389 even foodies Recipes

cauliflower, cut into small, even-size florets (from 1 large head), soy sauce, vegetable oil, fresh coarse ground black pepper, granulated sugar

veal cutlets, pounded lightly just to even (4 6oz each), lemon juice, salt, pepper, paprika, flour, vegetable oil, capers, rinsed and drained, dry white wine, bay leaf, evaporated milk or 3 tbsp cream, pickled beet, sliced, lettuce leaves

cream cheese, softened, feta cheese, crumbled, scallions, thinly sliced ,including green, fresh spinach, finely chopped, salmon fillet, skin and bones removed ,cut into 2 even pieces, olive oil

dark molasses, low sodium soy sauce (not regular as the finished dish will be unpleasantly salty), ground ginger, fresh ground pepper, red pepper flakes (optional)

rotini pasta , cooked al dente, drained, and rinsed under cold water (can substitute shell or even elbow pasta), genoa salami, chopped, pepperoni, chopped, asiago cheese, small diced (can substitute mozzarella), black olives, drained and chopped, pitted green olives, drained and chopped, pepperoncini pepper, drained well (optional), red bell pepper, chopped, green bell pepper, chopped, roma tomatoes, chopped, dried italian salad dressing mix, olive oil, balsamic vinegar, dried oregano, dried parsley, grated parmesan cheese, black pepper, iceberg lettuce , optional serving suggestion

macaroni and cheese mix, use your favorite even homemade if you prefer, milk, butter (best with real butter, do not use a spread or tub product) or 1/4 cup margarine (best with real butter, do not use a spread or tub product), ground beef (see note ) or 1/2 lb ground chicken (see note) or 1/2 lb ground turkey (see note), onions, chopped or 2 tsp onion powder, adjust to taste, celery ribs, chopped, bell pepper, chopped (optional), garlic cloves, minced or 1 tsp garlic powder, salt and pepper

arborio rice, olive oil, chicken broth, reduced sodium (you may not need all of it), italian sausage, casings removed (i use hot variety), baby bella mushroom, quartered, onion, minced, herbs, your choice (i even like plain without, but rosemary, thyme for example are good), black pepper, parmesan cheese, grated

apricot preserves, soy sauce, ketchup, worcestershire sauce, chicken cutlets, pounded to even thickness, salt & freshly ground black pepper, all-purpose flour, eggs, japanese panko breadcrumbs or 1 1/3 cups other fine dry breadcrumbs, vegetable oil

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

shea butter (available in health food stores or store that sells soap making supplies), olive oil, evening primrose oil or 1/2 tsp vitamin e oil

sweetened flaked coconut, pecans (or your favorite , even mixed nuts would be good) or 2 cups walnuts, chopped (or your favorite, even mixed nuts would be good), white chocolate chips or 2 2/3 cups milk chocolate chips or 2 2/3 cups semi-sweet chocolate chips, chocolate chips , for drizzle (a different kind of chocolate from what you use in the clusters) (optional)

all purpose flour plus 2 tbsp. flour, baking powder, salt, unsalted butter, room temperature (2 sticks), sugar, semi-sweet chocolate chips (or milk chocolate or even dark chocolate), pecans, chopped (or walnuts)

sweet potatoes , even in size and scrubbed, brown sugar, butter, room temperature, cream cheese, room temperature, ground cinnamon, ground nutmeg, ground ginger, salt & freshly ground black pepper

olive oil, for greasing, fresh asparagus, trimmed, goat cheese , cut into 8 even pieces, prosciutto, olive oil, extra, macadamia nut oil, raw macadamia nuts, roughly chopped, olive oil, red wine vinegar, salt & fresh ground pepper

walnut pieces, vegetable oil, onions, thin sliced or chopped, well cooked green beans, chopped (even canned works in this), hard-boiled eggs, coarse chopped, cooked brown lentils, tomato paste, mayonnaise, salt , to taste, black pepper , to taste

dates, soaked, water, bananas (i use half or even all frozen for a frosty treat), fresh mint leaves, raw carob powder

zucchini, grated cheddar cheese, light sour cream, margarine, crushed corn flakes, salt, pepper

fennel bulb, stalks discarded, carrots (1/2 lb), red potato, kalamata olive , slivered, grated fresh lemon zest, fresh thyme leaves, garlic, minced, extra virgin olive oil, salt & freshly ground black pepper, center-cut salmon fillets, skinned and fish cut into 4 square pieces, butter , quartered evenly, lemon , juice of