50188 er fast bean Recipes
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ground beef, johnsonville mild ground italian sausage and11 Moreground beef, johnsonville mild ground italian sausage, chopped onion, cannellini or white kidney beans, rinsed and drained, cut fresh green beans, italian stewed tomatoes, undrained, vegetable broth, tomato paste, dried oregano, salt, pepper, escarole, trimmed and torn, shredded parmesan cheese20 min, 13 ingredients
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fast-cooking long grain and wild rice mix and10 Morefast-cooking long grain and wild rice mix, fresh or frozen corn, black beans, rinsed and drained, green onions, chopped, sweet red pepper, chopped, sweet orange pepper, chopped, minced fresh cilantro, sliced ripe olives, drained, reduced-fat italian salad dressing, lime juice, pepper40 min, 11 ingredients
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cooked white rice and11 Morecooked white rice, bacon , cut into 1/2 in pieces (for flavor and the oil), you can omit the bacon , just add 3 tbsp of sesame or veg oil for first step, with the onion., coarsley chopped onion, light soy sauce, bean sprouts, frozen peas, minced peanuts, diced fresh carrots, eggs, beaten slightly, chopped green onion, tops only, chicken , sausage, veggies or beef10 min, 12 ingredients
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Fast Easy Black Bean Dip
black beans, rinsed and drained, water and6 Moreblack beans, rinsed and drained, water, garlic cloves, finely chopped, lime juice or 2 tbsp lemon juice, worcestershire sauce, ground cumin, salt, cayenne pepper5 min, 8 ingredients -
Fast Start Soup
carton low sodium beef broth or 1 (900 ml) carton chicken... and20 Morecarton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne1 hour 10 min, 21 ingredients -
Fast, Simple, and Delicious Vegetarian Chili
onions, chopped (about 1 medium) and7 Moreonions, chopped (about 1 medium), kidney beans (undrained ), textured vegetable protein, tomato sauce, stewed tomatoes (chopped ), chili powder, minced garlic, tabasco sauce30 min, 8 ingredients -
Fast and Easy Chili
hamburger meat, mushrooms, drained and8 Morehamburger meat, mushrooms, drained, stewed tomatoes, cut to desired size, tomato soup, condensed, chili powder, dried onion, a large bell pepper (about 1/2-2/3 cup), water, salt and pepper, beans, drained25 min, 10 ingredients -
Fast All-American Beef Chili
diced tomatoes, dark red kidney beans, rinsed and10 Morediced tomatoes, dark red kidney beans, rinsed, minced chipotle chiles in adobo, sugar, salt, ground black pepper, vegetable oil, onion, minced, chili powder, ground cumin, garlic cloves, minced, lean ground beef (85% )54 min, 12 ingredients -
Fast and Furious Turkey Chili
onion, peeled and quartered and14 Moreonion, peeled and quartered, celery ribs, cut into large pieces, green chilies, garlic clove, peeled, chicken stock, cooked turkey, dried lemon peel (or lemon zest), ground ginger, chili powder, cumin, dried oregano, corn, great northern beans, drained, cornmeal, white vinegar20 min, 15 ingredients -
Fast Steak or Quorn Fajita Salad
picante sauce, green onions with tops, thinly sliced and11 Morepicante sauce, green onions with tops, thinly sliced, chopped fresh cilantro, vegetable oil or 1/4 cup olive oil, lemon juice, garlic clove, minced, salt, pinto beans, drained, tomatoes, seeded and diced, ripe avocado, peeled, seeded, and diced, sirloin steaks (i substitute 1 bag of quorn meat-substitute grounds) or 1 lb top round steak (i substitute 1 bag of quorn meat-substitute grounds), salt and pepper, shredded lettuce20 min, 13 ingredients -
Fast & Delicious White Chicken Chili
navy beans, drained, chicken broth, evaporated milk, water and15 Morenavy beans, drained, chicken broth, evaporated milk, water, onion, chopped (or use 1tsp dried chopped onion), diced green chilies, garlic cloves, minced, white pepper, dried oregano, ground cumin, salt, cooked boneless skinless chicken breasts, mild salsa, sour cream, chopped cilantro (optional), whole avocado, diced (optional), shredded monterey jack cheese, corn tortillas30 min, 19 ingredients -
Fast Succotash
thick-cut bacon, chopped, green bell pepper, chopped and7 Morethick-cut bacon, chopped, green bell pepper, chopped, garlic, minced, frozen corn, frozen lima beans, frozen pearl onions, hot sauce (recommended : frank s red hot), heavy cream, salt and freshly ground black pepper25 min, 9 ingredients -
Fast And Simple Spicy Chicken Soup
chicken breasts or thighs, skinned , boned, cut into bite... and10 Morechicken breasts or thighs, skinned , boned, cut into bitesized pieces, andouille sausage, sliced diagonally, diced spiced tomatoes, garbanzo or kidney beans (or 1 of each), head cabbage, diced, garlic (diced or smashed, or substitute 1 tbsp garlic mash from jar), onion, diced, sauteed (optional), frozen vegetables (optional - i like corn ), rice (optional, leave out to reduce carb load), water to taste, more needed if rice added45 min, 11 ingredients
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