333351 espanola chopped spanish salad Recipes

head romaine lettuce, finely chopped (about 8 cups), tomatoes, seeded, finely chopped (about 1 1/2 cups), cucumber, peeled, seeded, finely chopped (about 1 1/4 cups), chopped red onion, olive oil (preferably extra-virgin), red wine vinegar, crumbled feta cheese (about 4 oz), pitted halved kalamata olives or other brine-cured black olives

head romaine lettuce, cut into 1-inch squares, sliced pepperoni or 1/4 lb salami or 1/4 lb prosciutto, chopped, drained sliced pimiento (1 4-oz jar), chopped red onion, drained rinsed, and chopped canned artichoke hearts (1 15-oz can), red wine vinegar or 3 tbsp white wine vinegar, olive oil, salt, fresh ground black pepper, grated parmesan cheese, chopped pepperoncini pepper (optional), provolone cheese (optional), sliced basil leaves (optional)

red wine vinegar, extra-virgin olive oil, chopped fresh dill (or 1 tsp dried oregano), garlic powder, salt, fresh ground pepper, chopped romaine lettuce, chopped cooked chicken, tomatoes, chopped, cucumber, peeled, seeded, chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese

tomatoes, chopped (roma s are best), green bell pepper, seeded and chopped, asian cucumber, chopped, scallions, white and green, chopped, fresh mint, chopped, fresh cilantro, chopped, fresh parsley, chopped, lemon juice (fresh is best ), olive oil, salt and pepper

green beans, trimmed, celery, chopped, red onion, chopped, ripe tomato, chopped, english cucumber, chopped, flat leaf parsley, chopped, fresh lemon juice, extra virgin olive oil, salt and pepper

red-wine vinegar, extra virgin olive oil, chopped fresh dill or oregano or 1 tsp dried, garlic powder, salt, freshly ground pepper, chopped cos (romaine) lettuce, two 1/2 cups chopped cooked chicken (about 12 oz; see tip ), tomatoes, chopped, cucumber, peeled, seeded and chopped, chopped red onion, sliced ripe black olives, crumbled feta cheese

fresh lemon juice, garlic clove, minced, honey, salt, black pepper, extra-virgin olive oil, heads hearts of romaine, chopped (about 12 cups), canned chickpeas (garbanzo beans), rinsed and drained, yellow bell pepper, diced (about 1 cup), grape tomatoes, halved, chopped cucumber, red onion, chopped, pitted kalamata olives, crumbled feta cheese, fresh mint leaves, whole-wheat pitas, toasted and halved

head romaine or green leaf lettuce, chopped, cooked turkey, chopped, red onion, thinly sliced, avocado, pitted and cut into chunks, navel oranges, peeled and sectioned, blue cheese, crumbled, walnuts, coarsely chopped and toasted, cranberry vinaigrette

cubed french bread, chopped hearts of romaine lettuce (about 2 hearts), chopped seeded plum tomato, sliced green onions, crumbled blue cheese (about 1/2 cup), bacon slices, cooked and crumbled, hard-cooked large eggs, chopped, white wine vinegar, dijon mustard, freshly ground black pepper, kosher salt, olive oil, minced shallots

english cucumber, chopped, chopped red bell pepper, chopped yellow bell pepper, chopped plum tomato, chopped green onions, fresh lemon juice, olive oil, salt, dijon mustard, freshly ground black pepper, garlic cloves, minced, red leaf lettuce leaves (optional)

red potatoes, green beans, light tuna packed in water, drained, kalamata olives, chopped, red onion, diced, tomatoes, seeded and diced, romaine lettuce, chopped, arugula, olive oil, lemon juice, dijon mustard, salt and pepper

campari or plum tomatoes, diced, drained, diced seeded watermelon, green bell pepper, seeded, cut into 1/3-inch cubes, english hothouse cucumber, seeded, cut into 1/3-inch cubes, very thinly sliced radishes, olive oil, divided, feta cheese, broken into small cubes (about 2 1/2 cups), divided, green onions, chopped, divided, sliced fresh mint leaves, divided, plain greek-style yogurt, dried oregano

watercress , tough stems removed, leaves cut into small pieces, whole parsley leaves, diced celery (or heart of fennel), chopped red onion, tomatoes, halved, sliced radishes, string beans, trimmed and steamed, half a small avocado, peeled and cubed, drained capers, fresh lemon juice, fresh orange juice, fresh lime juice, sugar, extra-virgin olive oil, minced mint leaves

apple, chopped into small pieces, stalk celery, chopped into small pieces, raisins, lemon juice, low-fat vanilla yogurt, peanut butter

boneless skinless chicken breast, extra virgin olive oil, olive oil, poultry seasoning , eyeball it, salt & freshly ground black pepper, eggs, bacon, chopped into 1/2-inch pieces, romaine lettuce hearts, lemons , juice of, avocados, halved and diced, tomatoes, seeded and diced, red onion, chopped

cannellini beans, rinsed and drained (white kidney beans), green sweet peppers, seeded and cut into bite size chunks (about 1 1/2 cups), cucumber, cut into bite size chunks (about 3 cups), red cabbage, coarsely chopped (or 1/2 head radicchio), radishes, quartered, extra virgin olive oil, lemon juice, honey, coarse salt, cracked black pepper, feta cheese, cubed, fresh italian parsley, chopped (or mint)

low-fat buttermilk, grated parmesan cheese, fat-free sour cream, fat-free mayonnaise, fresh lemon juice, salt, freshly ground black pepper, coarsely chopped iceberg lettuce, chopped cucumber, chopped plum tomato, chopped celery

head romaine lettuce (about 1 1/4 lb), cut into 1-inch squares (about 3 quarts), sliced pepperoni, chopped, drained sliced pimientos (1 4-oz jar), chopped red onion, drained, rinsed, and chopped canned artichoke hearts (1 15-oz can), or 1 1/2 cups pitted and chopped green or black olives, red- or white-wine vinegar, olive oil, salt, fresh-ground black pepper, grated parmesan