200 english spinach Recipes

albacore tuna in water, drained and flaked, garbanzo beans, drained and rinsed, halved black olives, english (seedless ) cucumber, coarsely chopped, red bell pepper, coarsely chopped, green onions, chopped, fresh parsley, chopped, balsamic vinegar, extra-virgin olive oil, garlic, dried oregano, coarsely ground black pepper, fresh baby spinach

chicken breasts or 1 lb chicken tenders, tomatoes or 1 pint grape , halved or quartered, cucumber , english or regular,peeled,seeded and diced, cilantro, chopped, fresh mint or 1 tbsp dried mint, chopped,about, fresh dill or 1 tsp dried dill, chopped, ground cumin, garlic, crushed, yogurt, jalapeno, seeded and minced, tabasco jalapeno sauce , to taste, rice vinegar , to taste, salt and pepper, to taste, spinach or 1 bag mixed salad green

tomatoes, cored, halved, thinly sliced, spinach leaves, stems trimmed, sliced english hothouse cucumber, crumbled feta cheese (about 4 oz), coarsely chopped pitted black brine-cured olives (such as kalamata), fresh basil leaves, thinly sliced, olive oil, fresh lemon juice, garlic clove, minced, diameter pita bread rounds, toasted

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

head green leaf lettuce, head red leaf lettuce, head iceberg lettuce, spinach leaves, mandarin oranges, drained, english walnuts, lightly toasted, red onion, sliced, feta cheese , if desired, salad oil, sugar, tarragon vinegar, tabasco sauce, black pepper, salt

all-purpose flour, wasabi powder (or english mustard powder), salmon fillet, skinned and cut into 1 1/2-inch pieces, sunflower oil, garlic cloves, chopped, light soy sauce, mirin or 1/2 cup dry sherry, fresh apple juice, shredded fresh spinach, water, scallions, sliced diagonally, toasted sesame seeds

short-grain rice, uncooked, salt, water, water, english pea, frozen, unsalted margarine, onion, chopped, red bell pepper, chopped, turkey ham, diced, unsweetened crushed canned pineapple, drained, low sodium soy sauce, ground ginger, spinach leaves, sweet red pepper strips (optional), green onion top (optional)

pam cooking spray, coarsely shredded carrot, chopped onions, chopped spinach, no-salt-added tomato sauce, english muffins, split and toasted, chopped green peppers, shredded part-skim mozzarella cheese

lavash bread, hummus, muenster cheese (sliced ), diced red onion, diced tomato, diced english cucumber, spinach leaves (fresh -optional)

cream cheese, prepared horseradish, prepared english mustard, flour tortillas, fresh spinach leaves, stems removed, roast beef, shredded cheddar cheese

vegetable cooking spray, coarsely shredded carrot, chopped onion, chopped spinach, no-salt-added tomato sauce, english muffins, split and toasted, chopped green bell pepper, shredded part-skim mozzarella cheese

lobster or, lobsters, cooked, rice noodles, english cucumber , cut in half lengthwise and thinly sliced, red onion, thinly sliced, spicy basil dressing, fresh spinach

whole wheat flour, skim milk, low-fat sharp cheddar cheese, sea salt, black pepper, divided, olive oil, baby spinach, portabella mushrooms, chopped, olive oil flavored cooking spray, egg whites, whole grain english muffins, split and toasted

extra virgin olive oil, grated lemon peel, lemon juice, fresh parsley (chopped ), dried oregano, dijon mustard, salt and pepper, fresh spinach (stemmed and chopped ), penne pasta (cooked and drained ), english cucumber (peeled and chopped ), scallions (chopped ), kalamata olives (pitted and chopped ), feta cheese (crumbled ), tomatoes (diced ), red onion (diced small), pepperoncini pepper (sliced )

canadian bacon or 8 slices serrano ham, english muffins, split and toasted, eggs, poached, fresh spinach leaves, garlic cloves, minced, teleme cheese, creamy pesto sauce, black pepper

fresh spinach , torn, head lettuce , torn, hard-cooked eggs, sliced, bacon, cooked and crumbled, water chestnuts, drained and sliced, frozen english peas, thawed, mayonnaise or 1 cup salad dressing, commercial sour cream, buttermilk-mayonnaise dressing mix, chopped parsley

whole english muffins, split, fresh spinach, cleaned, tomato, diced, fresh sweet red pepper, diced, green onions, chopped, garlic clove, minced, bacon, crispy fried, eggs, scrambled, extra virgin olive oil, shredded mozzarella cheese or 1 cup any white cheese, salt, fresh ground pepper

buttermilk-mayonnaise dressing mix, bacon, cooked and crumbled, sliced water chestnuts, drained, chopped fresh parsley, commercial sour cream, fresh spinach, frozen english peas, thawed, hard boiled eggs, head lettuce, mayonnaise