70 ensalada de Recipes

naranjas, cebollas frescas, huevos, lata de atun (o bacalao migado), aceite , vinagre y sal

nopales, onions, diced, cilantro, serrano chilies, diced (to taste), tomatoes, diced, olive oil, panela cheese, shredded, salt, pepper, baking soda

eggs, avocado, red onion, tomato, ingredients, sweet potato, black beans, plantains, artichoke, radish, cucumber, mango, papaya, pineapple, mozzarella balls, salad dressing, lemon juice and/or lime juice, olive oil, crushed garlic, oregano, salt, pepper, cumin

sliced cactus, rinsed and drained, tomatoes , cut into 1-inch pieces, chopped onion, chopped fresh cilantro, canola oil, rice vinegar, lime juice, dried mexican oregano, salt, crumbled queso fresco

extra virgin olive oil, pomegranate juice, lime juice, freshly squeezed, sugar, cayenne pepper, kosher salt, black pepper, fresh cilantro, chopped, beets, cooked and sliced, ruby red grapefruits, peeled and segmented, red apple, diced (pink lady or braeburn recommended), jicama , julienned, pomegranate arils

navel oranges, red grapefruit, jicama, peeled and cubed in 1 inch chunks, red radish , slivered about 6 of them, lime zest, lime juice, plain fat-free yogurt, light mayonnaise, honey, pepper, salt, romaine lettuce, chopped, pomegranate seeds, unsalted pumpkin seeds, toasted, fresh cilantro, chopped

navel oranges, red grapefruit, cubed peeled jicama (about 1 lb), red red radishes (about 6 medium), grated lime rind, fresh lime juice, plain fat-free yogurt, light mayonnaise, honey, freshly ground black pepper, salt, chopped romaine lettuce, pomegranate seeds, unsalted pumpkinseed kernels, toasted, chopped fresh cilantro

fresh green beans, trimmed, red onion , cut into crescents, grape tomatoes or 5 -6 cherry tomatoes, firm but ripe, cut in half, frisee, lemon wedges, extra virgin olive oil (a fruity spanish olive oil is best), sherry wine vinegar, garlic clove, finely minced, salt , to taste, fresh ground black pepper

beet leaves or 1 lb spinach leaves or 1 lb swiss chard, rinsed well, garlic, finely chopped, fresh lime juice or 1 tbsp lemon juice, extra virgin olive oil, salt , to taste, olive oil, garlic, finely chopped, anise seed, ground black pepper, lime juice, whole beets, cooked,peeled and cut into 1/2 inch cubes, oranges, peeled and cut into wedges, sliced green onion (white part only ), chopped fresh parsley leaves

granny smith apple, peeled, cored, and cut into 1/2-inch cubes, manchego cheese, cut into 1/2-inch cubes, chopped fresh chives (not dried !), chopped walnuts, toasted, spanish extra virgin olive oil (good quality !!), apple cider vinegar, salt, cracked black pepper, romaine lettuce (about 3 cups), lemon wedges

fresh express iceberg garden lettuce, grilled chicken breast, white onion (chopped ), tomatoes

black beans, rinsed and drained, corn, rinsed and drained, pico de gallo (store-bought or a general pico recipe found here on zaar), carrot, grated, mango, diced, peach, diced, tangerine , segmented and chopped, salt and pepper, juice of half a lime (i just squeeze to cover the top before i toss), cilantro (optional)

ripe plum tomatoes, sliced 1/4inch thick, fruity spanish olive oil, salt, freshly ground pepper, sugar (optional), white wine vinegar, basil, leaves only , cut into chiffonade

fresh pineapple (whole ), grapefruits, oranges, avocado, watermelon, cut into wedges, sliced almonds, lettuce greens, washed and chilled, pineapple juice, fresh lime juice, white tequila, powdered sugar, salt, olive oil

sherry vinegar, shallots, minced, salt, freshly ground black pepper, extravirgin olive oil, vegetable oil, yellow onion, sliced 1/4inch thick, loosely packed spinach leaves, pickled chipotle or morita chiles (see note), cut into very thin strips, ripe plum tomatoes, thinly sliced, sesame seeds, toasted, grated mexican manchego cheese

lemon juice, sherry vinegar, dijon mustard, freshly ground black pepper, salt, fruity spanish olive oil, oranges, peel and pith removed, cut into segments, avocados , preferably haas, fresh mint, leaves only

octopus, bay leaves, lemons, cut in half, plus 2 more juiced, peppercorns, white wine, hot pepper sauce, squid, cleaned, tubes only , tentacles reserved for another dish, red tomato, medium dice, yellow tomato, medium dice, red onion, small dice, scallions, sliced, cooked garbanzo beans (chickpeas), pitted kalamata olives, sliced, olive oil , plus 1/4 cup, red wine vinegar, chopped basil, chopped cilantro, salt and freshly ground black pepper, annatto seeds, garlic cloves, sliced, hearts of palm, drained and quartered lengthwise