49286 english style spiced stew Recipes

chickpeas, raisins, red wine, olive oil, onions, garlic cloves, diced tomatoes or 4 cups fresh tomatoes, turmeric, crushed red pepper flakes, ginger

black beans, rinsed and drained, beef broth, water, cooked lean boneless pork , cut into bite-size strips, plantains, peeled and cubed, chopped tomato, frozen pepper stir fry vegetables, grated fresh ginger, crushed red pepper flakes, salt, hot cooked rice

oxtail weighing about 3 lbs, potatoes, onion, butter, flour, beef broth, bay leaf, pickled vegetables, salt , pepper, paprika

oil - i used groundnut, boneless lamb , cut into bite size cubes. i used a piece of boned & rolled shoulder, which i unrolled and cut up. you can use ready-diced lamb meat if you prefer., more oil, onions, halved and thinly sliced, garlic cloves, finely chopped, chopped root ginger, i cheated and used english provender s very lazy ready chopped garlic, and also their ready chopped ginger - both lifesavers when you re out of the fresh article or just can tsp be bothered chopping), fresh red chilli, de-seeded and finely chopped, saffron, heaped tsp ground coriander, heaped tsp ground cumin, level tsp ground cinnamon, heaped tsp mild paprika, level tsp salt, dates, stoned and sliced (* i used dried apricots as dates are too sugary for my diabetes. i soaked the apricots for 15 -20 minutes first), lamb stock (*i used the trimmings from the meat plus 2 stock cubes to make a couple of pints of quick stock), couscous to serve , cooked according to pack instructions, fresh coriander, chopped, pistachio nuts, chopped, seeds of 1 small pomegranate, a handful of sultanas )

olive oil, prechopped onion, bottled minced garlic, crushed red pepper, mussels , scrubbed and debearded, sea scallops, peeled and deveined medium shrimp, clam juice, chopped fresh flat-leaf parsley, diced tomatoes, undrained

boneless pork shoulder butt roast (3 to 4 lb), cut into 1-1/2 inch cubes, parsnips, peeled and sliced, sweet red pepper, thinly sliced, chicken broth, reduced-sodium teriyaki sauce, rice vinegar, minced fresh gingerroot, honey, garlic cloves, minced, crushed red pepper flakes, creamy peanut butter, hot cooked rice , optional, green onions, chopped, chopped dry roasted peanuts

canola oil, sugar, beef top sirloin steak, cut into 3/4-inch cubes, tomatoes, finely chopped, carrots , cut into 1/2-inch slices, celery ribs, cut into 1/2-inch slices, green onions, chopped, reduced-sodium beef broth, barbecue sauce, reduced-sodium soy sauce, steak sauce, garlic powder, dried thyme, ground allspice, pepper, hot pepper sauce, cornstarch, cold water, hot cooked rice or mashed potatoes, optional

turkey breast, cubed, chicken broth, sliced carrot, cubed potato, chopped onion, mushrooms, halved, dried thyme, celery seed, peas, salt and pepper

mussels, washed and scrubbed, flounder fillets, cut into 2-inch pieces, shrimp, peeled and deveined, bay scallop, lime , juice of, chopped fresh cilantro (or more ), cayenne pepper, olive oil, garlic cloves, minced, onion, finely chopped, tomato, chopped, tomato paste, curry powder, ground coriander, cumin, ginger, salt and pepper, to taste, unsweetened coconut milk, water, jasmine rice, cooked

olive oil, garlic cloves, sliced, red snapper fillet, salt & freshly ground black pepper, tomatoes, peeled, seeded and diced (use only good quality tomatoes), onion, sliced, green bell pepper, sliced, red bell pepper, sliced, fresh lime juice, freshly cooked rice

shallot, garlic clove, kaffir lime leaves, lemongrass, stalk, gingerroot, dried red chilies, dried turmeric powder, silken tofu, coconut milk, fish sauce, palm sugar, lime, vegetable oil, coriander, leaf

bison meat, cubed, vegetable oil, yellow onions, coarsely chopped, red onions, coarsely chopped, water (recommended : missouri river water), beef bouillon, bay leaves, peppercorns, ground mustard, garlic powder, dried thyme leaves, sliced carrots, chopped celery, tomatoes, peeled and chopped, turnip, diced, rutabaga, diced, ear sweet corn , kernels removed, salt and pepper

ground beef, potatoes, onions, carrots, pork and beans, shakes tomato ketchup ( 3 tbsp), butter

boneless pork loin, cut into 1-inch cubes, all-purpose flour, baby carrots, onions, cut into 6 thin wedges, tomato paste, dry red wine, water, lemon juice, ground cumin, ground cinnamon, granulated sugar, chopped walnuts, crumbled feta cheese, cooked noodles , if desired

boneless pork shoulder , trimmed of separable fat, water, instant chicken bouillon granules, tomatoes, cut up, onions, cut into wedges, sliced celery, dried oregano, crushed, ground cumin, garlic, minced, leaf, yellow summer squash or zucchini cut into 1/2-inch slices, frozen cut green beans, cornstarch, water

onion, chopped, garlic, finely chopped, ghee or vegetable oil, water, whole tomatoes, salt, ground turmeric, ground coriander, pepper, catfish fillets, cut into 2 inch pieces

garlic, minced, salt, mayonnaise, fresh lemon juice, paprika, cayenne pepper, extra-virgin olive oil, fennel, cored and finely chopped, onion, finely chopped, garlic, minced, three 1-inch strip of orange zest, dry white wine, bottled clam juice, canned whole tomatoes, chopped, saffron threads, crumbled, freshly ground pepper, jumbo shrimp, peeled and deveined, toasted baguettes , for serving

granny smith apples, peeled, cored, and cut up into 1 1/2-inch chunks, lime , juice of, lemongrass , puree (the kind in the squeeze bottle), honey, to taste (wildflower honey if available ), mixed spice (english , not middle eastern ), apple juice, butter (optional)