh mined), soy sauce, shrimp (raw , devined and peeled), seasme oil, red pepper flakes (adjust to taste), coconut (shredded fine ), corn (canned ), snow peas (approx 1 cup fresh - do not use frozen)25 min, 18 ingredients
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Jim's Shrimp Souponion (chopped ), garlic (minced ), carrot (julienned) and15 Moreonion (chopped ), garlic (minced ), carrot (julienned), salt (kosher, adjust to taste), pepper (fresh ground ), extra virgin olive oil, clam juice, wine (white ), chicken broth, gingerroot (fresh grated ), fresh cilantro (fresh minced ), soy sauce, shrimp (raw, deveined and peeled ), sesame oil, red pepper flakes (adjust to taste), coconut (shredded fine ), corn (canned ), snow peas (approx 1 cup fresh , do not use frozen)35 min, 18 ingredients
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