63546 essene bread raw bread Recipes
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sea vegetables (i used irish moss which is recommended) and9 Moresea vegetables (i used irish moss which is recommended), filtered water, nut milk (i used hazelnut), dates , paste of, liquid sweetener (i used agave syrup), sea salt, vanilla extract, raw cacao powder, lecithin granules, coconut butter (i used cacao butter and shredded it fine)20 min, 10 ingredients
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jackfruit (raw, green, diced 1-inch), dried red chilies and11 Morejackfruit (raw, green, diced 1-inch), dried red chilies, coriander seed, fenugreek seeds, coconut (fresh or frozen, grated ), jaggery, tamarind paste, mustard seeds, turmeric powder, asafetida powder (a pinch), curry leaves, olive oil, salt35 min, 13 ingredients
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blackberries, blueberries, raspberries and6 Moreblackberries, blueberries, raspberries, strawberries, quartered if small and sliced if large, pure maple syrup , depending on your taste and the sweetness of the berries, pecans, raw, walnuts, pitted dates, roughly chopped (about 8 whole ), ground cinnamon10 min, 9 ingredients
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avocado or 1/4 cup extra-virgin olive oil and9 Moreavocado or 1/4 cup extra-virgin olive oil, fresh lemon juice, fine grain pink himalayan or grey sea salt, sliced shallots, salad, sliced carrots , cut 1/4-inch thick on deep bias, sprouted white beans, scant 1/4 cup chopped fresh dill, date sugar, sliced or slivered raw almonds20 min, 11 ingredients
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bread , torn up into small pieces (any type, dry works be... and6 Morebread , torn up into small pieces (any type, dry works better than fresh, fruit s nice, i like malted best), milk (use as much or as little to taste, any type works, i use soya but you can use normal or flavoured et), sugar or 1 tbsp splenda substitute, maple syrup (optional, if using , omit the sugar or splenda), cinnamon (optional) or 1 tsp ginger (optional) or 1 tsp mixed spice, etc (optional), raisins (optional) or 1 tbsp sultanas (optional) or 1 tbsp dried fruit, etc (optional), sugar (optional)5 min, 7 ingredients
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day old bread (you can experiment with bread types, try s... and8 Moreday old bread (you can experiment with bread types, try sourdough, fruit bread or wholemeal), tinned peaches, diced, sultana, whiskey, eggs, soymilk (normal dairy milk can be substituted in if desired), vanilla essence, brown sugar, cinnamon1 hour 10 min, 9 ingredients
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Raw Beet Salad With Jicama, Avocado, and Orange
beets, raw and grated, jicama, grated and9 Morebeets, raw and grated, jicama, grated, avocado, thinly sliced, navel orange, peeled & sectioned & cut into thirds, cilantro, chopped, orange juice concentrate, thawed, lime juice, ground cumin, ground coriander, olive oil, pumpkin seeds, toasted30 min, 11 ingredients -
Indian Sweet Tangy Raw Mango Preserve
raw mangoes and5 Moreraw mangoes, sugar (solidified syrup, cant be made at home, available at indian food stores) or 8 cups golden jaggery (solidified syrup, cant be made at home, available at indian food stores), water, cinnamon, salt1 hour 15 min, 6 ingredients -
Low-Carb Raw Cranberry Relish
raw cranberries, washed well, pecans or 1 -2 cup walnuts and7 Moreraw cranberries, washed well, pecans or 1 -2 cup walnuts, stalks celery (i just use an entire head), apple , chopped tart is best, sugar-free orange marmalade, frozen orange juice concentrate (optional), cinnamon10 min, 9 ingredients -
Raw Apple Cake Gf
eggs, applesauce, sugar, brown rice flour, salt and7 Moreeggs, applesauce, sugar, brown rice flour, salt, baking soda, cinnamon, baking powder, apples, raw, peeled and diced, walnuts, raisins, coconut1 hour 30 min, 12 ingredients -
Raw Fish Kokoda
fish fillet (preferable snapper or cod) raw and8 Morefish fillet (preferable snapper or cod) raw, freshly squeezed lemon juice, coconut milk, onion, tomatoes, coriander, green onion, red chillies, salt to taste10 min, 9 ingredients -
Raw Corn Salad
ear of raw sweet corn, red bell pepper, chopped and6 Moreear of raw sweet corn, red bell pepper, chopped, ripe tomato, diced, italian parsley, minced, celery stalk, diced, spring onion, chopped, coconut water, sea salt20 min, 8 ingredients -
Raw Vegan Nut Pulp Cereal
nut pulp, raisins and8 Morenut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk30 min, 10 ingredients -
Raw Apple Cake With Rum Topping
shortening, sugar, eggs, beaten and13 Moreshortening, sugar, eggs, beaten, raw, peeled and grated apple, flour, baking soda, salt, cinnamon, nutmeg, chopped walnuts, rum topping, butter, heavy cream, sugar, vanilla, rum35 min, 16 ingredients -
Bread, Bean and Vegetable Soup, Second Time Around (Michele Urvater)
half of recipe above and4 Morehalf of recipe above, dayold dried good quality bread such as a nutty unsweetened whole wheat bread (italian ) or a sourdough or a tuscan bread or a country french bread, cut into 1inch chunks, crusts left on, extra virgin olive oil, salt and freshly ground black pepper, freshly grated parmesan or pecorino romano for garnish15 min, 5 ingredients
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