504 enlightened comfort Recipes

chicken broth, divided, butter, whipping cream, egg noodles, stalks celery, thinly sliced, baby carrots, sliced, diced cooked chicken, poultry seasoning, parsley, salt , to taste, pepper , to taste

olive oil, onions, chopped coarsely (1 small onion), garlic, minced, potatoes, chopped finely (equiv to 1 medium potato), cauliflower, trimmed and chopped, low sodium chicken broth or 1 cup vegetable stock, water, salt and pepper, to taste, chives, coarsely chopped

water, fresh ginger, sage leaves, fresh or dried, rosemary sprigs, fresh, fresh thyme sprigs, fresh (optional), lemon , juice of, cinnamon sticks, honey

chuck roast, onion, peeled and sliced, carrot, peeled (if thin, leave whole , if chunky, cut in half), dry onion soup mix, divided, condensed cream of mushroom soup, water, paprika, onion powder (from soup envelope), garlic powder, ground black pepper

cooked macaroni (approx 4 cups uncooked ), butter, eggs, salt, pepper, milk, mozzarella cheese, shredded, cheddar cheese, shredded

italian sausage, cabbage, coarsely chopped or 4 cups cabbage, finely chopped, sharp cheddar cheese, grated, sour cream (not low-fat ), salt, pepper

head of fresh green cabbage, onion, chopped, salt, sugar, butter, flour, white pepper, evaporated milk

pasta (i used gluten-free corn ), egg, cooked and diced, big carrot, diced, tomatoes, quartered, peas, cooked, gouda cheese, cubed (may leave out or reduce), sour cream (fat-reduced is fine or use yoghurt), mixed italian herbs, paprika, garlic powder, salt, pepper

ground chuck, saltine crackers, crushed, parsley flakes, pepper, garlic salt, egg, milk, cream of mushroom soup, butter (can use olive oil)

ground beef, diced onion, diced carrots, chopped celery, chopped garlic, chicken broth, crushed tomatoes, worcestershire sauce, red pepper sauce, ground pepper, butter, flour

organic chicken broth, peeled and cubed potatoes (russets), white onion, finely chopped, salt (optional, to taste), fresh ground black pepper, paprika, snipped fresh parsley, crumbled cooked bacon or 1 cup diced ham, reduced-fat cream cheese, cut into chunks

butter or 1 tbsp margarine, boneless skinless chicken breast halves, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, low sodium chicken broth, chicken bouillon granule, ground cumin, ground red pepper, great northern beans, rinsed, drained, and divided, chopped green chilies, all-purpose flour, milk, chopped fresh cilantro, shredded cheddar cheese or sour cream or sliced green onions or cooked and crumbled bacon

cooked chicken, finely chopped, fresh onion, minced, fresh parsley, minced, salt and pepper (to taste), egg, water, dry breadcrumbs, butter, all-purpose flour, salt, pepper, milk

apples, peeled, cored, and sliced into 1/4 inch slices, fresh lemon juice, ground cinnamon, sugar, all-purpose flour, brown sugar, ground cinnamon, cold butter, cut into 8 pieces, old fasioned oats, walnuts, chopped, vanilla ice cream or whipped cream, for serving

onions, chopped fine, fat garlic cloves, chopped fine, olive oil, chickpeas, soaked for 9-12 hours (i used the pre-peeled ones), carrots, grated, tomato paste, bay leaf, pearl barley, cayenne pepper (or to taste), salt and pepper

unsalted butter, onion, minced, potatoes, peeled and cubed, skim milk, garlic cloves, chopped, salt & pepper, nutmeg, low-fat plain yogurt

cream of chicken soup, cream of mushroom soup, milk, instant rice, uncooked, dry onion soup mix, whole chicken breasts or 1 broiler-fryer chicken, cut up

creamed corn, whole kernel corn, yellow onion, white potatoes, bacon, heavy cream, milk (i use whole ), paprika, pepper, salt, flour