95 enhance meditation Recipes

whole wheat flour (divided ), saf instant yeast, dough enhancer, vital wheat gluten, salt, warm water (114* - 116*), vegetable oil (i use light-tasting olive oil), honey, liquid lecithin (found at health food stores)

all-purpose flour , gluten free blend, xanthan gum, salt, baking powder, cake , enhancer (modified tapioca starch), sugar, coconut oil, melted and cooled, vanilla , gluten free, egg, ripe banana, milk (i used almond .)

unpeeled white potatoes or 4 -6 small russet potatoes, cold water, salt, accent seasoning (recommended flavor enhancer), pre-sifted all-purpose flour, seasoning (bulk kfc original recipe seasoning (copycat)), pure vegetable shortening or vegetable oil

instant potato flakes, grated parmesan cheese, accents flavor enhancer, garlic salt, cut-up frying chickens (skinned , if desired), margarine or 1/3 cup butter, melted

water, lard or 1 cup vegetable oil, eggs, sugar, salt, water, liquid lecithin, vital wheat gluten, whole wheat flour, instant dry yeast, dough enhancer, whole wheat flour, whole wheat flour

premium quality fresh chicken livers, cold water, fine sea salt, accent seasoning (recommended flavor enhancer), pre-sifted all-purpose flour, seasoning (bulk kfc original recipe seasoning (copycat)), vegetable oil or pure vegetable shortening

melted butter, water, at 105-110 degrees (about), bread flour, divided, instant yeast, mashed potatoes, salt, granulated sugar, dry milk, dough enhancer (conditioner) (optional)

water , from tap (not boiling), honey or 3/4 cup sugar, oil, yeast, flour (more or less , don tsp measure), salt (sometimes can kill the yeast so add it with the flour), gluten, dough enhancer, powdered milk (optional), egg (optional)

yeast, dough enhancer, sugar, vital wheat gluten, lecithin granules, whole wheat flour, white flour, salt, trans-fat free margarine, warm water

sourdough starter (no substitute), water, all-purpose flour, butter or 1/2 cup margarine, softened, egg, honey or 3 tbsp sugar, vanilla extract, milk, water, instant potato flakes, buttermilk or 3/4 cup sour cream or 3/4 cup plain yogurt, all-purpose flour, active dry yeast (do not substitute saf or instant yeast), dough enhancer, butter, softened, light brown sugar or 1 cup dark brown sugar, ground cinnamon, natural cinnamon oil , to taste, cream cheese, softened, butter, softened, powdered sugar, vanilla extract, lemon juice

active dry yeast, rye flour, dough enhancer, sourdough starter, sugar, butter, caraway seeds, unbleached flour, baking soda, salt, pimiento, patted dry and finely chopped, fresh rosemary, finely chopped, dried cranberries, green onion, chopped

lecithin granules (see note below ), fruit fresh (see note below - or granulated vitamin cup powder), ginger (the ground dry stuff in the spice aisle)

eggs, shrimp, cleaned, boiled, chicken, boiled, finely diced, green peas, boiled, mushrooms, sliced, carrots, finely diced, tomatoes, finely diced, spring onions, finely chopped, white onions, finely diced, flavor enhancer , sauce, vegetable oil, sugar, sesame oil, salt & pepper, to taste

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)

fruit puree, flavor enhancer , of choice, lemon juice, sugar, buttermilk (low fat ok)

broiler-fryer chicken, cut in parts, corn oil, soy sauce, sesame seeds, regina white wine, garlic, peeled,halved, yellow onion, chopped, brown sugar, accent seasoning , flavor enhancer, red chile (medium hot ), powdered ginger

eggplant, yellow bell pepper , julienned, orange bell pepper , julienned (can use different colored bell peppers to enhance the color of the dish), garlic cloves, minced (can decrease if needed), tomato, chopped coarsely, dried basil, balsamic vinegar, aged, extra virgin olive oil, low sodium soy sauce, water, ground black pepper, salt

ears sweet corn (i prefer white , will equal approximately 1cup when cut off the cob), lobster stock (i recommend better than bouillon brand jarred lobster base), lobster claws (precooked & frozen) or 2 lobster tails (retain all the shells to enhance the broth), sea scallops, shallots, finely chopped (or 1/3 yellow or white onion), olive oil, champagne (or prosecco) or 1 cup dry white wine (such as sauvignon blanc), arborio rice, dry sherry, heavy cream (or half & half), parmigiano-reggiano cheese, finely grated, white pepper , to taste, sea salt , to taste