53046 ever healthy beans Recipes

olive oil, carrots, diced, onions, diced, salt, zucchini, diced, jalapeno pepper, diced, red bell peppers or 1 yellow bell peppers or 1 green bell pepper, diced, chili peppers, diced, garlic cloves, minced, cumin, cocoa powder, dried ancho chile powder, sriracha sauce, black pepper, coriander, dried oregano, cayenne, brown sugar, vegetable broth, espresso, dark beer, black beans, kidney beans, tomato paste, diced tomatoes (i like fire roasted)

pink kidney beans (drained ), chili hot beans (do not drain these), tomato sauce, diced tomatoes (drained ), onion (diced ), green pepper, diced (optional), original essence (optional) or 1 tsp cayenne pepper (optional), tabasco sauce, chili powder or 2 (1 1/4 oz) envelopes chili seasoning mix, tomato soup (do not add water), heinz ketchup, sugar (keeps the tomato sauce from being so tangy), ground chuck (cooked and drained of all grease, i cook my onions and peppers with my meat and then add the spices)

green beans, bacon grease (can substitute 2 tbsp butter), garlic, minced, onion, chopped, chicken broth , plus more if needed, chopped red bell pepper, kosher salt (can substitute regular tablesalt, use 1/4 to 1/2 teaspoon), ground black pepper

pinto beans, drained and rinsed, bottled jalapeno slices, juice from bottled jalapeno slices, salt, sugar, onion powder, paprika, garlic powder, cayenne pepper

olive oil, onion (half diced, half chopped ), garlic (minced ), ginger root (diced - approx 1/2 tsp), cumin (ground ), coriander (ground ), chickenless broth (i use imagine foods no-chicken), salsa (any kind will do - i tend to use pancho s), limes-worth of juice (depending on taste), black beans (drained, rinsed ), salt & pepper to taste

olive oil, lean ground beef (10% or less fat), onion, finely chopped, garlic cloves, minced, taco seasoning mix, water, fat-free refried beans, taco shells, shredded lettuce, tomato, diced, sliced pitted ripe olives, chopped red onion, nonfat sour cream

black beans (2 drained and rinsed ), onion (chopped ), broth (i use chicken, but you can use any kind), water, cumin, rotel , tomatoes and chilies, diced tomatoes, dried cilantro (or fresh-i recommend 1/4 cup), sour cream (optional), tortilla chips (optional)

onion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded

corn tortillas, cut into wedges, diced tomatoes, black beans or 1 (8 oz) can kidney beans, frozen corn, button mushrooms, diced, green bell pepper, diced, tomato paste, chili powder, white pepper, salt, garlic powder or 1/2 tsp crushed garlic clove, lime , juice of, avocado, lime , juice of, diced red onion, peeled and deseeded chopped tomato

black beans, rinsed, salsa, garlic clove, minced, fresh lime juice, cilantro, chopped, ground cumin, salt and pepper

olive oil (or other oil, is healthy, esp. extra virgin), flour, tomato paste, water, garlic cloves (minced or pressed ), onion, chopped, salt, oregano, powdered red chilies (i use mild , this is not the same as chili powder), black beans (or pinto), carton low fat cottage cheese, monterey jack cheese, shredded, dozen corn tortilla, sliced black olives, light sour cream

cavatappi pasta , cooked according to directions, lima beans , defrosted, garlic cloves, fresh basil , packed, baby arugula , packed, parmesan-romano cheese mix, grated, part-skim ricotta cheese, olive oil, sriracha hot chili sauce (optional)

stewing beef or 1 1/2 lbs sirloin, diced tomatoes, chopped onion, fresh jalapeno, seeded and chopped (heat varies by taste, i suggest starting with 1 each and add more as desired), fresh serranos, seeded and chopped (heat varies by taste, i suggest starting with 1 each and add more as desired), chopped garlic, cumin, chili powder, pinto beans, black beans, monterey jack pepper cheese

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)

dried black beans, dried black beans, yellow pepper, red pepper, corn kernels, dressing, lime juice, olive oil, minced cloves of garlic, cumin ground, good chili powder, salt, pepper, minced cilantro

camellia pinto beans, water, onion, chopped, garlic, crisp fried bacon, drops tobasco sauce, salt and pepper to taste

browned ground chuck, pork and beans, sugar, brown sugar, ketchup, onion (like vadilla or other sweet), liquid smoke, chili powder, tabasco (maybe a squirt more)

black beans, drained and rinsed, red onion, minced, cilantro, chopped, jalapeno, seeded and minced, oats, egg whites, cumin, dried oregano, salt, pepper, olive oil, cornmeal, divided, whole wheat hamburger buns