410 everyone favourite Recipes

margarine, sugar, self raising flour, baking powder, lemons , zest of, grated, water, eggs, beaten, icing sugar (approx ), margarine (or butter), orange flower water, icing sugar, lemons , juice of, water (approx ), chocolate eggs (approx )

chicken thigh fillet, cubed into bite size pieces (can use bone in if you like ), plain flour, vegetable oil, yellow onions, sliced, garlic cloves, crushed, chili powder, cumin powder, curry powder , adjust to your taste (i use keens), crushed tomatoes, tomato paste, brown sugar, chicken stock

mixed salad greens , cut bite sized, sliced strawberry, fresh pineapple chunk, asparagus spears, raw , cut on the diagonal, celery , cut on the diagonal, carrot , cut on the diagonal, chopped fresh chives, chopped cheese, chunks (your favourite kind), grilled boneless skinless chicken breasts, garlic-flavored croutons, feshly ground black pepper, egg, vinegar, sugar, chopped onion

angel food cake, cubed, low-fat ricotta cheese, non-fat vanilla yogurt, fresh fruit (whatever is in season or your favourite)

pre baked miniature tart shells, bought or your own favourite recipe., onions, thinly sliced, olive oil, brown sugar, balsamic vinegar, salt and pepper, brie cheese , sliced into slivers without the rind.

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

protein powder (your favourite flavour, but chocolate works very well), rolled oats, low-sugar muesli (no sugar added), olive oil or 3 tbsp canola oil, honey, milk or 100 ml water, cocoa powder (optional)

apples, peeled,thinly sliced, golden raisin , large (optional), candied ginger, shredded (optional), lime juice, brown sugar, flour, cinnamon, nutmeg, mace, salt, butter, cut into small cubes, pie crusts, not cooked (your favourite), butter, brown sugar, heavy cream, chopped pecans

pork ribs (baby back , loin, or back ribs are best), bay leaves, peppercorns, sea salt, cold water, barbecue sauce , your favourite kind (i suggest best )

spaghetti sauce , your favourite, zucchini, thinly sliced, yellow squash, thinly sliced, onions, finely chopped, garlic cloves, pressed, olive oil, basil, grated parmesan cheese, shredded mozzarella cheese, whole wheat pasta, cooked and drained

hard-boiled eggs, green onion, finely chopped, garlic clove, smashed then finely chopped, madras curry powder (or your favourite curry mix), celery salt, dijon mustard, light mayonnaise, cayenne pepper, paprika, fresh plum tomatoes, fresh ground black pepper, freshly ground sea salt, parsley sprig (to garnish )

cooked chicken (3-4 skinless, boneless , breasts), your favourite pasta sauce , or more if you like it really saucy, pineapple tidbits, your favourite uncooked pasta, grated cheese , marble works well, oregano

rice flour, tapioca flour, sugar, xanthan gum, dry yeast, salt, egg, milk, water, oil, apple cider vinegar

cream cheese, softened, sweetened condensed milk (eagle brand), lemon juice, freshly squeezed, lemon rind, pure vanilla extract, almond extract, prepared tart shells, baked , your favourite, coconut, toasted, fresh strawberries, sliced, fresh pineapple chunks, fresh blackberries, crab apple jelly, melted

oil , your favourite, red wine vinegar, honey, worcestershire sauce, garlic clove, well crushed, english mustard powder, egg, salt and pepper

butter (1/2 stick), curd cottage cheese (do not use low-fat) or 3/4 cup ricotta cheese (do not use low-fat), all-purpose gluten-free flour (you can use a mix of your favourites), xanthan gum, salt, gluten free baking powder or 1/4 tsp cream of tartar & 1/2 tsp baking soda, sugar, vanilla essence , optional for sweet rolls only

sun-dried tomatoes packed in oil , with herbs, drained, 1 tblsp oil reserved, minced garlic, crushed tomatoes, kalamata olive, pitted and chopped, sugar, fresh basil, chopped, feta cheese, crumbled, parmesan cheese, freshly grated, your favourite dry pasta (rigatoni or penne are both good)

frozen corn kernels or 1/2 cup fresh corn kernels, salsa (use your favourite), water, cumin, dried oregano, plain cheese spread (i use 1 triangle of laughing cow cheese spread)