123 ethiopian abesh Recipes

potatoes, carrots, garlic cloves, fresh ginger, serrano peppers, onions, oil, water, ground cardamom, black pepper, salt

ground ginger, ground cardamom, ground coriander, fenugreek seeds, ground nutmeg, ground cinnamon, ground allspice, chopped onions, chopped garlic, salt, dry red wine, paprika, cayenne pepper, fresh ground black pepper, water, vegetable oil

teff flour or 2 cups whole wheat flour, not stone ground, all-purpose flour , not self-rising, salt, baking soda, plain yogurt, club soda

seedless grapes, ripe mango, peeled and cut in pieces, navel orange, peel removed and cut in sections, ripe papaya, peeled and cut in pieces, banana, sliced

skinless boneless thighs chicken, each thigh cut into 4 pieces, fresh lemon juice, salt, onions, finely chopped, niter kebbeh (clarified butter, ghee, butter or oil can be subsituted), garlic, minced, tablepoon finely chopped ginger root, ground fenugreek, ground cardamom, ground nutmeg, berbere spice mix (see below ), paprika, dry red wine, tomato sauce, water, hard-boiled eggs, freshly ground black pepper , to taste, anniez berbere spice mix, sweet paprika (can use hot ), red pepper flakes or crumbled dried red peppers, sea salt, cayenne pepper, cumin powder, cardamom powder, fenugreek seed (or powder ), coriander powder, black pepper, turmeric, ground allspice powder, cinnamon, nutmeg, garlic powder, ground ginger

ground teff (180 g), water, salt , to taste, vegetable oil , for the skillet

chicken pieces (legs and thighs are good), onions, finely chopped, mashed garlic, mashed ginger, ethiopian chili powder (chili powder is your closest substitute, but ideally you want the real thing), butter, salt and pepper, hard-boiled eggs

dried lentils, red wine vinegar, vegetable oil, salt, shallots, peeled and cut into halves, fresh hot chili peppers , each about 3 inches long, fresh ground black pepper , to taste

okra, trimmed and split lenthwise (seeded if mature), olive oil, red onions, minced, tomatoes, peeled, seeded, and chopped, garlic, minced, ginger, minced, cardamom, ground, jalapenos, minced

steak, extra virgin olive oil, smart balance light butter spread, curry powder, onion, green bell pepper, sweet red pepper, garlic cloves

chickpea flour, salt, white pepper, water, grated onions, chopped garlic, vegetable oil, for frying, chopped onions, vegetable oil, berbere, chopped garlic, water, salt

yukon gold potato, peeled (about 2), extra virgin olive oil, divided, blanched whole almond, shallot, thinly sliced, garlic cloves, minced, fresh lemon juice, fresh parmesan cheese, grated, harissa, salt, hot cooked whole wheat penne (about 12 oz uncooked tube-shaped pasta), arugula, chopped, basil, chopped

margarine, olive oil, onion, minced garlic cloves, fresh grated ginger, turmeric, cardamom seeds, crushed, cinnamon stick, nutmeg, ground fenugreek, fresh basil, cheesecloth

chickpea flour, minced onions, minced garlic, niter kebbeh, onions, finely chopped, oil, berbere, garlic cloves, minced, water, salt and pepper

dried brown lentils, onion, minced garlic, niter kebbeh (see recipe ), berbere, ground cumin, sweet hungarian paprika, chopped tomatoes, tomato paste, vegetable stock or 1 cup water, green peas, salt and pepper

butter, ginger, peeled and chopped, garlic cloves, chopped, onions, chopped, fenugreek seeds, cumin, cardamom seed, oregano, turmeric