Decadent Lobster & Scallop Risotto Recipe

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Decadent Lobster & Scallop Risotto
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Ingredients:

Directions:

  1. Start the stock per directions on the jar. Keep on medium heat but under a boil.
  2. If scallops are frozen begin thawing them by placing in bowl of luke warm water.
  3. Heat pot of water to boiling. Add sweet corn and cook 5 minutes.
  4. Remove corn to cool and add frozen, precooked lobster. Remove from heat and let sit 5 minutes. (If lobster is fresh leave heat on and cook until shells turn red.).
  5. While lobster is heating, chop scallions and cut corn off of cob.
  6. Remove lobster from pot. Let cool then remove lobster from shells. Add all shells to lobster bouillon and lower heat to medium-low and simmer.
  7. I recommend that lobster and scallops be roughly chopped into some large and some small pieces. For presentation purposes you can reserve some nice looking whole claws and scallops.
  8. Heat olive oil in deep pan, add scallions and sauté 3-4 minutes over medium heat. Add rice, stir to coat well and continue sautéing and stirring until rice has absorbed the oil and appears translucent around the edges with a white spot in the center of each grain. Approximately 3 minutes.
  9. Lower heat to medium-low and add wine. Simmer and stir until wine is absorbed into rice. Stir in cut corn.
  10. Begin adding lobster stock into rice by the ladle full (or approximately 1/2 cup at a time). Stir and continue stirring constantly as broth is absorbed. Don't let the risotto get too soupy or too dry. Continue adding broth in this manner and stirring until rice is almost tender. Approximately 20 minutes.
  11. Just before rice reaches al dente texture, lower heat to simmer, stir in lobster and scallops. Cook another 5 minutes or until rice is al dente and scallops are translucent.
  12. Turn off heat. Stir in white pepper, salt, sherry, cream, cheese and 1/4 cup broth. Cover, let sit 5 minutes for flavors to blend and rice to absorb more broth. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.31 Kcal (1655 kJ)
Calories from fat 90.43 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 5.89mg 2%
Sodium 89.89mg 4%
Potassium 244.38mg 5%
Total Carbs 55.09g 18%
Sugars 5.31g 21%
Dietary Fiber 2.59g 10%
Protein 6.34g 13%
Vitamin C 7.2mg 12%
Vitamin A 1.1mg 36%
Iron 0.7mg 4%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 89.57 Kcal (375 kJ)
Calories from fat 20.49 Kcal
% Daily Value*
Total Fat 2.28g 15%
Cholesterol 1.33mg 2%
Sodium 20.37mg 4%
Potassium 55.37mg 5%
Total Carbs 12.48g 18%
Sugars 1.2g 21%
Dietary Fiber 0.59g 10%
Protein 1.44g 13%
Vitamin C 1.6mg 12%
Vitamin A 0.2mg 36%
Iron 0.2mg 4%
Calcium 10.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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