7990 escarole meatballs carb protein Recipes

head of escarole , coarsely torn, medjool dates, halved, pitted, diced, walnut pieces, toasted, bacon slices, cut crosswise into strips, walnut oil or extra-virgin olive oil, shallot, chopped, red wine vinegar, fine sea salt

escarole (about 4 heads), cored and coarsely chopped, extra-virgin olive oil plus additional for drizzling, garlic cloves, thinly sliced, dried hot red pepper flakes, anchovy fillets in olive oil, drained, patted dry, and chopped

escarole (or 2 small heads ), prosciutto, thin slices, chopped, garlic clove, chopped, olive oil, italian hot peppers, seeded & julienned, breadcrumbs, pecorino romano cheese, grated, chicken broth, salt and pepper, to taste (at the very end)

heads escarole, olive oil, shallots or 1 small onion, sliced, garlic clove, minced, salt, crushed red pepper flakes (optional)

escarole, white cannellini beans, rinsed and drained, golden raisin, anchovy fillets, soaked 10 minutes in (optional omit to make vegetarian ), water or milk, and patted dry, olive oil, pine nuts, lightly toasted, garlic cloves, minced, capers, drained and rinsed, balsamic vinegar, salt and pepper, grated cheese (optional omit to make vegetarian )

quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla

olive oil, garlic cloves, peeled and pressed in a garlic press, escarole, trimmed , with leaves torn and washed well (about 1 lb total), coarse salt

pecan halves, olive oil, champagne vinegar, dijon mustard, shallots, finely minced, salt, ground pepper, head escarole , clean, dried, and torn into pieces

dried white bean, rinsed, olive oil, chopped onions, chopped garlic, water, bay leaf, escarole, trimmed , cut crosswise into 1-inch lengths (about 3 cups packed), sliced carrot, salt (or to taste), fresh ground pepper, italian parsley, lemon zest (3x1/2-inch), garlic clove, peeled, fresh lemon juice, extra virgin olive oil (for serving), freshly grated parmesan cheese (for serving)

garlic cloves, pushed through a press, olive oil, tomato, diced, crushed red pepper flakes, chicken or 2 cups vegetable broth, head escarole, trimmed and coarsely chopped (about 8 cups), canned chick-peas, rinsed and drained, fontina or 1/2 cup provolone cheese, diced

portabella mushrooms , stems discarded and caps cut into 1-inch pieces, garlic cloves, minced, olive oil, escarole, coarsely chopped, onions, thinly sliced, salt, black pepper, eggs, lightly beaten, heavy cream, vegetable stock , heated, country bread loaf, cut into 1-inch cubes (8 cups)

crusty round bread (each about 1/2 inch thick ), olive oil, thick-cut bacon, diced, onion, chopped, canned low-salt chicken broth, chopped fresh basil, chopped fresh rosemary, head escarole , leaves torn, grated parmesan cheese

olive oil, italian sausages (about 3 lb), casings removed, chopped onion, chopped prosciutto (about 2 oz), minced garlic, dried crushed red pepper, head escarole, chopped (about 10 cups), dry white wine, great northern beans, rinsed, drained, chicken stock or canned low-salt chicken broth, freshly grated parmesan cheese (optional)

olive oil, garlic, minced, escarole, chopped roughly, salt, unsalted chicken stock, cannellini beans, drained and rinsed, parmesan cheese, chunk (not grated ), salt & freshly ground black pepper, to taste, extra virgin olive oil, for garnish

dried great northern beans, garlic cloves, extra virgin olive oil, heads escarole , rougly chopped, tomato sauce, diced tomatoes, chicken broth, salt and pepper

olive oil, italian sausages, casings removed (about 3 lb), chopped onion, chopped prosciutto (about 2 oz), minced garlic, dry crushed red pepper, head escarole, chopped (about 10 cups), dry white wine, great northern beans, rinsed and drained, chicken stock or 1/2 cup canned low sodium chicken broth, freshly grated parmesan cheese (optional)

olive oil, bulk italian sausage, broken into 1 inch pieces (sweet or hot ), garlic cloves, minced, red pepper flakes (to taste), head escarole, trimmed and cut into 2 inch pieces, white beans (cooked or canned any variety but i used great northern), chicken stock, unsalted butter, grated parmesan cheese, tomatoes, diced, fresh flat-leaf parsley, chopped, kosher salt and pepper

escarole (about 1 medium head ), garlic cloves, finely chopped, olive oil, tomatoes, ripe, chopped or 1 cup italian tomato, diced and peeled, crushed red pepper flakes, chicken broth (or use water, i prefer chicken) or 4 cups beef broth, preferably homemade (or use water, i prefer chicken), cannellini beans (cooked or canned , i prefer blackeye peas) or 3 cups great northern beans (cooked or canned, i prefer blackeye peas), elbow macaroni (i omit this) or 1 cup pasta shells (i omit this), salt & freshly ground black pepper, pecorino romano cheese or 1/4 cup parmigiano-reggiano cheese, freshly grated