508 extra mild Recipes
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extra virgin olive oil or 1/4 cup butter and3 Moreextra virgin olive oil or 1/4 cup butter, whole chickens , 3 to 4 lb, trimmed of excess fat and cut into 8 pieces or 1 any combination chicken parts, salt & freshly ground black pepper, any mild green herbs , like parsley, dill, basil (optional) or 1/4 cup sage (optional) or 1/4 cup a combination herbs (optional)55 min, 4 ingredients
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elbow macaroni (uncooked ) and8 Moreelbow macaroni (uncooked ), shredded cheddar cheese (mild ,sharp, extra sharp, it s up to you), shredded colby, shredded mozzarella cheese, provolone cheese, half-and-half, processed cheese , cut into cubes, eggs (i like to use egg beaters), pepper1 hour , 9 ingredients
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spaghetti and17 Morespaghetti, extra lean ground beef (mild or spicy ) or 8 oz italian sausage (mild or spicy), garlic cloves, minced, onion, diced, salt, pepper, olive oil, green bell pepper, diced, red bell pepper, diced, carrot, sliced thinly, tomato sauce or 8 oz crushed tomatoes, tomato paste, parmesan cheese, grated, egg, beaten, oregano, ricotta cheese or 2/3 cup cottage cheese, mozzarella cheese, shredded or 4 oz provolone cheese35 min, 18 ingredients
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almonds (1 lb or 500 g), extra virgin olive oil (15 ml) and2 Morealmonds (1 lb or 500 g), extra virgin olive oil (15 ml), coarse sea salt (10 ml) or 2 tsp flake sea salt (10 ml), smoked mild paprika or 1 1/2 tsp smoked hot paprika or 1 1/2 tsp sweet paprika or 1 1/2 tsp hot paprika or 1 1/2 tsp ground cumin or 1 1/2 tsp curry powder25 min, 4 ingredients
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elbow macaroni or 1 lb cavatappi pasta and10 Moreelbow macaroni or 1 lb cavatappi pasta, frozen corn , defrosted, red bell pepper, chopped, red onion, chopped, celery ribs, chopped, monterey jack pepper cheese, diced, red wine vinegar , eyeball it, extra virgin olive oil , eyeball it, tomatillo salsa (mild, green ) or 1 cup chipotle salsa (hot, smoky red), cilantro leaves, chopped or 2 tbsp flat leaf parsley, salt and black pepper10 min, 11 ingredients
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Curried Crab and Watermelon Salad With Arugulaextra virgin olive oil and14 Moreextra virgin olive oil, granny smith apples, finely chopped, onion, finely chopped, mild curry powder, saffron thread, crumbled, water, mayonnaise, chopped cilantro, chopped mint, salt & freshly ground black pepper, lump crabmeat , picked over, watermelon, half inch thick, rind removed, fresh lime juice, fresh lime juice, arugula, washed and dried20 min, 15 ingredients
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Spicy Mexican Chicken Soup (South Beach Style!)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)25 min, 10 ingredients
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Heirloom and Creole Tomato Salad (Emeril Lagasse)extra virgin olive oil, balsamic vinegar, minced garlic and21 Moreextra virgin olive oil, balsamic vinegar, minced garlic, chopped fresh mild herbs (parsley, basil, chervil, tarragon, etc.), salt and fresh black pepper, assorted heirloom tomatoes, creole tomatoes, vidalia onion, peeled, haas avocados, fresh mozzarella cheese, dozen baguette croutons, about 1-inch thick, fresh lemon juice, vegetable oil, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, freshly ground black pepper25 min, 24 ingredients
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Chicken and Sausage Cacciatore with Grape Tomatoesextra-virgin olive oil, divided and8 Moreextra-virgin olive oil, divided, chicken thighs with skin and bones (about 1 1/3 lb), fresh mild or hot italian sausages, mushrooms, quartered, grape tomatoes, dry red wine, garlic cloves, pressed, chopped fresh rosemary, coarsely chopped fresh basil45 min, 9 ingredients
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Baked Angel Hair with Eggplant (Giada De Laurentiis)extra-virgin olive oil and11 Moreextra-virgin olive oil, japanese eggplants (about 2 lb total), cut into 1-inch cubes, salt and freshly ground black pepper, minced garlic, mild italian turkey sausage, casings removed, dry red wine, marinara sauce, dried crushed red pepper flakes, angel hair pasta, mozzarella, diced, freshly grated parmesan, frozen puff pastry (2 sheets), thawed2 hour 35 min, 12 ingredients
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Lemon Rice and Eggplant-Chick Pea Curry (Rachael Ray)extra-virgin olive oil, divided, basmati rice and18 Moreextra-virgin olive oil, divided, basmati rice, chicken stock, divided, bay leaf, fresh or dried, lemon , zested, ground turmeric, ground coriander, ground cumin, ground cardamom , optional, butter, onion, thinly sliced, garlic, chopped, eggplant, peeled and chopped, red bell pepper, seeded and chopped, fire roasted diced tomatoes, drained, chick peas, drained, salt and pepper, mild or hot curry paste, scallions, chopped, chopped roasted cashews28 min, 20 ingredients
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One Great Gumbo with Chicken and Andouille Sausage (Rachael Ray)extra- virgin olive oil , 2 turns of the pan and19 Moreextra- virgin olive oil , 2 turns of the pan, chicken breast tenders, diced, boneless, skinless chicken thighs, diced or, double amount of white meat, salt and pepper, poultry seasoning, andouille sausage, casings removed and diced, unsalted butter, ribs celery from the heart of the stalk, chopped, green bell peppers, seeded and diced, onion, peeled and chopped, bay leaves, fresh or dried, hot cayenne pepper sauce (for mild to moderate heat), all-purpose flour, chicken stock or broth, chopped okra, fresh or defrosted frozen, crushed tomatoes, diced tomatoes , in puree, fresh chopped thyme leaves , several sprigs, scallions , thinly sliced on an angle, white enriched rice prepared to package directions40 min, 20 ingredients
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Chicken Curry in a Hurry (Rachael Ray)coriander seeds , cumin seeds, mustard seeds and16 Morecoriander seeds , cumin seeds, mustard seeds, basmati rice , prepared according to package directions, vegetable or canola oil, 3 turns of the pan, chicken breast tenders, diced, garlic, minced, mild to extra spicy, fresh ginger root, minced or grated, mild to extra spicy, yellow skinned onion, peeled and chopped, chicken broth , about 2 cups, curry paste, mild or hot, mincemeat, coarse salt, flour, scallions, chopped, toasted coconut, sliced almonds or spanish peanuts, prepared mango chutney, chopped cilantro leaves30 min, 17 ingredients
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Spanish Style Beef and Rice (Rachael Ray)beef stock, water, butter, white enriched rice and32 Morebeef stock, water, butter, white enriched rice, extra-virgin olive oil , 1 turn of the pan, ground sirloin, salt and pepper, onion, finely chopped, garlic, chopped, green bell pepper, seeded and finely chopped, worcestershire sauce, tomato sauce, ground cumin , 1/3 palmful, twice, chopped flat-leaf parsley , a couple of handfuls, spicy chopped salad with tortillas, recipe follows, mild to medium chile peppers , such as moderate heat poblano or mild italian cubanelle, extra-virgin olive oil , plus some for drizzling, garlic, cracked, triple washed spinach, stems removed and coarsely chopped, salt and pepper, beef broth or chicken broth, leftover spanish style beef and rice, tomato sauce, shredded monterey jack , smoked cheddar or pepper jack cheese, hears romaine lettuce, chopped, canned or jarred sliced jalapenos, drained, salad olives , manzanilla with pimento, drained, vine ripe tomato, seeded and chopped, red onion, chopped, broken tortilla chips , any variety, taco sauce, lime, juiced, chopped cilantro or flat-leaf parsley, olive oil , eyeball it, salt and pepper30 min, 36 ingredients
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Low-Fat Chicken Fajitascanned chopped mild green chili peppers, well drained and22 Morecanned chopped mild green chili peppers, well drained, reduced-fat sour cream, mild picante sauce or 3 1/2 tbsp picante sauce, chili powder, paprika, extra virgin olive oil, coarsely-diced sweet red pepper, chopped onion, sliced mushrooms, boneless skinless chicken breast halves, cubed, mild picante sauce or 1/4 cup picante sauce, canned chopped mild green chili peppers, well drained, mild chili powder, coarsely diced tomato, coarsely sliced scallion, salt (optional), freshly-ground black pepper , to taste, reduced-fat sour cream, flour tortillas (8 dia ), low-fat cheddar cheese, grated or shredded, coarsely-cubed tomato (to garnish ), chopped fresh cilantro leaves (to garnish ), chopped scallions or sliced jalapeno peppers or shredded lettuce, for garnish25 min, 23 ingredients
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Upside-Down Tamale Pietablesppoons extra-virgin olive oil or vegetable oil and24 Moretablesppoons extra-virgin olive oil or vegetable oil, chopped fresh or frozen onions (2 medium yellow onions), garlic clove, minced, half of a 1-lb bag frozen bell pepper stir-fry mix (red, green , and yellow peppers; do not thaw), chili powder, dried oregano, crumbled, lean ground beef chuck, all-purpose flour, chunky salsa (as mild or hot as you like), tomato paste, frozen whole-kernel corn (do not thaw), salt and freshly ground black pepper, coarsely chopped fresh cilantro or parsley, all-purpose flour, yellow cornmeal, freshly grated parmesan cheese, baking powder, baking soda, salt, chili powder, dried oregano, crumbled, freshly ground black pepper, buttermilk, extra-virgin olive oil or vegetable oil, extra-large egg25 ingredients
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Curried Couscous Salad (Giada De Laurentiis)vegetable oil cooking spray and17 Morevegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper45 min, 18 ingredients
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Hot-Cha-Cha Turkey Skillet Prontoturkey breast cutlets and10 Moreturkey breast cutlets, mild or medium-hot salsa or 1/2 cup picante sauce, divided, mild or medium chili powder, ground allspice, olive oil, onion, coarsely chopped, chopped mild green chilies, well drained, frozen corn black beans and sweet peppers (thawed), chopped cilantro or 1/4 cup fresh parsley leaves, plus, extra cilantro, for garnish, salt and black pepper, to taste45 min, 11 ingredients
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