174520 ever creamy olive hummus dip Recipes

ou can of no salt added garbanzo beans (chick peas) or freshly prepared from dried beans, roasted sweet red peppers , water-packed in jar (recommend: divina brand) or freshly roasted, skins removed, tb sesame tahini (recommend: arrowhead mills organic), garlic, minced, tb fresh lemon juice (about 1 1/2 lemons), cumin, cayenne pepper, ground (or more depending on desired heat level), sweet or smoked paprika, fine sea salt, tb extra virgin olive oil (fruity variety if possible) optional

prepared hummus, cumin, chopped tomato, garlic salt, chopped cucumber, fresh ground pepper, crumbled feta cheese, chopped kalamata olives, chopped parsley

approx. edamame or peas which ever 1 you are using., avocados plus lemon juice a tsp or so, i and a half cups of hummus , home made or of your choice. could be store bought., salt pepper and spice of choice. i used more garlic, pumpernickel or brown bread of choice. optional if using for a dip.

garlic , smashed, divided, lemon, artichokes, trimmed and stemmed, extra-virgin olive oil, ground cumin, white sugar, or more to taste, lemon, juiced, sea salt to taste, green bell pepper, diced, tomato, diced, chickpeas (garbanzo beans), drained and rinsed, plain european-style yogurt, or more to taste

chickpeas, washed and drained, chopped green chilies, olive oil, lime , juice of, garlic clove, salt, black pepper, cayenne pepper

chickpeas, tahini (sesame seed paste), olive oil or 3 tbsp vegetable oil, lemon juice, chopped onion, garlic, minced, salt, cayenne, black pepper, chipotle chile in adobo (optional), chopped fresh parsley or mint or dill weed

chickpeas (garbanzo beans), fresh basil leaves (1/2 cup), garlic clove, peeled, lemon juice, olive oil, ground black pepper, soy sauce, pepperidge farms baked naturals toasted wheat crisps crackers (1 box)

frozen peas, garlic cloves, crushed, tahini, lemon , juice of, ground cumin, olive oil, chili powder, salt and black pepper

chickpeas, fresh lemon juice, olive oil, tahini (it s sold in a jar in the international foods aisle), garlic, chopped, cayenne pepper, coarse salt

olive oil, portobello mushroom caps, stems and ribs removed, cream cheese, softened, green bell pepper, diced, roasted red pepper hummus, salt and pepper to taste, lemon pepper seasoning

avocado flesh removed save shell, sliced ripe olives drained well, grated onion not dried, seasoned salt, juice of 1 lime

fine quality extra virgin olive oil, garlic, peeled and sliced thin, sea salt & coarse cracked black pepper to taste, dried parsley, dried oregano

extra-virgin olive oil, chopped fresh parsley, crushed red pepper, ciabatta

garbanzo beans, drained , reserving liquid, garlic cloves, garlic powder, olive oil, lemon juice, salt and pepper

celery ribs, tomatoes, carrot , julienned, green pepper, sliced, sun-dried tomatoes, pita bread , whole wheat, garbanzo beans, drained and rinsed, tahini, olive oil, lemon juice, lemon zest, garlic clove (or to taste), coarse black pepper, freshly grated, paprika (smoked if you can find it), fresh dill, chopped

taco seasoning mix, refried beans, cream cheese, softened, sour cream, salsa, tomato, chopped, green bell pepper, chopped, chopped green onion, head iceberg lettuce, shredded, sliced black olives, drained, shredded cheddar cheese

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced