1919 exotic diabetic fare subs Recipes

raw basmati rice, cold water, curcuma (or a pinch of saffron), milk, hot, butter or ghee, onion, finely chopped, ground ginger, cumin seeds, coriander seeds, freshly ground black pepper, cinnamon stick (1 inch long - 2,5 cm ), cardamome pods, salt, boiling water, pineapple, chunks, drained, mixed nuts and raisins (opt)

butter, unsalted, shallots, fine dice, elephant garlic, minced, white wine, shiitake mushrooms , rough chop, maitake mushrooms (hen of the woods) rough chop, oyster mushrooms , rough chop, button mushrooms, quartered, chicken stock, heavy cream, fresh thyme, fine chopped, salt & pepper

exotic mushroom blend, shredded parmigiano-reggiano cheese, chopped fresh thyme, egg whites, eggs

sugar, lime juice (from 3 limes), firm, ripe mangoes, peeled, pitted and diced, fresh or drained canned pineapple chunks, lychees in syrup, drained and halved, oranges , cut into sections, bananas, thickly sliced

cream of coconut, red wine vinegar, ground mustard, salt, garlic clove, minced, canola oil, cubed cooked chicken, chopped celery, seedless red grapes, chopped macadamia nuts, lettuce leaves, toasted flaked coconut

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

soy flour, all purpose flour, splenda for baking, splenda brown sugar (packed), baking soda, salt, vanilla extract, butter , at room temp, eggs, unsweetened baking chocolate, pecan pieces

self-rising flour, butter, milk, quick oats, egg, cinnamon, splenda brown sugar blend, vanilla, dark raisin

all-purpose flour, oatmeal, salt, splenda sugar substitute, softened light margarine, dates (suitable for baking), water, splenda sugar substitute

cooked chicken breast meat (cubed ), grated white onion, chopped celery, chopped green pepper, seedless green grapes cut in half, pineapple chunks, mandarin orange slices, sliced almonds, sour cream, mayonnaise, sea salt, fresh ground pepper, white vinegar

hot seasoned mashed potatoes, heavy cream whipped, freshly grated parmesan cheese

macadamia nuts (or almonds, if preferred), ground to a powder, chocolate wafer crumbs, cold coffee, low-fat cottage cheese, low-fat ricotta cheese, lite silken firm tofu, non-fat vanilla yogurt, drained, thick, flavourful honey, cornstarch, vanilla, vanilla bean, scraped (optional)

balsamic dressing, sliced mushrooms (about 1 lb), portobello mushrooms, sliced, vegetable cooking spray, cannellini beans or other white beans, drained, house mixed greens, pine nuts, toasted

raisins or currants, chopped dates, shortening, water ( hot ), salt, cinnamon, prunes or dried figs or dried apricots, vanilla, flour, baking soda, baking powder

sirloin, top, ground, onion, chopped, garlic, minced, red bell pepper, seeded and chopped, chili powder, cumin, ground, oregano, crushed and dried, tomatoes, crushed , no salt, beef broth, low sodium

milk, grain rice (or brown ), salt, unsweetened chocolate square, vanilla, whipping cream, splenda (artificial sweetener ), nuts, chopped, strawberries

dry red beans, beef chuck, onion, coarsely chopped, olive oil, tomato, diced tomato, beef broth, reduced sodium, oregano, dried, crushed, cumin, bell pepper, red sweet, chopped, cilantro