370277 ewlt egg whites tomatoes Recipes

  • Tomato and Walnut Flat Bread
    boiling water, sun-dried tomatoes (not oil-packed) and
    10 More
    boiling water, sun-dried tomatoes (not oil-packed), whole wheat flour, flour, sugar, salt, baking powder, cayenne pepper, egg, egg white, fresh thyme, chopped or 2 tsp dried thyme, walnuts, finely chopped
    40 min, 12 ingredients
  • Better Than An Egg Macmuffin Veggie Omelet
    eggs , or 1 whole egg and two egg whites, shredded cheese and
    5 More
    eggs , or 1 whole egg and two egg whites, shredded cheese, ham, grape tomatoes, sliced baby portobello mushrooms, fresh baby spinach leaves, preparation
    15 min, 7 ingredients
  • Panko-Crusted Cod with Tomato-Basil Relish
    egg whites, lightly beaten, panko (japanese breadcrumbs) and
    10 More
    egg whites, lightly beaten, panko (japanese breadcrumbs), cod fillets, kosher salt, divided, canola oil, grape tomatoes, quartered, vertically sliced vidalia or other sweet onion, fresh basil leaves, fresh lemon juice, freshly ground black pepper, creamy tomato soup, soba noodle salad
    12 ingredients
  • Tomato-Artichoke Quiche
    sun-dried tomato halves, boiling water and
    15 More
    sun-dried tomato halves, boiling water, refrigerated breadstick dough, vegetable cooking spray, cornmeal, marinated artichoke hearts, garlic, minced, onion, halved and thinly sliced, minced green onions, shredded fresh basil, minced fresh oregano, shredded part-skim mozzarella cheese, grated parmesan cheese, evaporated skimmed milk, cornstarch, eggs, egg white
    17 ingredients
  • Cheese and Tomato Omelet
    eggs, egg whites, water, chopped fresh cilantro, salt and
    5 More
    eggs, egg whites, water, chopped fresh cilantro, salt, coarsely ground black pepper, reduced-fat shredded cheddar cheese, diced seeded tomato (1 small), fresh chopped cilantro
    12 min, 10 ingredients
  • Spinach Egg Scramble
    egg whites, whole eggs, butter, onion, fresh spinach and
    1 More
    egg whites, whole eggs, butter, onion, fresh spinach, tomato
    6 ingredients
  • Spicy Scrambled Eggs (Ww)
    tomatoes, diced, chili powder, lime , juice of, only, salt and
    8 More
    tomatoes, diced, chili powder, lime , juice of, only, salt, pepper, eggs, egg whites, ground cumin, dried oregano, shallots, minced, jalapeno pepper, seeded and minced (i left some seeds for more heat)
    20 min, 12 ingredients
  • Zucchini-Tomato Frittata Sandwiches Zucchini-Tomato Frittata Sandwiches
    egg whites, eggs, sliced fresh basil, salt and
    8 More
    egg whites, eggs, sliced fresh basil, salt, ground black pepper, olive oil, zucchini, trimmed, very thinly sliced, tomatoes, seeded, chopped, garlic clove, minced, crusty italian bread or 8 slices wheat bread, tapenade, arugula, trimmed
    10 min, 12 ingredients
  • Tomato Basil Tart With Whole Wheat Nutty Crust Tomato Basil Tart With Whole Wheat Nutty Crust
    whole wheat pastry flour and
    14 More
    whole wheat pastry flour, almond meal or 1/4 cup ground almonds or 1/4 cup ground walnuts, butter, softened, cold water, eggs, egg whites, evaporated milk, mozzarella cheese, shredded, onion, diced, salt & freshly ground black pepper, firm tomatoes, sliced, fresh basil , torn, dried oregano, green onion, chopped, grated parmesan cheese
    55 min, 15 ingredients
  • Summer Squash Scramble With Fresh Tomato (South Beach Phase 1) Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)
    eggs, egg white, chives, chopped, salt, pepper, canola oil and
    3 More
    eggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped
    25 min, 9 ingredients
  • Tomato Romano Loaves Tomato Romano Loaves
    dry yeast, warm water, tomato soup,undiluted, olive oil and
    15 More
    dry yeast, warm water, tomato soup,undiluted, olive oil, salt, flour, fresh basil,minced, fresh parsley,minced, garlic,minced, olive oil, fresh tomatoes,thinly sliced, romano cheese,grated, egg white,beaten, sesame seeds, black pepper,freshly cracked, garlic salt, red pepper flakes,crushed
    45 min, 19 ingredients
  • Mexican Breakfast Eggs Mexican Breakfast Eggs
    eggs, hot dogs - sliced into about 1/4-1/2 inch peices and
    11 More
    eggs, hot dogs - sliced into about 1/4-1/2 inch peices, white onion - diced, roma tomatoes - diced, jalapenos- diced, oil, cojita cheese, salt to taste, sauce, roma tomatoes - cut in 1/2, chicken boullon cube, cilantro, water
    20 min, 13 ingredients
  • Tomato-Egg Flower Soup Tomato-Egg Flower Soup
    no-salt-added chicken broth and
    7 More
    no-salt-added chicken broth, no-salt-added whole tomatoes, undrained and chopped, low-sodium soy sauce, egg white, sesame oil, salt, freshly ground pepper, green onion, diagonally sliced
    8 ingredients
  • Tomato and Parmesan Strata Tomato and Parmesan Strata
    whole wheat bread, cut into 1-inch cubes, chopped onion and
    9 More
    whole wheat bread, cut into 1-inch cubes, chopped onion, baby spinach leaves, garlic clove, minced, chopped fresh thyme, salt, black pepper, egg whites, egg, chopped seeded plum tomato (about 2 medium), grated fresh parmesan cheese
    12 ingredients
  • Egg and Vegetable Wrap Egg and Vegetable Wrap
    firm tofu, roma tomatoes (6 oz. total ), olive oil and
    10 More
    firm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated
    13 ingredients
  • Tomato Goat Cheese Strata Tomato Goat Cheese Strata
    reduced-fat milk, chopped fresh parsley, egg whites, eggs and
    8 More
    reduced-fat milk, chopped fresh parsley, egg whites, eggs, olive oil, sliced onion, chopped fresh sage, garlic cloves, sliced, crushed red pepper, diced tomatoes with basil, garlic, and oregano, undrained, cubed sourdough bread (about 8 oz), crumbled goat cheese
    12 ingredients
  • Eggplant Crisps with Skordalia and Oven-Dried Tomatoes Eggplant Crisps with Skordalia and Oven-Dried Tomatoes
    tomatoes, cored , halved lengthwise, seeded and
    19 More
    tomatoes, cored , halved lengthwise, seeded, extra-virgin olive oil, garlic clove, chopped, chopped fresh thyme, head of garlic, extra-virgin olive oil, russet potatoes, peeled, cut into 3/4-inch cubes, whipping cream, butter, sour cream, sliced almonds, toasted, cooled, finely ground, fresh lemon juice, garlic clove, minced, thick round eggplant slices (cut from 1 large), whole milk, egg whites, dry breadcrumbs, vegetable oil (for frying ), sliced fresh basil, oil-cured olives
    20 ingredients
  • Tomato-Basil Soup With Ricotta Dumplings Tomato-Basil Soup With Ricotta Dumplings
    olive oil, garlic clove, crushed and
    9 More
    olive oil, garlic clove, crushed, crushed tomatoes, undrained, chicken broth, basil, fresh, ricotta cheese, parmesan cheese, egg white, lightly beaten, salt, black pepper, flour
    20 min, 11 ingredients




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