4549 espinacas con garbanzos garbanzo Recipes

garbanzos/chickpeas, olive oil, salt, garlic powder, cayenne, salt/garlic powder/cayenne can be adjusted to your taste

onion (about 8 oz.), peeled and chopped, fresh jalapeno chilies (2 to 3 oz. total), rinsed, stemmed, seeded, and chopped, minced fresh ginger, salad oil, chopped fresh cilantro, curry powder, garam masala, sugar, garbanzos, drained, firm-ripe tomatoes (1 lb. total), rinsed, cored, and chopped (including juice), plain yogurt, salt

onion (8 oz.), peeled and chopped, minced fresh ginger, garlic, peeled and minced, vegetable oil, curry powder, cumin seeds, mustard seeds, cayenne (see notes ), garbanzos, rinsed and drained, diced tomatoes, salt, plain nonfat yogurt

onion (3/4 lb.), carrots (1/2 lb. total ), garlic, extra-virgin olive oil, reduced-sodium garbanzos, fat-skimmed chicken or vegetable broth, watercress, salt and pepper

zucchini, cubed, olive oil, minced garlic, garbanzo beans or chickpeas, rinsed and drained, diced tomatoes, undrained, crushed red pepper flakes , optional, shredded parmesan cheese

garbanzo beans or chickpeas, rinsed and drained, radishes, halved and thinly sliced, chopped red onion, minced fresh parsley, prepared italian salad dressing

onion, chopped, garlic cloves, minced, canola oil, tomatoes, chopped, zucchini, chopped, dried oregano, garbanzo beans or chickpeas, rinsed and drained, salt, pepper, cooked rice, shredded reduced-fat cheddar cheese

extra virgin olive oil, coarsely chopped white onions, dry white wine, crushed red pepper flakes, chicken stock heated plus extra if needed, cooked garbanzo beans, peeled seeded and diced ripe tomatoes, cinnamon stick, bay leaf, grain rice, grated crumbled feta, chopped fresh flat leaf parsley

garbanzo beans, salt, cracked black pepper, garlic powder, onion powder, cayenne pepper, paprika, olive oil

polish kielbasa, sliced bite size, garbanzo beans (chick peas) spanish style, potatoes, chopped, ripe olives, chopped, green chilies, chopped, onion, chopped, adobo seasoning, paprika, garlic powder, parsley flakes, extra virgin olive oil, salt and pepper to taste

onion, chopped, garlic cloves, minced, broccoli flowerets, sliced fresh mushrooms, garbanzo beans, drained and rinsed, black beans, drained and rinsed, diced tomatoes, undrained, dried oregano, dried thyme, salt, pepper, hot cooked rice

garbanzos, drained and rinsed, roasted red peppers , cut into strips, chopped red onion, stalks celery , thinly sliced crosswise, garlic, peeled and minced, chopped fresh cilantro leaves, rice vinegar, lemon juice, sugar, salt and pepper

ground cumin, lime or lemon juice, sugar, chopped fresh cilantro, cayenne, pomegranate seeds, garbanzos, rinsed and drained, peeled, diced (1/2-in. cubes) cucumber, chopped mild onion, salt and pepper

dried guajillo chiles, stemmed and seeded, boiling water, chopped onion, chopped spanish chorizo sausage, garlic cloves, minced, coarsely chopped swiss chard (about 3/4 lb), ground cumin, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), corn tortillas, crumbled queso fresco

sliced green onions, chopped fresh cilantro, lemon juice, olive oil, ground cumin, paprika, salt, ground coriander, pepper, seeded, chopped plum tomato, chickpeas (garbanzo beans), drained

vegetable oil, red wine vinegar, salt, divided, pepper, divided, garbanzo beans or chickpeas, rinsed and drained, tomatoes, thinly sliced, onion, thinly sliced, minced fresh basil or 1 tsp dried basil

garbanzo beans or chickpeas, rinsed and drained, water, mild salsa, diced tomatoes, undrained, celery ribs, chopped, sliced fresh or frozen okra, onion, chopped, johnsonville polish kielbasa sausage or polish sausage, cut into 1-inch pieces

tomatoes, diced, avocados, diced, garbanzo beans or chickpeas, rinsed and drained, cubed monterey jack cheese, chopped onion, olive oil, lemon juice, garlic clove, minced, worcestershire sauce, salt, hot pepper sauce, pepper, bacon strips, cooked and crumbled