85 er eel Recipes
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eel, salmon, ocean perch, monkfish or anglerfish, mussels and19 Moreeel, salmon, ocean perch, monkfish or anglerfish, mussels, cooked prawns, carrots, celery root (celeriac), leek, green onions, tomatoes, cucumbers, parsley root or hamburg parsley, dry white wine, anise liquor (like pernod), salt, pepper, curry powder, cayenne pepper, juice of 1 lemon, fresh basil, bay leaf, onion, lard25 min, 24 ingredients
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nori, sheet, rice , sushi, prepared and9 Morenori, sheet, rice , sushi, prepared, vegetables, your choice, fish, your choice (raw or tempura), spicy mayonnaise (or any other sauce you like with your sushi), smelt , roe (masago) (optional), toasted sesame seeds (optional), soy sauce (optional), wasabi (optional), pickled ginger (optional), eel , sauce (sweet sauce to drizzle over top) (optional)10 min, 11 ingredients
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white flour, whole wheat flour, brown sugar, white sugar and13 Morewhite flour, whole wheat flour, brown sugar, white sugar, baking powder, baking soda, cinnamon, eggs, canola oil, applesauce, fat free milk, vinegar (add to milk), grated carrots, cream cheese, powdered sugar, margarine, fat free milk17 ingredients
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Crispy Eel Salad With Shallot Vinaigrette
total time : 30 to 60 minutes and14 Moretotal time : 30 to 60 minutes, preparation time : 15 minutes, cooking time : under 30 minutes, difficulty : easy, eel , 800-900 g (2 lb.), shallots, peanut oil, wine vinegar, sherry vinegar, belgian endives, mesclun, fresh white bread crumbs, butter, fine salt , freshly ground pepper15 ingredients -
Er’s Best Fish Tacos in the World!!
mahi mahi fillets, sea salt, black pepper, olive oil and6 Moremahi mahi fillets, sea salt, black pepper, olive oil, corn tortillas, head green cabbage, lime juice, real mayonnaise, red onion, cilantro (dried is fine )25 min, 10 ingredients -
Unagi Rice Bowl
eel (unagi-no-kabayaki, can subsitute mackeral) and5 Moreeel (unagi-no-kabayaki, can subsitute mackeral), sake rice wine, japanese-style rice, soy sauce, mirin (sweet rice wine), sugar15 min, 6 ingredients -
Á La King Sauce
butter and8 Morebutter, green bell pepper, cored seeded and cut in short thin strips, mushroom, thinly sliced, all-purpose flour, salt, white pepper, milk, egg yolk, lightly beaten, dry sherry , if desired25 min, 9 ingredients -
Muscovite Solyanka
eel or 1 lb mackerel or 1 lb lobster, skinned & boned and10 Moreeel or 1 lb mackerel or 1 lb lobster, skinned & boned, onions, fish stock or 3 3/4 cups vegetable stock, water, white cabbage, shredded, butter, divided, dill pickles, sliced, green olives, capers, drained, fresh white breadcrumbs, salt and pepper16 min, 11 ingredients -
Elswet's Shrimp/Chicken Scampi-Low[er]fat, Low[er]chol Version
raw shrimp, peeled and deveined or 1 lb chicken breast, c... and12 Moreraw shrimp, peeled and deveined or 1 lb chicken breast, cubed, dry white wine, virgin olive oil, fat free butter substitute , plus, fat free butter substitute, garlic cloves, crushed and minced, paprika, parsley flakes, white pepper, ground cayenne pepper or 1/8 tsp red pepper, lemon juice, ground celery seed, low-fat parmesan cheese, finely grated to top45 min, 13 ingredients -
Sweet and Spicy Pork with Apples in Unagi Sauce
peanut oil, minced fresh ginger root, brown sugar and19 Morepeanut oil, minced fresh ginger root, brown sugar, chili powder , or to taste, onion , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, garlic, minced, soy sauce, unagi (eel) sauce, paprika, mirin (japanese sweet wine) (optional), coconut extract (optional), pork tenderloin, cut into 1 inch cubes, chicken broth, cornstarch, water, red apple - cored and diced, orange, peeled, sectioned, and cut into bite-size pieces, leaves fresh basil, chopped, green onions, chopped, ground black pepper1 hour 25 min, 22 ingredients -
Sarah's Low'Er' Calorie Nachos
tortilla chips, ground turkey (w/mexican seasoning) and4 Moretortilla chips, ground turkey (w/mexican seasoning), fat-free shredded cheddar, fat-free sour cream, chopped scallions, chopped tomatoes6 ingredients -
Rustic Chocolate-Cinnamon Bread Pudding (Low Fat, Low(Er)sugar)
light cream cheese spread , philadelphia and6 Morelight cream cheese spread , philadelphia, splenda brown sugar blend, egg whites, ground cinnamon, nonfat milk, cubed whole wheat bread (6 cups), semi-sweet chocolate baking squares, coarsely chopped50 min, 7 ingredients -
soup Er No Peel Potatoes
water, dry onion soup mix, margarine, melted, black pepper and2 Morewater, dry onion soup mix, margarine, melted, black pepper, potatoes, washed,unpeeled,and cubed, parsley flakes2 hour , 6 ingredients
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