Italian Sausage and Eggplant Strata Recipe

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Italian Sausage and Eggplant Strata
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Ingredients:

Directions:

  1. Preheat oven to 400. Cover two baking sheets with parchment paper or aluminum foil and brush a 13x9 inch pan with some of the melted coconut oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1164.75 Kcal (4877 kJ)
Calories from fat 1021.14 Kcal
% Daily Value*
Total Fat 113.46g 175%
Cholesterol 223.58mg 75%
Sodium 172.56mg 7%
Potassium 1186.22mg 25%
Total Carbs 16.79g 6%
Sugars 10.73g 43%
Dietary Fiber 8.02g 32%
Protein 21.23g 42%
Vitamin C 6.6mg 11%
Iron 0.7mg 4%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 249.15 Kcal (1043 kJ)
Calories from fat 218.43 Kcal
% Daily Value*
Total Fat 24.27g 175%
Cholesterol 47.83mg 75%
Sodium 36.91mg 7%
Potassium 253.74mg 25%
Total Carbs 3.59g 6%
Sugars 2.3g 43%
Dietary Fiber 1.72g 32%
Protein 4.54g 42%
Vitamin C 1.4mg 11%
Iron 0.2mg 4%
Calcium 14.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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