307 extra less Recipes
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extra lean boneless beef cubes, celery, chopped and11 Moreextra lean boneless beef cubes, celery, chopped, carrots, chopped, onions, diced (7 oz), reduced-sodium fat-free beef broth (add more or less, depending on how brothy you like it.), frozen baby peas, no yolks egg noodle substitute , dumpling size, petite diced tomatoes, red wine, garlic salt, dried basil, worcestershire sauce, pepper7 hour 10 min, 13 ingredients
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extra-virgin olive oil, divided, lean ground lamb and12 Moreextra-virgin olive oil, divided, lean ground lamb, kosher salt, divided, chopped onion, chopped carrot, minced fresh rosemary, garlic cloves, minced, dry white wine, freshly ground black pepper, canned crushed tomatoes, undrained, fat-free , less-sodium chicken broth, uncooked farfalle (bow-tie pasta), part-skim ricotta cheese, fresh mint leaves40 min, 14 ingredients
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extra-virgin olive oil, divided, garlic cloves, minced and9 Moreextra-virgin olive oil, divided, garlic cloves, minced, fat-free , less-sodium chicken broth, uncooked couscous, chopped tomato (about 1 1/4 lb), chopped roasted skinless , boneless chicken breast (about 2 breast halves), sliced fresh basil, balsamic vinegar, salt, black pepper, crumbled feta cheese11 ingredients
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onion, chopped, fresh minced garlic and15 Moreonion, chopped, fresh minced garlic, green bell pepper, seeded and finely chopped, oil, carrot, peeled and diced (about 1/8-inch), white button mushrooms, very finely chopped (can use less ), seasoning salt (or use white salt is better), black pepper, worcestershire sauce, chopped fresh parsley, chili sauce or 1/4 cup ketchup, grated parmesan cheese (can use more or less ), fresh breadcrumbs, full-fat milk (or use half and half), eggs , slighty beaten (if you are using extra large or jumbo only use 1 egg), ground turkey (use a mixture of both white and dark meat), chili sauce (or use 1 cup ketchup mixed with 2 tablespooons brown sugar)1 hour 15 min, 17 ingredients
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zucchini, frozen corn, thawed, toasted sesame oil and15 Morezucchini, frozen corn, thawed, toasted sesame oil, soy sauce, seasoned rice vinegar, white sesame seeds, black sesame seeds, divided, tilapia fillets, seasoned with, salt and pepper, extra virgin olive oil, wonton wrappers , squares, extra virgin olive oil, honey, lemon juice, freshly squeezed, fresh ginger, grated, chili sauce , use less if you like it less spicy (sriracha), sheets reynolds wrap foil , cut in 4-inch x 3 . 5-inch squares, sheets reynolds wrap foil, cut in 7-inch pieces1 hour 5 min, 18 ingredients
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fresh basil ( 3 cup loosely packed, or as much as you hav... and4 Morefresh basil ( 3 cup loosely packed, or as much as you have), garlic cloves (more to taste...), pine nuts (more or less to taste or what you have on hand. can substitute walnuts or almonds), parmesan cheese, extra virgin olive oil (can use more or less & or or use some white wine)30 min, 5 ingredients
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cut green beans (the original recipe calls for about 1 lb... and8 Morecut green beans (the original recipe calls for about 1 lb of fresh, so whatever you like), dijon mustard, sugar, red wine vinegar, extra virgin olive oil, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed (chick-peas), dried parsley (more or less for taste ), salt and pepper (more or less for taste)15 min, 9 ingredients
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Tomato-Basil Soup from Cooking Light
extra-virgin olive oil, chopped onion, garlic chopped and10 Moreextra-virgin olive oil, chopped onion, garlic chopped, chopped fresh basil, fire-roasted diced tomatoes undrained, less-fat cream cheese (4 oz), cut into cubes, low-fat milk, salt, black pepper, french bread (1/2 thick ), garlic halved, shredded asiago cheese13 ingredients -
Hamburger Stroganoff Skillet With Zing
extra lean ground beef (or mixed ) or 2 lbs ground beef (... and14 Moreextra lean ground beef (or mixed ) or 2 lbs ground beef (or mixed) or 2 lbs ground turkey (or mixed), canola oil, onions, canned mushrooms, drained, beef stock (if you have no homemade stock i suggest tones soup base rather than bullion), sherry wine, celery seed, cumin, chili powder, garlic, cold water, cornstarch, sour cream (more or less to taste), egg noodles, cooked, salt and pepper20 min, 15 ingredients -
Roasted Yams With Orange-Chipotle Glaze
orange-fleshed yams, peeled and5 Moreorange-fleshed yams, peeled, extra virgin olive oil (or less ), butter or 2 tbsp margarine, softened, unsweetened orange marmalade, ground chipotle chile pepper, orange , zest of, grated55 min, 6 ingredients -
Chinese Restaurant-style Sauteed Green Beans
less-sodium soy sauce, honey, unsalted butter and4 Moreless-sodium soy sauce, honey, unsalted butter, extra-virgin olive oil, green beans,trimmed, kosher salt, minced garlic10 min, 7 ingredients -
Pasta and Lentil Soup-Food Network's Magazine
extra virgin olive oil, plus more for drizzling and13 Moreextra virgin olive oil, plus more for drizzling, onion, chopped, garlic cloves, smashed, crushed red pepper flakes, tomato paste, low sodium chicken broth, water , i used less, about 3 cups, parmesan cheese, parmesan cheese, rind (optional), orecchiette or 8 oz other small shell pasta, lentils, 1 drained and rinsed, the other can undrained, fresh parsley, coarsely chopped, kosher salt, crusty bread , for serving (optional)35 min, 14 ingredients -
Candice Kumia Figure Friendly Spinach Artichoke Dip
extra virgin olive oil, yellow onion, finely chopped and6 Moreextra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, water-packed artichoke hearts, drained, rinsed, and thinly sliced, fresh spinach (about 5 oz) or 1 bunch baby spinach, coarsely chopped (about 5 oz), neufchatel cheese, 1/3 less fat, at room temperature, light mayonnaise, grated parmesan cheese50 min, 8 ingredients -
Exotic Tofu Strips With Rosewater and Herbes De Provence (Vegan)
extra-firm tofu, grapeseed oil, tamari , sauce, rose water and1 Moreextra-firm tofu, grapeseed oil, tamari , sauce, rose water, herbes de provence (more or less to taste, i just shook some in)30 min, 5 ingredients -
Mediterranean Stacked Open Face Egg Sandwich
baguette , slices 2 per sandwich (not too thick) and16 Morebaguette , slices 2 per sandwich (not too thick), prosciutto , fairly thin (not paper thin, you don tsp want it falling apart), provolone cheese , 2 per sandwich, olives (to toast the baguettes), eggs (large or extra large), boursin cheese (garlic herb, chive, any combination, you can use the whole container for very creamy eggs or less if), black olives, sliced (more or less to taste, 1 small 4 oz can works perfect ), butter, salt, pepper, egg yolks (use extra large eggs), fresh lemon juice, sun-dried tomatoes, chopped (packed in oil), butter, olive oil, salt, pepper25 min, 17 ingredients -
Sausage and Cabbage Ciorba
hot italian sausage (cut or shaped into bite-size pieces) and8 Morehot italian sausage (cut or shaped into bite-size pieces), extra virgin olive oil, green cabbage, shredded (approximately half a head of a medium sized cabbage), onion, sliced, caraway seed (more or less to taste), red pepper flakes (more or less to taste), chicken stock, white vinegar (more or less to taste), salt and pepper30 min, 9 ingredients -
Fiery Cajun Shrimp Alfredo (Can Sub Chicken)
shrimp, peeled and deveined (can sub chicken strips) and24 Moreshrimp, peeled and deveined (can sub chicken strips), original essence , recipe follows, extra-virgin olive oil, andouille sausages, chopped, onion, minced, crushed red pepper flakes (or less ), garlic cloves, minced, shakes worcestershire sauce, linguine, heavy cream, whole milk, fresh ground black pepper, hot chili powder (can use mild ), kosher salt, unsalted butter, sliced, freshly grated parmigiano-reggiano cheese (canned will seize the sauce), chopped fresh flat-leaf parsley, for garnish, paprika, salt (i use less ), garlic powder, black pepper, onion powder, cayenne pepper (or less ), dried oregano, dried thyme1 hour 10 min, 25 ingredients
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